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Total Apex Sports & Entertainment

Do you know any self-righteous person who rarely apologizes? We all have different weaknesses and offend others once in a while. However, some zodiac signs’ pettiness and insecurity hinder them from seeking forgiveness when they cross someone’s path. Instead, they try to prove that they were right when they did something.

3 Zodiac Signs That Don’t Apologize

TheFW

A friend of mine swears one of the biggest reasons behind her 20-pound weight loss was her daily pickle juice habit. Well it wasn't a shock that pickle juice info started popping up when I was online so read them I did to learn more. According to the Very Well...

Why Some are Drinking a Glass of Pickle Juice Every Day

Health

Medically reviewed by Barbie Cervoni, RDMedically reviewed by Barbie Cervoni, RDResearch continues to highlight the importance of staying hydrated for overall health. Water is essential for many body processes, including metabolism, temperature regulation, and blood circulation.Your daily hydration needs can vary based on your age, body weight, activity level, climate, and more. However, experts recommend the daily water intake should be around 3.7 liters (15.5 cups) for adult males and 2.7 liters (11.5 cups) for adult females.Plain water is the most accessible form of hydration, but it isn't everyone's first-choice beverage. Some other more flavorful drinks have uniquely hydrating properties...

13 Drinks To Keep You Hydrated

If you struggle to fall asleep, you may already have a few tried-and-true tricks to make bedtime easier. Strategies like limiting screen time or adding white noise may have already become a useful part of your nighttime routine. But what you might not know is that the moments leading up to bedtime are just as essential for better sleep. In fact, there are certain foods you can snack on before hitting your pillow that are more effective than counting sheep.

14 Foods to Eat Before Bed For Better Sleep

A cup of hot coffee in the morning does more than just boost your energy. It can also help you poop. But coffee isn’t the only beverage that can keep you regular. If you’re constipated, making sure you are adequately hydrated should be a top priority. Research has found that even small variations in hydration can increase your risk of constipation because your poop is mostly water (up to 74% water, in fact!).1 That fluid is important for keeping stools soft and easy to pass. However, when hydration levels dip, the large intestine soaks up water as food passes through it, which leads to hard stools.

The 5 Best Drinks to Help You Poop That Aren’t Coffee, According to Dietitians

Astro Harmony

Apple cider vinegar (ACV) has gained popularity as a health tonic, with many claiming it can lead to significant changes in body composition and overall wellness. This article explores what happens when you incorporate apple cider vinegar into your daily routine for just one week.

Sip to Success: How 1 Week of Apple Cider Vinegar Can Change Your Body

shefinds

Bloating and a protruding stomach can be uncomfortable and frustrating, often caused by factors like poor digestion, excess gas, or water retention. Achieving a flatter stomach involves addressing these issues through diet and lifestyle choices. Surp...

These Are The Best Beverages To Drink Before Bed To Beat Bloating & Wake Up With A Flatter Stomach, Experts Say: Warm Water With Lemon & More

Louisa Moje

We all know the struggle of trying to fall asleep after a long day, only to be kept awake by an uncomfortable stomach or restless mind. Believe it or not, what you eat before bed can significantly impact the quality of your sleep.

9 Foods You Should Never Eat Before Bed

As the years roll on, maintaining proper hydration becomes increasingly crucial for both the vitality and aesthetics of our skin. Some drinks can actually hasten the aging process by draining our complexions and bodies of essential moisture. Curious to find out more, we consulted dermatologists and skincare experts. They shared...

6 Worst Dehydrating Drinks To Avoid At All Costs Over 40 Because They Practically Guarantee Faster Aging

Port Richey, FL

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Akeena

Florida’s buffet lovers are in for a shocker as the popular Royal Sushi Buffet & Hibachi in Port Richey has been temporarily shut down following a state inspection. This isn’t the first time the eatery has faced such trouble, but the recent closure has sparked quite a buzz among its loyal patrons and food enthusiasts alike.

Live roaches, flying objects in the kitchen and soiled shelves- Buffet closed again in Florida

Feeling low on energy? One in five people report experiencing fatigue regularly. And it makes sense that in an effort to feel more energetic and hydrate at the same time, we might turn to coffee, energy drinks—or electrolyte beverages. Electrolyte drinks help replenish your body with important nutrients after...

The 7 Best Electrolyte Drinks for Hydration, According to a Dietitian

NewsNinja

One Walmart shopper is issuing a warning against buying meat at the massive retail chain—but the reason why isn’t strictly tied to Walmart. It seems that customers at stores such as Walmart believe it's acceptable to grab perishable items, such as meat or dairy, and then place them on any available shelf if they decide they no longer want them.

Walmart customer shares why they will never shop for meat at the store leaving viewers torn

Los Angeles County, CA

Herbie J Pilato

She was like an intriguing cross between Charlie's Angels actress Kate Jackson and Popeye movie star Shelley Duvall. Her name was Beth Howland, and it's been 8 years since her tragic death from lung cancer on May 24, 2016, just four days before what would have been her 75th birthday.

A Look Back at the Life of Actress Beth Howland (From TV's 'Alice'): 8 Years After Her Tragic Death

Chicago, IL

Foodie in Chicago

Shortly before 3 AM, people in the Chicago area may have felt their houses shake as a 3.4-magnitude earthquake occurred about 60 miles west of the city. (CHICAGO) The United States Geological Survey (USGS) reported a 3.4-magnitude earthquake around Somonauk, IL. Somonauk is in DeKalb and LaSalle Counties, 64 miles west of Chicago.

Did You Feel the Earthquake?

The humble chia seed was the health food of 2012 – but now it’s back in vogue, this time with a new spin. TikTok’s latest food trend is chia seed water, which fans are claiming has a whole host of wellness benefits, including helping with digestion and weight loss. This has led to a surge in Google searches for chia seed drinks, but are the claims backed up by science?

Why Are People Drinking Chia Seed Water?

Maintaining a healthy weight and managing blood sugar levels are pivotal for overall well-being, especially as we navigate through different stages of life. According to Dr. Varsha Khatri, RDN of Prowise Healthcare, selecting the right foods can ...

4 Nutrient-Rich Foods You Can Actually Lose Weight Eating—And They Stabilize Glucose: Legumes & More

FanSided

Chocolate is more than just a tasty treat — it has intriguing effects on the brain that extend beyond satisfying your sweet tooth. Packed with mood-boosting ingredients, eating chocolate can influence how the brain functions. Here’s what you should know about this decadent superfood. The science behind chocolate...

What eating chocolate does to your brain

New perk! Get after it with local recommendations just for you. Discover nearby events, routes out your door, and hidden gems when you sign up for the Local Running Drop. There’s no denying caffeine can take the edge off when things get dicey in a race. Many endurance athletes turn to the world’s most popular drug for a performance boost, and with a long list of caffeinated gels, beverages, and chews to choose from, a turbocharged buzz is only a swallow away. But is it possible to take in too much caffeine during a workout or a race?

How Much Caffeine is Too Much Caffeine? Here’s What a Sports Nutrition Expert Says.

When we talk about antioxidant beverages, we’re referring to drinks that contain antioxidants, which can help neutralize free radicals in the body and help prevent damage on a cellular level. These beverages may help reduce inflammation, which is the...

6 Antioxidant-Packed Beverages To Keep You Hydrated & Cool In Scorching Heat, According To Doctors: Matcha Green Tea & More

For more than 160 years, Macy's has been much more than a department store. It's a cornerstone of American shopping, with generations eager to buy everything from back-to-school clothes to holiday gifts. But now it is a surprise that the store has been forced to close, leaving millions to wonder how such a powerful and fast-moving brand could be defeated. Macy's, the US retail giant, now faces a difficult future. Signs of trouble have been showing for several years, including declining traffic, aging stores, and an inability to keep up with a fast-paced retail environment. However, experts say the real story is corporate mismanagement, intense competition, and a lack of innovation.

The Fall of Macy's: Inside the Collapse of America's Largest Merchant

NewsBreak

Cats and Caffeine: Can Cats Drink Coffee?

Caffeine is a fairly common chemical found in many household food and beverage products. You may enjoy a caffeinated beverage in the morning, a cup of...

Cats and Caffeine: Can Cats Drink Coffee?

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