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All berries are good for heart health, but doctors agree that this one comes out on top.

'I'm a Cardiologist, and This Is the Summer Berry I Swear by for Heart Health'

Wait, Are People Over 60 Supposed To Take Aspirin for Heart Health or Not?

The cardiac diet is an eating plan that can help reduce the risk of heart disease. It emphasizes whole foods like vegetables, whole grains, and fish and limits unhealthy foods high in salt and sugar. Heart disease is the leading cause of death worldwide and is responsible for 1 out...

How to Prevent Heart Disease With the Cardiac Diet

New York Post

An avocado a day keeps the doctor away.

New research has found that eating one avocado every single day is associated with health benefits, including improved sleep and diet quality.

“We do know from prior work that avocado intake is linked to lowered risk of cardiovascular disease,” Penn State University postdoctoral scholar Dr. Janhavi J. Damani, who was involved in the study, told Healio.

The research, presented recently at the conference Nutrition 2024 in Chicago, builds upon past studies that examined the health benefits of avocado, suggesting that avocadoes can “improve cardiovascular risk factors by reducing total cholesterol and LDL-C without adversely affecting body...

Eating this one fruit every day leads to better sleep, heart health: new research

Alcohol consumption, especially heavy drinking, can increase your risk of heart attack. Drinking may immediately increase the risk for a heart attack, and over time, alcohol contributes to heart disease in women and men, increasing the risk of a heart attack. Heavy drinking is especially dangerous: One study found that binge drinkers are 72% more likely to have a heart attack than people who don’t binge drink.

Can Alcohol Cause a Heart Attack?

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Herbie J Pilato

It's been eight years since former TV child star Sawyer Sweeten, best known from Everybody Loves Raymond, died tragically by suicide at only 19 years old. Sawyer Sweeten, his twin brother Sullivan Sweeten, and their older sister Madylin, played Ray Romano's TV children on Everybody Loves Raymond, the Emmy-winning sitcom that originally aired on CBS 1996 to 2005.

The Tragic Suicide of Former TV Child Star Sawyer Sweeten ('Everybody Loves Raymond'): 9 Years Later

Dr Ameet Bakhai, a renowned cardiologist at Spire Bushey Hospital, has outlined 10 crucial heart symptoms you shouldn't ignore with sweating with minimal exercise and feeling chest pain when nauseated key indicators. Detailing symptoms that could signal heart problems, Dr. Bakhai mentions oddities like an arm that feels unusually heavy...

Expert reveals 10 symptom's of deadly heart disease in US you should neve ignore

Recent studies highlight the benefits of drinking fruit juice for reducing blood pressure and cholesterol levels, potentially lowering the risk of heart attacks and strokes. This tasty and refreshing beverage, enjoyed by many for its flavor, is now gaining recognition for its health benefits. Researchers are discovering that its natural compounds can play a significant role in improving cardiovascular health, making it a simple and enjoyable addition to a heart-healthy diet.

Drinking This Juice Every Day Could Be the Key to Lowering Cholesterol and Blood Pressure

Prepare yourself for some undesirable news.

This Popular Artificial Sweetener Could Double Your Heart Attack Risk, Says Cleveland Clinic Study

LiveScience

Blood clots can be dangerous, especially if all or part of them break off and then travel through the bloodstream.

What causes blood clots?

Strawberries are easily one of my favorite things about summer. I can remember as a kid asking my mom over and over to buy strawberries at the grocery store all spring, only to be told they weren’t ripe enough yet and wouldn’t be sweet. Well, I can tell...

The strawberry solution to heart disease and diabetes

Spoiler alert: It's not always chest pain.

8 Real People Explain Exactly What Having a Heart Attack Feels Like

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Maintaining a healthy heart is essential for overall well-being, especially as we age. Heart disease remains one of the leading causes of death worldwide, and many risk factors are directly linked to lifestyle choices, particularly diet. A nutritious...

Want A Healthier Heart, Lower Blood Pressure, And Lower Risk Of Disease Over 40? Add These 3 Foods To Your Plate Daily, Doctors Say: Dark Chocolate & More

Heart rate is the number of times your heart beats per minute. You can determine your heart rate by feeling your pulse at your wrist or neck. Normal heart rate at rest ranges from 60 to 100 beats per minute (bpm). Heart rate varies with activity, sleep, hormones, and stress....

Your Heart Rate: What's Normal vs Possibly Dangerous?

As we age, we tend to worry about the health of two of our most important organs — our brain and our heart. Statistics show that one in nine of us will end up with Alzheimer’s and that of all of the diseases out there, heart disease takes more and more lives every year.

The berry boost for a better brain and blood pressure over 65

ScienceAlert


Enhancing your muscles may offer greater brain health benefits than the current craze of weight-focused anti-obesity medications such as Ozempic, researchers of a recent study claim. 
According to the retrospective analysis conducted by scientists from Sichuan University in China, grip strength and locations of subcutaneous fat do a better job of predicting neurodegenerative diseases and biological signs of aging in the brain than more general measures of muscle and overall body fat.
"This study highlights the potential to lessen people's risk of developing these diseases by improving their body composition," explains Sichuan University epidemiologist Huan Song.
Led by Sichuan University physician Shishi...

Whether You Carry Fat in Your Arms or Legs Could Predict Risk of Dementia

Food & Wine

The sugar substitute is typically used in flavored waters, ice cream, and other low-calorie treats.

This Popular Artificial Sweetener Is Linked to Heart Attacks and Strokes, Research Shows

rolling out

Oral hygiene is often discussed in terms of maintaining a beautiful smile and avoiding cavities, but its benefits extend far beyond the mouth. One of the most significant yet often overlooked aspects of oral health is its connection to heart health. Regular flossing is a simple yet powerful habit that can have profound effects on your cardiovascular system. Here are five compelling reasons why flossing your teeth can save your heart.

5 reasons flossing your teeth will save your heart

We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. Cholesterol is a component of every cell wall of every organ, and it fuels the formation of various hormones as well as bile (which...

Warning Signs Of High Cholesterol & How To Get Back On Track

Pascale Hutton and Kavan Smith are teaming up once again, and fans have a first look at their all-new movie!. The actors play couple Lee and Rosemary Coulter on When Calls the Heart, and the duo have also starred in two movies together for the Hallmark Channel. Well, they are now working together on the film Nelly Knows Mysteries: A Fatal Engagement, which is set to air on Hallmark Mystery on Friday, August 23 at 9 p.m. ET.

'When Calls the Heart' Fans Will Adore Seeing These Stars' Latest Hallmark Movie Update

NewsBreak

Meet the Women Who Are Helping Fight Heart Disease

The statistics are sobering: Heart disease is the leading cause of death among women of all ages, and is responsible for 1 in 3 deaths each...

Meet the Women Who Are Helping Fight Heart Disease

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