New York Post

No bones about it.

As our bodies age, our bones break down, raising our risk of osteoporosis — a condition that makes our skeletal scaffolding brittle and increases the likelihood of fractures. 

Broken bones are particularly disastrous for older adults, for whom fractures can mean long-term recovery, disability or even premature death. 



While age, gender and genetics play significant roles in bone health, there are diet and lifestyle choices that can slow bone loss.

In particular, experts point to a set of nutrients — such as calcium and vitamin D — that can keep the skeleton strong as the years go by.

Calcium



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I’m...

I’m a nutrition expert — 3 things you should eat to keep bones strong

South Carolina State

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Los Angeles County, CA

Herbie J Pilato

In 1981, pop-music sensation Andy Gibb was at the top of the charts. The younger brother of Barry, Robin, and Maurice, a.k.a. The Bee Gees, commenced a tumultuous romance with actress Victoria Principle, who played Pam Ewing on Dallas, TV's then-Number 1 prime-time series. But after the relationship ended, Andy's life, already challenged by substance abuse, did as well. This is their tragic story.

The Tragic Death of Pop Star Andy Gibb & His Traumatic Romance with 'Dallas' Star Victoria Principle

Even if you aren’t sure what to do with them, Vienna sausages are a sensible canned pantry staple for almost anyone. Savvy home cooks know these tasty, versatile morsels can help out anywhere, bringing fun and flavor to breakfasts, lunches, dinners, and all the appetizers in between. Vienna sausages...

Can Dogs Eat Vienna Sausages? Nutrition Facts & FAQ (Vet Answer)

The Healthy 

Either “Avena sativa” or “colloidal oatmeal” is typically a main ingredient in a true oatmeal-infused moisturizer. This is the case for a brand like Aveeno, whose products are formulated to soothe skin with the anti-inflammatory properties of oats, or to slough away dead skin cells with the natural exfoliating effects of the grain.

More Than 120,000 Bottles of an Oatmeal Moisturizer Recalled USA Nationwide

Washington State

Kentucky Vibes.net

Disclaimer: This article was written with the help of A.I. software. Incident Summary: On Wednesday, August 7, 2024, during the 3m springboard preliminaries at the Olympic Games in Paris, American diver Alison Gibson faced an unfortunate incident that led to a score of 0.0. Competing to secure a place in the semi-finals, the 25-year-old Texas-born athlete experienced a collision with the diving board that significantly impacted her performance.

Heart-Stopping Moment: Alison Gibson’s Dive Ends in Disaster at the 2024 Olympics

Tennessee State

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John M. Dabbs

NASHVILLE, Tenn. — The Tennessee Department of Health (TDH) has issued a health alert to clinicians statewide following reports of severe acute illnesses and adverse effects of consuming Diamond Shruumz™ brand chocolate bars, cones, and gummies. The warning comes after the Centers for Disease Control and Prevention (CDC) and the Food and Drug Administration (FDA) received reports of serious health issues linked to these mushroom-containing edible products.

Tennessee Health Alert: Severe Illnesses Linked to Diamond Shruumz™ Products

Chicago, IL

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Foodie in Chicago

Shortly before 3 AM, people in the Chicago area may have felt their houses shake as a 3.4-magnitude earthquake occurred about 60 miles west of the city. (CHICAGO) The United States Geological Survey (USGS) reported a 3.4-magnitude earthquake around Somonauk, IL. Somonauk is in DeKalb and LaSalle Counties, 64 miles west of Chicago.

Did You Feel the Earthquake?

Woman's World

We know that too much of anything is not good, but when discussing generally healthy foods, the question is: how much is too much? Bananas, for example, are fruit packed with nutritional and physical benefits. Not only that, it’s also a super convenient grab when you’re in the midst of your busy schedule or simply want to reach for something light, quick and filling. Despite the benefits, though, you don’t want to eat bananas in excess. We asked doctors and nutritionists to explain what happens if you eat a banana every day.

What Happens if You Eat a Banana Every Day? Nutrition Experts Reveal How Is Optimal for Your Diet

Massachusetts State

Dianna Carney

Sandy Paws Rescue Inc., a foster-based rescue in Massachusetts, is still looking for a forever home for an adorable six-year-old French bulldog named Joannie. The local animal rescue explains: “Joannie was found as a stray extremely emaciated and less than half her current weight now. She was missing fur on her body, face and ears. She has been nursed back to health and is doing wonderfully. While her age and exact history is unknown, it is clear she has mothered more than enough litters in her short lifetime.”

Meet The "Extreme Snuggler" French Bulldog Still Looking For Love

Abdominal defects can sound scary, but understanding them helps. These conditions occur when organs like the intestines or stomach develop outside the abdominal wall. Gastroschisis and omphalocele are two common types. Gastroschisis involves intestines protruding through a hole near the belly button. Omphalocele, on the other hand, sees organs pushing out through the umbilical cord. Both conditions are usually detected during pregnancy through ultrasound. Treatment often involves surgery after birth to place the organs back inside. While the causes aren't fully known, factors like genetics and environmental influences play a role. Early diagnosis and medical care improve outcomes significantly.

20 Facts About Abdominal Defects

Dr. Uma Naidoo is a Harvard-trained nutritional psychiatrist, nutritional biologist, professional chef, and author of the upcoming title, "Calm Your Mind With Food," which is now available for preorder, as well as the international bestseller, "This Is Your Brain on Food (An Indispensible Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More)." She is currently the Founder and Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH), the first US clinic of its kind where she consults on nutritional interventions for the psychiatrically and medically ill.

6 Foods That Trigger Anxiety, From A Nutritional Psychiatrist

Denver, CO

David Heitz

More dangerous substances are entering the Denver drug supply, Harm Reduction Action Center warned in a newsletter this week. “The Iron Law of Prohibition posits that as law enforcement becomes more intense, the potency of prohibited substances increases,” HRAC Executive Director Lisa Raville wrote in the newsletter. That is exactly what is happening, she said.

Dangerous substances entering Denver drug supply

Colleton County, SC

Explore Beaufort SC

Some beachgoers were in for a surprise this week when a bizarre looking prehistoric fish washed ashore in Colleton County along Edisto Beach at Edisto Beach State Park. It turned out to be an atlantic sturgeon.

Rare Atlantic sturgeon washes ashore on South Carolina beach

Feeling low on energy? One in five people report experiencing fatigue regularly. And it makes sense that in an effort to feel more energetic and hydrate at the same time, we might turn to coffee, energy drinks—or electrolyte beverages. Electrolyte drinks help replenish your body with important nutrients after...

The 7 Best Electrolyte Drinks for Hydration, According to a Dietitian

Georgia State

Daily Coffee Press

The chances for the tropical wave in the Atlantic developing have now risen to 80% over the next seven days. The National Hurricane Center (NHC) has advised that this disturbance could become the next tropical storm or hurricane within the coming days, potentially targeting the U.S. East Coast.

Tropical Wave That Could Impact Georgia Now Has 80% Chance of Development

Biemond Syndrome is a rare genetic disorder that affects multiple systems in the body. Symptoms can vary widely, but often include intellectual disability, vision problems, and distinctive facial features. Caused by mutations in specific genes, this condition is typically diagnosed through genetic testing. Treatment focuses on managing symptoms and improving quality of life, as there is no cure. Early intervention with therapies and educational support can make a significant difference. Understanding Biemond Syndrome is crucial for families and caregivers to provide the best possible care. Here are 20 facts to help you learn more about this complex condition.

20 Facts About Biemond Syndrome

Colorado State

A bill quietly introduced this spring in the Colorado legislature to decriminalize the possession of drug paraphernalia obtained by harm reductionists has become law. As low-key as the legislation was introduced, the bill was signed into law without fanfare June 6. It garnered little to no media attention.

Colorado legalizes needles, pipes for meth and crack if obtained by harm reduction group

Cooking With Maryann

Coconut shrimp is such a treat! It's sweet, savory, golden, crispy goodness is completely addicting. It checks off all the boxes for a great appetizer or the main star of the night. Start to finish, this only takes about 20-30 minutes. Here's what you need to make two servings:

Coconut Shrimp with Sweet Chili Sauce

Camilo Díaz

(MA) Get ready to open your heart to a wiry bundle of love named Chunk. This 2-year-old Chihuahua and Yorkshire Terrier mix pup recently came into rescue for heartbreaking reasons. Though he started his life as a cared for and well-loved pup, Chunk's owner sadly passed away, leaving Chunk all by his lonesome.

Meet Chunk: A Little Chihuahua Who Lost her Owner Now Looking For Love

Jehovah’s Witnesses are known for their door-to-door evangelism and unique beliefs. But what else do you know about them? Jehovah’s Witnesses have a rich history and distinct practices that set them apart from other religious groups. Founded in the late 19th century, this Christian denomination has grown to millions of members worldwide. They don’t celebrate traditional holidays or birthdays, and they refuse blood transfusions due to their interpretation of biblical texts. Their places of worship, called Kingdom Halls, are simple and functional. Jehovah’s Witnesses also produce a vast amount of literature, including the well-known Watchtower magazine. Curious to learn more? Here are 30 intriguing facts about Jehovah’s Witnesses that might surprise you!

30 Facts About Jehovah’S Witnesses

NewsBreak

13 Facts About Black Seed Nutrition

 also known as Nigella sativa, has been used for centuries in traditional medicine. But what makes this tiny seed so special? Black seed nutrition packs...

13 Facts About Black Seed Nutrition

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