Columbus, OH

NBC News

There’s mounting evidence that artificial sweeteners may be linked to heart disease and other possible health risks. Scientists say the findings are far from definitive, however, with some leading researchers calling for better-designed clinical trials investigating the long-term health effects of sugar substitutes. That’s why, in separate trials, researchers...

Which artificial sweetener is the safest choice?

This content originally appeared on Everyday Health. Republished with permission. One of the easiest ways to improve your diet is to learn how to identify the most unhealthy foods to eat — and how to replace them with better options. However, viewing foods through a lens of “good” or...

The Top 10 Worst Foods to Eat

Drafting a will is perhaps one of the most important parts of any estate plan. It ensures that your money, property, and other assets will be distributed to the people you want to receive them after your death. Even so, around two-thirds of adults in the US have no will. Why are so many Americans paying no heed to such crucial estate planning? It might be because no one wants to face their own mortality. Or it could be that people are simply too busy with day-to-day life and assume there’s plenty of time for planning later. Unfortunately, this indifference comes with a cost. What’s the cost of dying without a will? As it turns out – a lot.

What Happens if You Die Without a Will?

Health

Medically reviewed by Barbie Cervoni, RDMedically reviewed by Barbie Cervoni, RDNutrition is crucial in weight management, but it's not always about restricting food to create a calorie deficit. Research has shown that some of the best foods for weight loss are those you can add to your dietary intake. Food like avocados, salmon, apples, and whole grains, among others, have nutrient profiles that support weight loss when included mindfully in a well-balanced diet.Weight is not always an indicator of health. While dietary changes can affect body composition, sustainable weight loss requires a holistic approach that may incorporate the guidance of...

17 Foods That Can Support Weight Loss

Getting enough protein is crucial for muscle health. But did you know it's also essential for various bodily functions, satiety and overall well-being? Including high-protein foods into your lunch routine can help you stay energized and feeling good throughout the day. We spoke with registered dietitians to uncover some of...

The 10 Best High-Protein Foods to Eat For Lunch, According to Dietitians

Real Simple

5 Foods That Help Reduce Gas, According to Nutrition Experts

HuffPost

Whether it's from a cow or a pea, there's a type to suit every need.

The Best Type Of Milk To Drink, Depending On Your Health Goals

Weight loss and dieting research over the years continues to point to some of the simplest solutions for maintaining the healthiest and fittest versions of ourselves. Despite this, so many people turn to sophisticated diet plans, expensive health products, and risky medications for the sake of a good figure. But what if the key to weight loss was sitting in your breakfast bowl all along?

This one fiber may actually be better than any weight loss drug

shefinds

Sweet treats are often seen as indulgent and detrimental to weight loss goals, but not all desserts need to be off-limits. Some sweet treats, when made with the right ingredients, can actually support weight loss efforts. By incorporating natural sweeteners, fiber-rich ingredients, and healthy fats, these treats can satisfy cravings without causing spikes in blood sugar or adding excessive calories.

The Healthiest Sweets A Nutritionist Recommends Eating Because They're Actually So Good For Weight Loss

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NewsNinja

A lady is cautioning others about purchasing budget earrings from Amazon, Shein, and H&M, after she experienced keloid formations on her earlobes due to wearing them. On a TikTok post that has garnered more than 334,000 likes, Sailor Rozema (@sailor.rozema), a content creator, shares a warning with her community of "dangly earring girls": the inexpensive jewelry found in fast fashion can have negative impacts on your well-being.

‘I’ll never be wearing earrings for the rest of my life’: Customer warns against buying from Shein

Breakfast is often hailed as the most important meal of the day, providing essential nutrients and energy to kick-start your morning. A well-balanced breakfast typically includes a mix of proteins, healthy fats, and carbohydrates, with common ingredients such as eggs, whole grains, fruits, and yogurt. However, not all breakfast choices are created equal. Some popular breakfast items, particularly those high in refined sugars, unhealthy fats, and processed ingredients, can contribute to weight gain and increase the risk of diabetes.

2 Surprising Breakfast Ingredients That Are Actually Causing Weight Gain & Leading To Diabetes: Hidden Sugars & More

Insider

Completely changing your diet can be hard, so a longevity expert and doctor added foods including olive oil to his diet for the healthy-aging benefits.

A doctor who says he's reversed his age by 20 years eats these 7 foods every week to boost his longevity

We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. As a physician, culinary instructor, and founder of the Brain Health Kitchen, I've spent the last decade studying the impact of food on fending...

I'm A Brain Health Expert: 3 Foods I Eat Daily For Alzheimer's Prevention

Insulin spikes can play a significant role in weight gain and metabolic issues. When blood sugar levels rise rapidly, the body releases a surge of insulin to manage the increase. This condition can disrupt metabolic processes, promote fat storage, an...

9 'Harmful' Foods Dietitians Say You Should Stop Eating To Avoid Insulin Spikes And Weight Gain: Bagels, Bacon, And More

Would you switch to a vegan diet if it would help you live longer?. I’m not a big meat eater, but I know I’d find it hard to walk away from yogurt, eggs and cheese. But if I could do it for a few months and add a few years to my life on the other end? Now THAT’S something I’d consider.

The 8-week diet proven to slow aging

Declutterbuzz

Have you ever wondered if your home mirrors your true self? Just like people present their best selves on social media, our homes can showcase our personalities and lifestyles. Does your home reflect who you are? I hope so because this will make you the most comfortable.

Decluttering | Does Your Home Reflect Who You Are

Cooking With Maryann

We often have breakfast for dinner. This is one of those go-to meals that we love to eat. It's also a great Sunday breakfast or for brunch. Although homemade buiscuits aren't required, they do add a wonderful and fresh touch.

Amazing Biscuits and Gravy Breakfast

Parade

Plus, the surprising answer to whether or not it's safe to take Ozempic if you're trying to conceive.

The Truth About Whether Weight Loss Drugs Like Ozempic Can Help With PCOS

Contributors represent independent, third-party users who have joined our contributor program and self-verified their accounts. They have also demonstrated their experience writing hard news for other outlets. Contributors are expected, like all users, to adhere to our Community Standards.

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The Current GA

Since 2020, the condition known as long COVID-19 has become a widespread disability affecting the health and quality of life of millions of people across the globe and costing economies billions of dollars in reduced productivity of employees and an overall drop in the work force .

Expert: Long COVID puzzle pieces are falling into place – picture is unsettling

Clean Eating Kitchen

This post may contain affiliate links which won’t change your price but will share some commission. In this blog post, I’ll review whether Skinny Pop is healthy or not? Find out what this product’s nutrition pros and cons are, plus some better and less expensive options to consider.

Is Skinny Pop Healthy (Nutrition Pros and Cons)?

NewsBreak

Food and Mental Health

We’ve all heard it – from our mothers, from our friends, from our doctors and dietitians – a healthy diet needs lots of fruits and vegetables....

Food and Mental Health

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