Active Time: 10 mins Total Time: 10 mins Servings: 1. A lunchtime classic gets a fresh upgrade with this Lemon-Dill Tuna Salad. Lemon and dill brighten up the tuna, while sumac enhances the lemon without overpowering the other flavors. We lighten this salad up and add more nutrition by replacing some of the mayo with protein-packed plain yogurt. Dijon mustard comes in with a little zing, and chopped shallots bring a delicate sweetness, while celery sneaks in a welcome crunch. Keep reading for expert tips, including what sumac is and where you can find it.

Lemon-Dill Tuna Salad Packs 29 Grams of Protein

Active Time: 30 mins Total Time: 35 mins Servings: 8. If broccoli isn’t normally in your comfort-food repertoire, this Broccoli au Gratin might just change your mind. Antioxidant-filled broccoli is fork-tender and enrobed in a rich, creamy cheese sauce with sharp, savory and umami notes. Panko, garlic-herb seasoning and more cheese create a crisp, crunchy crust that adds texture and another layer of flavor to this casserole. Keep reading for expert tips, including how to not overcook the broccoli and why you should broil this au gratin instead of baking it.

Broccoli au Gratin Is Comfort in a Casserole Dish

Community Voices represent independent, third-party users who have joined our contributor program but not yet verified their accounts. Community Voices are expected, like all users, to adhere to our Community Standards.

community_voice

Desiree Haros

This Slow Cooker Beef Stew is a classic favorite perfect for any day. With tender beef, hearty vegetables, and rich flavors, it's sure to become a go-to recipe in your kitchen. Let's get cooking!

Slow Cooker Beef Stew Recipe

Mashed

Fresh summer squash and rice are baked in a rich creamy cheese sauce with a pinch of thyme and a hint of lemon zest in this easy summery vegetarian casserole.

Cheesy Summer Squash Casserole Recipe

Fiber does lots of great things for your body. Just like a broom collects debris, fiber sweeps up waste, toxins and food particles, helping to move them smoothly and efficiently through your digestive tract. The result? Less constipation, fewer toxins, lower cholesterol levels and more. Even if you’re aware of...

The 5 Best High-Fiber Foods to Eat as Snacks, According to Dietitians

Writers represent independent, third-party users who have joined our contributor program and self-verified their accounts. Writers are expected, like all users, to adhere to our Community Standards.

writer

Emily Standley Allard

In the mystical realm where astrology intersects with spiritual beliefs, certain zodiac signs are thought to possess inherent qualities that offer protection against malevolent entities and negative energies. This intriguing concept has roots in ancient astrology and cultural traditions worldwide, where the alignment of the stars at one's birth is believed to influence not only personality traits but also spiritual protection. This post delves into the 5 celestial shields of the zodiac, highlighting signs that are particularly noted for their protective aura against evil spirits.

5 Zodiac Signs That Possess a Protective Aura Against Evil Spirits

There are plenty of fish in the sea but, until this year, my fish choices consisted mainly of salmon and tuna. While I love recipes like our Garlic Butter-Roasted Salmon with Potatoes & Asparagus and Easy Tuna Cakes with Greens & Lemon Dressing, I was looking to expand my palate and switch things up. That’s when I discovered Trader Joe’s Sardines in Olive Oil. After buying them on a whim the first time, they’re now a must-have ingredient whenever I shop at the store—here’s why.

I Can’t Stop Buying This Anti-Inflammatory Ingredient from Trader Joe’s—and It’s Just $2.49

There’s an active recall on approximately 28,000 coffee makers sold at Aldi locations nationwide, according to the Consumer Product Safety Commission. This is due to a burn hazard. The affected product is the Ambiano Single Serve Coffee Maker sold in four colors: gray, blue, pink and purple. The recalled...

Over 25,000 Coffee Makers Sold at Aldi Recalled Due to Burn Hazard

Discover health benefits, nutritional value and ways to add prunes to your daily diet. Prunes (aka dried plums) are more than just a remedy for constipation. These nutrient-rich fruits offer a host of health benefits like improving digestion, supporting bone health and promoting heart health. We spoke with registered dietitians...

What Happens to Your Body When You Eat Prunes Every Day

The Foodie Fix

Parmesan-crusted potatoes are a delicious and easy-to-make side dish that adds a crispy, cheesy twist to your meal. Get the Recipe Details: Parmesan Crusted Potatoes Recipe. Fresh parsley, chopped (for garnish)

Crispy Parmesan Potatoes: A Delicious Twist

New York Post

Neurologist Kim Johnson Hatchett has one recommendation for folks who want to keep their brains functioning now and as they age — build strength. 

Hatchett, who has nearly 9,000 TikTok followers, imparted her advice to keep moving for the sake of your body and brain in a recent post, “The scariest thing I see as a neurologist is the gradual weakening of America. Not moving your muscles . . . has an effect on every aspect of your life and most importantly your brain.”



In an interview this week with Self, Hatchett shared how physical activity is more tightly linked to...

I’m a neurologist — this is the scariest thing people do to their brains

E. Kent

Discover the charm of Charm of Amish Cinnamon Bread: A sweet and spicy delight straight from the heart of Amish tradition. In the heart of Amish country, a delightful treat is quietly making its way into the homes of many, captivating taste buds and spreading warmth with each bite. Amish Cinnamon Bread, a beloved recipe passed down through generations, is a sweet and spicy delight that combines the comforting flavors of cinnamon and sugar in a moist and irresistible loaf. Baking this bread is not just about following a recipe, but about embracing tradition, community, and the joy of sharing homemade goodness with loved ones.

Amish Cinnamon Bread: A Delightful Homemade Treat

Finding Nemo is a tremendous and timeless film, but a nature documentary it ain’t. As much as we might wish it, fish don’t swim around with the personalities of Al Brooks and Ellen DeGeneres demonstrating human-like intelligence. Though we might love our pet goldfish, they’re not capable of telling jokes about anemones, speaking whale, or coming up with elaborate plans to escape their tanks.

‘He had a plan’: Woman flushes dead goldfish down the toilet, only to find out too late that he faked his death

If you’ve got a sweet tooth, these snacks will be right up your alley! They’re healthy options that will still give you a burst of sweetness, thanks to nutritious ingredients like fruit, dark chocolate and nut butter. You’ll want to try four- and five-star rated options like our Dark Chocolate Almond Clusters or our Carrot Cake-Inspired Loaf Bread for a dessert-like snack that’ll put a smile on your face.

Our 21 Best Snacks to Satisfy Your Sweet Tooth

It seems that the egg offerings at grocery stores are becoming more and more diversified. With a slew of labels ranging from natural and certified humane to Grade AA and Grade A, it can be difficult to choose which carton is right for me. (Writer Grace Elkus took a deep dive into these labels, identifying the seven egg labels that aren't worth paying extra for.)

White Eggs vs. Brown Eggs: Farmers Explain the Difference

Total Apex Sports & Entertainment

Kim Kardashian and Kanye West are two of the biggest celebrities in modern times. While much of the happenings between the two involved their marriage and divorce, there are bigger things for them to focus on. Most notably their children.

Kim Kardashian and Kanye West’s Son Diagnosed With Rare Skin Condition

Garlic Parmesan Wings are a delicious and crowd-pleasing appetizer that combines the savory flavors of garlic and Parmesan cheese with the crispy texture of perfectly cooked chicken wings.

Savory Garlic Parmesan Chicken Wings

The Salty Cooker

There’s nothing quite like the comforting aroma of a classic pot roast simmering in the oven on a cold day. This hearty dish is the epitome of comfort food and it’s surprisingly easy to make. With tender meat, flavorful gravy, and a medley of tender vegetables, this pot roast is a true crowd-pleaser. It’s the perfect dish for busy weeknights or special occasions.

This Classic Pot Roast is tender, flavorful, and slow-cooked to perfection.

If you’re working or exercising in the heat, you may need to replace what you’re losing from sweating with an electrolyte drink. Electrolytes are minerals in your blood, tissues and organs that have an electrical charge. Examples of electrolytes include sodium, potassium, calcium, magnesium, phosphate and chloride. They help muscles, nerves and organs work properly, move nutrients in and out of cells, and maintain proper pH and hydration levels.

Can You Overdose on Electrolyte Drinks? Here’s What the Science Says

Ground Beef and Potatoes is a classic, hearty dish that brings together the savory flavors of seasoned ground beef with the comforting texture of tender potatoes. Get the Recipe Details: Ground Beef and Potatoes Recipe.

Classic Ground Beef and Potatoes: Hearty and Flavorful

NewsBreak

19 Best Anti-Inflammatory Recipes for Fall

Counting down the days till autumn is here? Well, you can get into the fall spirit now with these delicious recipes that have earned 4- and...

19 Best Anti-Inflammatory Recipes for Fall

Comments / 0