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The U.S. Food and Drug Administration has issued a stern warning to Austrofoods, the Ecuador-based manufacturer of apple cinnamon fruit puree pouches recalled last year after being found to contain dangerously high levels of lead and chromium. The Aug. 9, 2024, warning letter just released by the FDA is part...

FDA issues warning to producer of lead tainted applesauce

(Reuters) - The U.S. Food and Drug Administration on Thursday laid out fresh goals to cut sodium levels in packaged and processed foods by about 20%, after its prior efforts to address a growing epidemic of diet-related chronic diseases showed early signs of success. The FDA in October 2021 had...

US FDA Seeks Fresh Curbs on Sodium Levels in Packaged, Processed Foods

SILVER SPRINGS, MD — The US Food and Drug Administration (FDA) has announced a significant development in its ongoing efforts to reduce sodium consumption. Following early success in Phase I, the agency has issued draft guidance for Phase II. “Reducing sodium in the food supply has the potential to...

FDA enters Phase II of sodium reduction efforts

Health

Medically reviewed by Jamie Johnson, RDNMedically reviewed by Jamie Johnson, RDNMaintaining a healthy blood sugar level can help improve your mood and overall energy levels. In addition, chronically high blood sugar levels can lead to increased health risks like heart disease, vision loss, and kidney disease.Whether you have type 2 diabetes or want to prevent chronic disease and optimize your health, there are several lifestyle habits and strategies that can help balance your blood sugar.1. Eat Carbohydrates LastWhile it may not be possible to do this at every meal, research shows that eating carbohydrates after vegetables results in lower blood...

15 Ways To Naturally Lower Your Blood Sugar

Everyday Health

Key benefits of vitamin B12 and how to get enough of this essential nutrient.

8 Foods High in Vitamin B12

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Supplements are often taken to improve health and fill nutritional gaps, but not all are as beneficial as they seem. Some supplements, particularly when taken in excess or without proper guidance, can have unintended negative effects. For example, certain supplements can unknowingly contribute to high blood pressure and increase the risk of cardiovascular events.

4 Worst Supplements That Could Actually Lead To High Blood Pressure And Cardiovascular Events: Licorice Root & More

Stevia is a natural, plant-sourced sugar alternative that has continuously gained popularity as a sweetener for its potential health benefits. The leaves of the Stevia rebaudiana plant (also known as the Stevia plant) are up to 300 times sweeter than table sugar. However, unlike table sugar (sucrose), stevia contains no...

Does Stevia Raise Blood Sugar?

An anti-inflammatory diet reduced the risk of dementia by 31% in people even if they had type 2 diabetes, heart disease or stroke, according to a new study.

Eating these foods lowers dementia risk, even with type 2 diabetes and heart disease, study says

BGR.com

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. Teams of researchers are working on diabetes cures around the world. We have seen a few promising developments in recent weeks. One group of researchers developed a dual-drug diabetes therapy that can restore insulin production and reverse the illness.

Life-changing 900-calorie liquid diet can reverse type 2 diabetes

Medical News Today

Recent research suggests that consuming processed red meat is linked to a 14% increase in dementia risk. Replacing processed red meat with beans and nuts may help offset this risk increase, however.

Replacing processed red meat with beans and nuts may help lower dementia risk

Inflammation is a crucial component of our health. It springs into action when needed to fight off foreign invaders such as bacteria and viruses…then calms down and waits for the next danger. But for billions of people, chronic stress, the Standard American Diet (SAD, a fitting acronym) and environmental insults including smoking and pollution have triggered inflammation to turn on…and stay on. The result—chronic inflammation—is like an out-of-control campfire that’s jumped beyond the pit, setting every organ it touches aflame and increasing the odds of developing cancer, heart disease, dementia, diabetes, autoimmune disease and more.

How to Reduce Chronic Inflammation

Verywell Health

New research has linked erythritol, an artificial sweetener, to a higher likelihood of developing blood clots. This isn’t the first time the FDA-approved low-calorie sweetener has been linked to heart and vascular issues, raising questions about the safety of using erythritol. “The data suggests there is reason to be...

The #1 Protein for Heart Health, According to Cardiologists

It’s not a secret that some foods can really stir up inflammation in your body, causing things like chronic pain, fatigue, and even upping your risk for certain diseases. Think processed snacks, sugary treats, and foods loaded with unhealthy fa...

4 Foods That Cause Inflammation And 4 Anti-Inflammatory Foods You Should Eat Instead, According To Health Experts: Avoid Fast Food & More

As we age, maintaining a healthy metabolism is crucial for overall well-being. Metabolism, the process of converting food into energy, tends to slow down with age. But, incorporating low-glycemic foods into your diet can help boost this. Low-glycemic...

Doctors Agree: 6 Low-Glycemic Foods You Should Eat Every Day As You Age—They Speed Up Your Metabolism: Grapefruits & More

Looking to keep your blood sugar levels stable? It’s not just about avoiding sugary snacks; including the right foods in your diet plays a crucial role. Eating these foods can help regulate your blood sugar, prevent spikes and crashes, and keep your energy levels steady. Luckily, there are several...

7 Most Important Foods To Eat Regularly For Stable Blood Sugar Levels, According To Experts

Probiotics are live microorganisms, often referred to as “good” or “friendly” bacteria, that provide numerous health benefits when consumed regularly. They are primarily known for their role in promoting a healthy gut microbiome, which is essential for overall well-being. The gut microbiome consists of trillions of microorganisms that play a crucial role in digestion, immune function, and even mental health.

The effects of probiotics on cholesterol levels

High cholesterol can cause the arteries to narrow, leading to serious complications, such as heart disease, heart attack, and stroke. Lowering high cholesterol can help prevent complications. High cholesterol can lead to excess cholesterol in the blood, which can cause a buildup of fatty deposits, or plaque, in the arteries.

Potential complications of high cholesterol

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Snacking is a common part of our daily routine, providing quick energy and satisfaction between meals. However, not all snack foods are created equal. Some snacks, while delicious, can contribute significantly to weight gain. Understanding which snacks to limit can be crucial in maintaining a healthy weight and overall well-being. In this article, we’ll explore the seven snack foods that add the most weight and offer some healthier alternatives to enjoy.

7 snack foods that lead to weight gain

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David Heitz

A bill quietly introduced this spring in the Colorado legislature to decriminalize the possession of drug paraphernalia obtained by harm reductionists has become law. As low-key as the legislation was introduced, the bill was signed into law without fanfare June 6. It garnered little to no media attention.

Colorado legalizes needles, pipes for meth and crack if obtained by harm reduction group

NewsBreak

FDA works to push down sodium levels

Sodium is not a pathogen, but it, too, kills. Just ask the World Health Organization (WHO), which reports that two million of the eight million poor...

FDA works to push down sodium levels

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