Iron deficiencies are very common, but most people don’t even realize that they have one. While increasing iron intake might seem like the solution, there are various factors that contribute to iron deficiency. 1. Celiac Disease People with celiac disease often experience damage to their small intestine, which absorbs iron. The condition affects roughly two million Americans. 2. Eating Calcium With Iron-Rich Foods Calcium has been found the decrease iron absorption, so you might want to skip the cheese on your next burger. 3. Tea and Coffee Tea and coffee are packed with oxalates and polyphenols, which reduce your body’s ability to absorb iron.

3 Signs You May Have An Iron Deficiency

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Supplements are often taken to improve health and fill nutritional gaps, but not all are as beneficial as they seem. Some supplements, particularly when taken in excess or without proper guidance, can have unintended negative effects. For example, certain supplements can unknowingly contribute to high blood pressure and increase the risk of cardiovascular events.

4 Worst Supplements That Could Actually Lead To High Blood Pressure And Cardiovascular Events: Licorice Root & More

Health

Medically reviewed by Rafle Fernandez, MDMedically reviewed by Rafle Fernandez, MDAn enlarged heart (also known as cardiomegaly) isn't a condition on its own but is often an underlying sign of heart problems. Several conditions like coronary artery disease, high blood pressure, and kidney disease can cause an enlarged heart.Some people with an enlarged heart don't experience symptoms at all, but others may experience symptoms like trouble breathing, a racing heartbeat, and fluid build-up—all of which tend to worsen with physical exertion.  
      What Size Should Your Heart Be?Typically, your heart is about the size...

Signs and Symptoms of an Enlarged Heart (Cardiomegaly)

Among patients with fibromyalgia, there was a moderate negative correlation between vitamin D and physical functioning as well as between magnesium and stiffness. An exploratory study evaluating the link between specific micronutrients and the symptoms of fibromyalgia revealed vitamin D and magnesium played a role in physical function and stiffness among patients.1.

Vitamin D, Magnesium Deficiency Linked to Worse Fibromyalgia Symptoms

Everyday Health

Hypoglycemia symptoms include having anxiety, emotional instability, dizziness, and lightheadedness. Here's a list with more signs to watch for.

10 Warning Signs of Low Blood Sugar

USA TODAY

A Cleveland Clinic study linked the sugar substitute erythritol to increased risk of blood clots. Sugar did not have the same effect.

The at-home test that determines heart attack risk in minutes

Younger adults (aged 20 – 40 years) with OSA were 3 times more likely to experience any type of CVD event than those without OSA. Young adults aged 20 – 40 years with obstructive sleep apnea (OSA) have greater cardiovascular disease (CVD) rates than adults with OSA who are > 40 years old, a new study found.1.

Cardiovascular Disease Rate is Greater in Younger Than Older Adults with OSA

Q. My mother has atrial fibrillation. She takes a blood thinner to prevent stroke, but are there other risks she should know about?. A. Atrial fibrillation (also known as afib) is a common disorder marked by a rapid, irregular heart rhythm that causes blood to pool in the heart's upper chambers, or atria. The stagnant blood can form clots, which may then travel to the brain and cause a stroke. That's why people with afib take blood thinners, which don't actually "thin" the blood but rather discourage clot formation. While doctors have long warned about the heightened risk of stroke with afib, a recent study found that heart failure — when the heart fails to pump adequate amounts of blood to the body — might be a risk that occurs even more often.

Another risk related to atrial fibrillation

For decades, sodium restriction has been a cornerstone in the management of heart failure, driven by the belief that reducing salt intake helps control fluid retention and improve outcomes. Heart failure is marked by the activation of the renin-angiotensin and noradrenergic systems, leading to fluid retention. Consequently, limiting sodium intake has been seen as a way to mitigate these effects and reduce edema and other complications associated with heart failure.

Salt restriction in heart failure

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High blood pressure, also known as hypertension, is a silent but serious health condition that affects millions of people worldwide. Despite its prevalence, many individuals underestimate the dangers associated with untreated hypertension. One of the most severe consequences of refusing to take prescribed blood pressure medication is the increased risk of stroke. In this article, we will explore why managing blood pressure is crucial, the potential outcomes of neglecting medication, and the link between hypertension and stroke. By understanding these risks, individuals can make informed decisions about their health and the importance of adhering to medical advice.

Why refusing to take blood pressure medication might lead to stroke

The FINEARTS-HF study, which compared Kerendia to a placebo when added to standard therapy, met its primary endpoint by reducing cardiovascular death and total heart failure events. Results from the Phase III FINEARTS-HF study found that Bayer’s Kerendia (finerenone) demonstrated significant efficacy in treating heart failure patients with a left...

Kerendia Demonstrates Significant Efficacy Treating Heart Failure with Left Ventricular Ejection Fraction of 40% or More

Different medical procedures, like coronary artery bypass or percutaneous coronary intervention, can treat the underlying causes of heart failure. Some people may get an implantable device to aid the heart, while others may need a transplant. Heart failure means your heart no longer supplies the tissues in your body with...

Heart Failure Surgery and Procedures: Options, Risks, and Outlook

Heart attacks in dogs, though extremely rare, can happen. Symptoms include lethargy, difficulty breathing, and collapse. Dogs can also suffer acute heart failure due to underlying heart disease or genetics. Immediate veterinary attention is crucial for diagnosis and treatment. Do dogs have heart attacks?. When pet parents think about dog...

Can Dogs Have Heart Attacks?

Medical News Today

For older adults with diabetes, having a more stable hemoglobin A1c (HbA1c) level over time may be associated with a lower risk of Alzheimer disease and dementia, a new study finds.

Type 2 diabetes: Stable A1C levels may be linked to lower dementia risk

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Herbie J Pilato

Hollywood child stardom has taken its toll on many actors through the decades. Lani O'Grady, for one, found fame in the 1970s on the TV family series, Eight is Enough. O'Grady followed in the footsteps of her brother, actor Don Grady, an original Mouseketeer and member of another popular TV family show: My Three Sons. Their mother, Mary B. Grady, was a talent agent who represented several child actors. But Lani, who would also eventually become an agent, died in 2001 just one week before what would have been her 47th birthday.

TV's 'Eight is Enough' Star Lani O'Grady Found Fame Early in Life but Died a Tragic Death

Post-traumatic stress disorder (PTSD) may affect sleep in several ways, including increasing the risk of sleep disorders, including obstructive sleep apnea (OSA). PTSD is a mental health condition that may develop due to a past traumatic event. It can cause a variety of symptoms, such as flashbacks of the traumatic event, feeling on edge, and anxiety. It may also affect sleep.

What to know about PTSD and sleep apnea

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Explore Beaufort SC

The mantis shrimp is one tough customer. Beautiful and deadly are two words you don’t typically use to describe shrimp, but the mantis shrimp is definitely in a class of its own; earning a reputation as the ‘savage boxer of the sea’ and one of the most fearsome creatures in the ocean. And, they're right at home here in South Carolina.

Savage Boxer of the Sea: The Deadly Beauty of Mantis Shrimp

Singer Lance Bass revealed that he has type 1.5 diabetes, also known as latent autoimmune diabetes in adults (LADA). This is a form of diabetes that develops in adulthood, generally over age 30, and slowly worsens over time, similar to type 2 diabetes. Unlike type 2 diabetes, LADA is an...

NSYNC’s Lance Bass Says He Was Misdiagnosed with Type 2 Diabetes, Instead Has Type 1.5

A new study of more than 7,000 men and women found a slightly higher risk of developing migraine in women with high blood pressure. Many studies have been done examining the role of migraine in strokes, heart attacks, and heart disease, but few have looked at the reverse effect. Women...

High diastolic blood pressure linked to 16% higher migraine risk in women

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Snoring Could Signal Heart Disease Risk

One in five Americans between the ages of 55 and 64 report they breathe with a snorting or grunting sound while asleep. Snoring is often seen...

Snoring Could Signal Heart Disease Risk

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