The sayings, “Actions speak louder than words,” and “It’s not what you say, but how you say it,” are popular adages for good reason. Our silent body language speaks volumes, but we may not always be aware of what we’re saying with it. The way we hold ourselves, our gestures, and even how we make eye contact can make a huge difference in how people perceive us.

5 body language habits that make you instantly more charming

Avoiding things that make us anxious can bring relief in the short-term but ultimately fuels stronger anxiety. Evading difficult conversations can lead to miscommunication, relationship breakdown, and compromised values. Acceptance and Commitment Therapy (ACT) posits alternatives to experiential avoidance. On the list of things I enjoy, anxiety would probably be...

Should You Avoid That Difficult Conversation?

How we spend our time impacts happiness. Some activities make us happier than others. Simply knowing this can help you prioritize your resources and plan accordingly. Time is the great equalizer in life. No matter where you live, what you do for work, or how much money you have, we are all granted 24 hours in a day that we can choose to optimize accordingly. The sobering truth is that a lot of this time is spent on mundane activities (sleeping, chores) and obligations (work). However, even the busiest of us have some free time to do with as we please. This raises the focal question of this post: What activities are best for making us happy?

How to Spend Time to Maximize Happiness

Infidelity is not just a physical act but a breach of emotional commitment. Spending money foolishly can lead to resentment, stress, and, ultimately, marital breakdown. Jealousy can suffocate intimacy and erode the emotional connection between partners. A classic 1997 study published in the Journal of Marriage and Family analyzed over...

The 6 Leading Causes of Divorce

No matter how toxic (and pointless) it is to continue pining for an ex, most women have a near impossible time letting go and moving forward. Let’s say you had a job where you felt perpetually stressed, anxious, and miserable. You put in all you could, even if it came at the expense of your ego and sometimes, your sanity. And let’s say you got fired from that job. Yes, being unemployed is scary so at first you’ll feel upset and worried, but you will also probably feel relieved. You’ll realize it was for the best and will be thankful that you are now free to find a job that is better suited for you, one where you will feel valued and appreciated. You won’t spend sleepless nights pining for that old job, wondering what went wrong and what else you could have done. You’ll realize, with perfect clarity, that it wasn’t the right place for you.

6 Real Reasons You Can’t Get Over Him

Many people go to therapy when they feel a sudden disconnection between themselves and their partner. They may say things like:. “We’ve always shared our feelings with one another and talked all the time—about anything and everything. Now our conversations feel almost one-sided.”. “We used to discuss our...

3 Signs That Your Partner Is Falling Out of Love With You

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Dontae

Find out what your sleeping position says about your personality. Have you ever wondered what your sleeping position says about you? Most of us have a preferred way to fall asleep—a position we naturally adopt at the end of a long day without even thinking about it. The position you sleep in can give insight into your personality and emotional state.

What Position Do You Sleep In: Your Sleeping Position Can Say Much More About You Than You Think

rolling out

In relationships, communication is the cornerstone of trust and mutual understanding. However, what happens when your partner suddenly disappears without any discussion or warning? This situation can be emotionally devastating, leading to confusion, anxiety and a deep sense of betrayal. In this article, we will explore the reasons behind such behavior, its emotional impact, and how to cope and take steps forward if you find yourself in this situation.

Beware if your partner disappears without saying anything

South Carolina State

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Town Talks

When it comes to deciding who to marry, many people choose to spend the rest of their lives with a high school sweetheart, college classmate, or someone they met at work. Others decide to tie the knot with someone who they have known their whole lives — and maybe even met at a family reunion.

Can you marry your first cousin in North Carolina? What state law says

The Independent

Checking each others’ phones in a relationship is a contentious subject. Is it OK to expect access to your partner’s phone? Is it ever OK to do it behind their back? And what does it say about your partnership if you’re tempted to have a look?BACP accredited sex, relationship, and trauma therapist, Cate Campbell says:“Temptation to check your partner’s phone should be resisted. If you are feeling tempted to check it, it’s important to consider the effect it may have, what you’re hoping to gain, and what alternatives there are to meet your needs.“When there’s something you’re looking for, a...

Is it OK to check my partner’s phone?

Taking your romantic relationship to the next level — sharing a home — is a big deal in so many ways.

4 big questions couples who want to live together should ask each other, especially if they’re over 50

HuffPost

These daily habits don't take a lot of effort, but they make a big difference.

13 Little Things Couples Who Have Been Married 30+ Years Do Every Day

Shin

Dating can be challenging, especially when past experiences have left scars. Understanding the signs of genuine love can help navigate relationships and avoid unnecessary heartache. Here are ten ways to determine if a man truly loves you, according topsychologists.

Is His Love Real? 10 Ways to Know If He's the One

Business Insider

"For Love & Money" answers your relationship and money questions. This week, a reader is giving their real estate to their adult children.

I gave my land to my adult kids, and my husband is furious that his kids aren't getting it. What should I do?

They provoke their partners on purpose with cruelty and feign innocence, while appearing “calm” in response to their emotional reactions. This is a deliberate attempt to paint their partners as unstable. Psychopaths are known for their emotional impoverishment and studies show that their brains react differently to fear-related...

Psychopaths Display These 4 Sadistic Emotional Habits in Romantic Relationships

"Making friends and growing professional networks feels more important than ever considering the loneliness crisis our country is facing."

I'm An Introvert Who Spent Years Trying To Make Friends. With 1 Change, I Suddenly Had Dozens.

No man will ever come right out and tell you he likes it when you compliment him because it’s a weird thing to ask for, and also not very “manly,” if you will. But just because he doesn’t ask, doesn’t mean he doesn’t crave.

Things Guys Secretly Want From Their Girlfriends But Will Never Admit

Astro Harmony

Selflessness is a beautiful trait that involves putting others' needs before your own, often without expecting anything in return. Some zodiac signs naturally embody this quality, consistently showing compassion, empathy, and a willingness to help others. Let’s explore the four zodiac signs that are known for their selflessness and understand what drives them to be so giving and caring.

4 Zodiac Signs Who Put Others First: The Most Selfless of the Stars

Having a parent or caregiver with a mental illness can feel socially isolating for survivors. Those without this experience may struggle with what to say to those they care about who have this experience. Being open and understanding and allowing the person to share openly when they want to are...

5 Ways to Support Someone With a Mentally Ill Parent

HELLO

After splitting from her husband, life coach Mhairi Todd jumped into online dating

I met my fiancé on Bumble, here's my advice

NewsBreak

Should You Stay or Should You Go?

Don’t let past mistakes cause future pain. Connect with your day-to-day experience. Separate legitimate concerns from unrealistic expectations. For almost a year, Liam has been crippled...

Should You Stay or Should You Go?

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