Studies estimate only 51.6 percent of children grow up securely attached. "Secure relating" is a state of mind that helps us embody trust and love. No matter what our attachment history looks like, we can learn how to securely relate to ourselves and others. When it comes to your relationships,...

Are You Securely Attached to Yourself?

Kindness is a powerful force that can brighten someone's day. Telling someone, "You make a difference," affirms their value and impact on the world around them. "I appreciate you" is a heartfelt acknowledgment of someone's presence and contributions to your life. Do you ever feel like you've deprived yourself and...

The 3 Kindest Things You Can Say to Someone

No matter how toxic (and pointless) it is to continue pining for an ex, most women have a near impossible time letting go and moving forward. Let’s say you had a job where you felt perpetually stressed, anxious, and miserable. You put in all you could, even if it came at the expense of your ego and sometimes, your sanity. And let’s say you got fired from that job. Yes, being unemployed is scary so at first you’ll feel upset and worried, but you will also probably feel relieved. You’ll realize it was for the best and will be thankful that you are now free to find a job that is better suited for you, one where you will feel valued and appreciated. You won’t spend sleepless nights pining for that old job, wondering what went wrong and what else you could have done. You’ll realize, with perfect clarity, that it wasn’t the right place for you.

6 Real Reasons You Can’t Get Over Him

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Dontae

Get rid of these eleven negative behavior patterns and you will see many of your problems disappear:. 1. Your thoughts create problems. Our mind is a powerful tool that can shape our reality. When we allow negative thoughts to dominate, they create many problems. Often, they are not related to real events or the actions of others, but are a product of our harmful thinking habits.

11 Rules That Are the Key to a Happy and Long Life

Professional musicians have a higher chance of being left-handed than the general population. Left-handers have better pitch memory than right-handers. A stroke in the right half of the brain can destroy the ability to perceive music. August 13, 2024, is International Left-Handers Day, and, despite decades of research on left-handedness,...

Left-Handedness and Musicality: 5 Scientific Facts

What is confidence and why is it important to help children develop it at a young age?. According to the dictionary, confidence is: “a feeling of self-assurance arising from one's appreciation of one's own abilities or qualities.” Helping children develop confidence requires that we provide our youngsters with opportunities to understand their developing abilities and appreciate that failure is not just ok, but an essential step in building confidence.

How to Build Confidence at Any Age

What kind of woman can't you get along with, why a person has no friends, and other wise lessons from Hermann Hesse that can "change the world" Hermann Hesse is a man who left an indelible mark on 20th century literature. His work is permeated with deep reflections on the meaning of life, self-knowledge, and the desire for spiritual development.

Why a person has no friends, and other wise lessons from Hermann Hesse that can "change the world"

Apartment Therapy

We independently select these products—if you buy from one of our links, we may earn a commission. All prices were accurate at the time of publishing. When you live alone, there’s no one to judge you for wearing acne cream, eating leftover pizza from the fridge, or enjoying a movie marathon. “Living alone has made me more confident and independent,” says Katie McAdams, an Atlanta-based communications manager. As an “extroverted introvert,” she values having alone time to reflect and recharge.

Everything You Need to Know Before Living Alone (From People Who Live Alone and Love It)

Have you experienced a time in life when you felt lonely, unloved or undervalued? If so, you are not alone. All of us have felt this way at one time or another. Like millions of women from our era, I didn’t always love who I was. Despite the success I had achieved in business and acting, I undervalued myself. Along with a sense of feeling I did not fit in with others, there were prolonged periods of my life where I felt unloved.

10 Steps to Loving Yourself Unconditionally After 60

When you’re young, it’s hard to imagine becoming the cranky older person many of us meet. However, biology often has different plans. As we age, our bodies undergo hormonal changes that can lead to emotional imbalances, contributing to the grumpy reputation some older individuals develop. Difficulty hearing, pain, and dementia are other reasons that older people sometimes experience unattractive mood changes.

15 Things Americans Start To Find Utterly Annoying as They Grow Older

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In today’s digital age, online dating has become the go-to method for meeting new people. However, many individuals still prefer the traditional approach to dating, seeking meaningful connections without the aid of technology. Here are seven better ways to date without going online, focusing on natural and engaging ways to meet potential partners.

7 best ways to date without going online

GOBankingRates

Retirement means different things to different people. For some, it means working a traditional career path until they're in their mid-60s -- right around the time when they can start collecting their...

I’m Retired and Regret Making These 3 Frugal Moves Years Ago

Sheep are highly intelligent, complex, and feeling individuals. The more freedom animals have to make their own choices, the happier and healthier they will be. People need to know where their food comes from. Sheep are amazing animals. I've met a few captive and wild individuals who clearly are very...

The Wisdom, Intellect, and Emotional Lives of Sheep

Perfectionists tend to be preoccupied with feeling important. Perfectionists struggle to meet others' needs because they don't match theirs. Humility entails accepting how limited our ability to fix and solve problems actually is. Self-love, silencing the inner critic, and eliminating negative emotions together constitute the pursuit of any perfectionist. On...

The Shame of Perfectionism

Throughout the ages of human existence, remarkable individuals in various fields have left us priceless gifts of wisdom – nuggets of insight and timeless truths contained in their words. Their quotes and aphorisms serve as beacons that guide humanity through the labyrinth of life and provide profound lessons that transcend time and space.

Why You Shouldn't Ask About Things That Don't Concern You, and Other Life Lessons from Great People

Are you wondering what mindset has to do with how you age? Isn’t healthy aging more about eating well and getting exercise? Well yes, these are important. So is having a sense of purpose and enjoying good relationships/community. Add your mindset to the list. Much of the recent research...

How to Cultivate Your Mindset for Aging Well

Recent findings suggest that the motives for orthorexia may be about idealisation of dietary perfection. Unlike wider eating pathology, for orthorexia, concerns over dietary imperfections seem less important. Orthorexia may increase in the coming years due to social media. Clean eating influencer Alice Liveing (‘Clean Eating Alice’ ) recently opened...

New Insights Into the Link Between Perfectionism and Orthorexia

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Declutterbuzz

Achieving your goals takes more than setting them; it's about sticking to them, and truly committing. Commitment is the glue that binds you to your goals and leads you to personal and professional growth. The Power of Committing Yourself To Your Goals will give you a great head start to your dreams!

The Power of Committing Yourself To Your Goals

FinanceBuzz

Mental blocks can hinder your progress toward saving money and reaching certain financial goals — but once you start saving, you'll see plenty of benefits. Here's how to start a saving habit.

A New Study Claims All You Have to Do to Get Better Sleep Is Save Just a Little Bit of Money

Our capacity to enjoy life hinges on our understanding of it. Life's joys should be understood like gold in sand. If we see and savor the gold in the sand, there is much to rejoice in in life. One of the greatest depictions of joy in world literature is found...

The Secret to Finding Joy in Life: 'Anna Karenina'

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Saying Yes to Yourself Could Be the Best Decision You Make

Believing in yourself is crucial for taking risks and achieving personal growth. Reflect on past experiences where betting on yourself led to success or valuable lessons....

Saying Yes to Yourself Could Be the Best Decision You Make

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