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When it comes to maintaining optimal health, supplements can often be a great addition to your diet. However, it’s important to exercise caution; some supplements may pose significant risks. While supplements are often marketed as natural and beneficial, excessive or improper use can lead to serious health consequences. This is oftentimes especially true when it comes to the health of your liver and kidneys.

6 Unexpected Supplements That May Actually Be Leading To Kidney & Liver Damage, According To Experts: Green Tea Extract & More

When considering supplements to enhance hair growth and fortify your locks, biotin, vitamin B, or keratin are likely the first to surface in your thoughts. These are indeed excellent choices often endorsed by dermatologists and physicians. However, w...

Doctors Share 5 Lesser-Known Vitamins & Supplements That Can Help Regrow Thinning Hair

Taking care of your skin is more than just a beauty routine—it’s an investment in your overall well-being. Glowing, healthy skin can boost your self-esteem and improve your mental health. If you’re already on top of things with a balanced diet, staying hydrated, exercising regularly, getting good sleep,...

5 Anti-Aging Vitamins And Supplements Mature Women Should Start Taking To Diminsh Fine Lines & Wrinkles, According To A Dermatologist

Verywell Health

These joint supplements may improve mobility and reduce inflammation and pain, according to experts. Joint issues such as arthritis can cause daily pain and a decreased quality of life, but before jumping straight to prescription medications, there are treatment options and supplements that you might want to explore. David S. Levine, DO hip and knee orthopedic surgeon with Atlantic Health System, suggests joint health supplements could be particularly beneficial if you have an inflammatory condition, a family history of arthritis, or multiple joint complaints. If you fall into these categories, understanding the best supplements for joint pain could be a helpful tool in managing discomfort.

The Best Joint Supplements for Arthritis and Inflammation, According to Experts

Glamour

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Are you getting enough vitamin B12? Your body may be telling you, even if you don't realize it. First, what is vitamin B12? It’s part of the large group of B vitamins,...

The 12 Signs You Aren’t Getting Enough Vitamin B12

A strong skeleton is important as you age, important for keeping you upright and preventing osteoporosis and fractures. Unfortunately, nearly 1 out of 2 adults ages 50 and over have low bone mass—a risk factor for osteoporosis. It’s no secret that one of the best ways to protect your...

Should You Take Vitamin D and Calcium at the Same Time? Here's What Experts Say

Snopes

An online article read, "Questions Surround Simone Biles As Investigation Dives Into Her 'Performance Enhancers.'"

Fact Check: Simone Biles Investigated by Olympic Commission for Performance-Enhancing Drugs?

Showbiz Cheat Sheet

The Princess of Wales had been putting on a brave face for months prior to a scheduled surgery in January 2024.

Kate Middleton ‘Unwell’ Longer Than Previously Believed as Seriously Ill Princess Continues to Battle Cancer: Report

It’s not a secret that some foods can really stir up inflammation in your body, causing things like chronic pain, fatigue, and even upping your risk for certain diseases. Think processed snacks, sugary treats, and foods loaded with unhealthy fa...

4 Foods That Cause Inflammation And 4 Anti-Inflammatory Foods You Should Eat Instead, According To Health Experts: Avoid Fast Food & More

Entrepreneur

A hacking group allegedly leaked 2.7 billion pieces of data.

Everyone's Social Security Number Has Reportedly Been Compromised in a Massive Data Hack

Inflammation is a crucial component of our health. It springs into action when needed to fight off foreign invaders such as bacteria and viruses…then calms down and waits for the next danger. But for billions of people, chronic stress, the Standard American Diet (SAD, a fitting acronym) and environmental insults including smoking and pollution have triggered inflammation to turn on…and stay on. The result—chronic inflammation—is like an out-of-control campfire that’s jumped beyond the pit, setting every organ it touches aflame and increasing the odds of developing cancer, heart disease, dementia, diabetes, autoimmune disease and more.

How to Reduce Chronic Inflammation

The Independent

A drug used to treat patients at high risk of bone fractures could benefit women who have been through menopause.The National Institute for Health and Care Excellence (Nice) have given the green light for abaloparatide, which is used to manage and treat osteoporosis.It will be sold as Eladynos and made by Theramex, and could help more than 14,000 women in England.Why are postmenopausal women more susceptible to bone issues?“Bone density peaks at around 35 years old then naturally decreases with age,” explains Dr Thom Phillips, NHS GP and clinical lead at Forth. “But women can be particularly susceptible to a...

What happens to bone density in menopause?

The Motley Fool

Spousal Social Security benefits can provide a lot of money, but they're not always your best option.

You Might Not Get a Spousal Social Security Benefit Even if You're Eligible -- and That's Not So Bad

The Spun

Now that Algerian boxer Imane Khelif doesn't have to worry about competing at the Olympics, she has decided to change up her hairstyle.  Khelif, who won an Olympic gold medal for women's welterweight division, underwent a drastic makeover courtesy of Beauty Code. Her new appearance was ...

Olympic Boxer Imane Khelif Unveils Drastic Change To Her Appearance

Everyday Health

Learn about the signs of vitamin deficiency in nails, the link between diet and nail health, and steps you can take to strengthen your nails.

Are Brittle Nails a Sign of a Vitamin or Mineral Deficiency?

You’ve been told you have high blood pressure. You may have tried to lower it by reducing the salt in your diet and exercising. This has helped, but your readings are still too high, and your doctor has prescribed a medication. Your blood pressure now looks good, but the medication is making you feel lightheaded.

High Blood Pressure Medication Side Effects: What You Should Know

rolling out

Water is essential for life, yet many people underestimate the critical role it plays in maintaining overall health. Dehydration, a condition that occurs when you lose more fluids than you take in, can have far-reaching effects on your body — some of which might surprise you. Whether it’s a hot summer day or the result of a strenuous workout, dehydration can sneak up on you quickly, leading to consequences that go beyond just feeling thirsty. This article delves into the surprising ways dehydration impacts your body, revealing why staying hydrated should be a top priority for everyone.

Surprising ways dehydration impacts your body

As we age, particularly over 40, managing cortisol levels becomes increasingly important for achieving a flatter stomach and overall wellness. Elevated cortisol, a stress hormone, can contribute to abdominal fat accumulation and hinder weight managem...

6 'Important' Supplements To 'Lower Cortisol' And Promote A Flatter Stomach Over 40, Doctors Say

Healthy joints allow you to move your body freely without pain. If you’re already experiencing joint pain, eating more antioxidant-rich, anti-inflammatory foods may help. Foods rich in calcium, vitamin D and omega-3 fatty acids can also support bone and joint health. We spoke with registered dietitians to learn which...

The 6 Best Foods for Joint Health, According to Dietitians

An anti-inflammatory diet reduced the risk of dementia by 31% in people even if they had type 2 diabetes, heart disease or stroke, according to a new study.

Eating these foods lowers dementia risk, even with type 2 diabetes and heart disease, study says

NewsBreak

What to Know About Collagen Supplement Side Effects, According to Experts

The way it's marketed, collagen sometimes sounds less like a supplement, and more like the fountain of youth. Purported benefits of collagen — a major structural...

What to Know About Collagen Supplement Side Effects, According to Experts

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