OSAKA, Japan — Could the key to healthier gums be hiding in your morning grapefruit? A new study suggests that a modified version of a compound found in citrus fruits and coconuts may help combat gum disease by targeting harmful bacteria in the mouth. This discovery could lead to more effective and gentler oral care products, especially beneficial for children and the elderly.

Tropical discovery: Citrus fruits and coconuts combine to stop gum disease

Recent studies highlight the benefits of drinking fruit juice for reducing blood pressure and cholesterol levels, potentially lowering the risk of heart attacks and strokes. This tasty and refreshing beverage, enjoyed by many for its flavor, is now gaining recognition for its health benefits. Researchers are discovering that its natural compounds can play a significant role in improving cardiovascular health, making it a simple and enjoyable addition to a heart-healthy diet.

Drinking This Juice Every Day Could Be the Key to Lowering Cholesterol and Blood Pressure

Everyday Health

Fruit helps fight skin damage from free radicals, inflammation, and dryness. Learn more about the 7 best fruits for healthy skin.

Eat These 7 Fruits for Healthy Skin

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Bloating and a protruding stomach can be uncomfortable and frustrating, often caused by factors like poor digestion, excess gas, or water retention. Achieving a flatter stomach involves addressing these issues through diet and lifestyle choices. Surp...

These Are The Best Beverages To Drink Before Bed To Beat Bloating & Wake Up With A Flatter Stomach, Experts Say: Warm Water With Lemon & More

In the world of wellness trends, there’s no denying that gut health has recently gained immense popularity. Within the last few years, terms like probiotics, good bacteria and microbiome have become part of our common vocabulary. And the increased focus is well-deserved, as a rapidly growing body of research shows that gut health is connected with almost every other aspect of our health.

The #1 Spice for Gut Health, According to Gastroenterologists

It’s not a secret that some foods can really stir up inflammation in your body, causing things like chronic pain, fatigue, and even upping your risk for certain diseases. Think processed snacks, sugary treats, and foods loaded with unhealthy fa...

4 Foods That Cause Inflammation And 4 Anti-Inflammatory Foods You Should Eat Instead, According To Health Experts: Avoid Fast Food & More

Gut health is a cornerstone of overall well-being, playing a critical role in digestion, immune function, and even mental health. A healthy gut is populated with a diverse array of beneficial bacteria, which aid in breaking down food, absorbing nutrients, and keeping harmful microbes in check. An imbalance in gut bacteria can lead to digestive issues, weakened immunity, and a host of other health problems. Luckily, diet is a powerful tool in maintaining and improving gut health, with probiotic-rich foods leading the charge.

9 Probiotic-Loaded Foods Health Experts Say You Should Be Eating Regularly For Healthy Digestion—Your Gut Loves Them

Probiotics are live microorganisms, often referred to as “good” or “friendly” bacteria, that provide numerous health benefits when consumed regularly. They are primarily known for their role in promoting a healthy gut microbiome, which is essential for overall well-being. The gut microbiome consists of trillions of microorganisms that play a crucial role in digestion, immune function, and even mental health.

The effects of probiotics on cholesterol levels

Learn what fruits are best at easing chronic inflammation and why that's important for your health.

11 Best Anti-Inflammatory Fruits

Many older adults who are concerned about their blood pressure, or experience fatigue and other troublesome symptoms from blood pressure medications, are reaching for tart cherry juice. Diet plays a critical role in every aspect of our health and well-being, and the food-as-medicine movement is gaining momentum for a reason. However, that doesn’t mean that tart cherry juice is right for everyone — or that it can replace blood pressure medication.

Does Tart Cherry Juice Lower Blood Pressure?

A diet abundant in fruits and vegetables has been linked to lower blood pressure, decreased cardiovascular risk, and enhanced kidney function, potentially due to their alkalizing effects within the body, as indicated by research published in The American Journal of Medicine. The Dietary Approaches to Stop Hypertension (DASH) diet, which...

Diet Rich In Fruits And Vegetables Can Lower BP, Improve Kidney, Heart Health: Study

21Ninety

Castor oil has been a medicinal staple for thousands of years. In fact, in ancient Egypt, castor oil was a commonly used medicine and beauty product, even helping to induce labor for pregnant women. It’s also believed that Cleopatra used it to brighten the whites of her eyes!  Primarily grown in Africa, South America and India,… Continue reading How Castor Oil Can Benefit Your Beauty and Health

How Castor Oil Can Benefit Your Beauty and Health

If you’re hoping for that perfect glow and seeking smoother, more supple skin this fall, it’s comforting to know that your diet can lend a helping hand. Dermatologists and skin health experts understand your desire for radiant skin and suggest incorp...

4 Antioxidant-Rich Beverages That Promote Collagen, Reduce Inflammation And Brighten Skin, Derms Say: Green Tea, Pomegranate Juice And More

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NewsNinja

A lady is cautioning others about purchasing budget earrings from Amazon, Shein, and H&M, after she experienced keloid formations on her earlobes due to wearing them. On a TikTok post that has garnered more than 334,000 likes, Sailor Rozema (@sailor.rozema), a content creator, shares a warning with her community of "dangly earring girls": the inexpensive jewelry found in fast fashion can have negative impacts on your well-being.

‘I’ll never be wearing earrings for the rest of my life’: Customer warns against buying from Shein

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Constipation is a common issue that affects millions of people, leading to discomfort, bloating and a general sense of unease. While over-the-counter medications are widely available, many individuals are turning to natural and organic laxatives as a gentler, more holistic approach to relieve constipation. These natural remedies not only help promote bowel movements but also support overall digestive health. Let’s explore some of the most effective natural and organic laxatives, discuss how they work and provide guidance on incorporating them into your daily routine for lasting relief.

Top natural and organic laxatives for effective constipation relief

Crystal River, FL

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Akeena

One steak dinner that might have left a bad taste recently is Cody's Roadhouse in Crystal River. The restaurant, located at 305 SE US Hwy 19, was temporarily shut down following a state inspection that uncovered a series of violations.

Florida steakhouse closed again due to dead roaches, bad odors, live insects and roaches

"They get more than us, Why nobody told me about this?". If you're looking for a tasty option that won't break the bank, a Chick-fil-A's kids' meal might be just what you're after. It seems like a great deal. In fact, some people argue it's a better deal than a regular adult meal. This TikToker took the audience through the ins and outs of this meal.

Chick-fil-A customer says they’ll never order a full meal again after seeing kids’ meal

To preserve a radiant complexion through your forties and fifties, incorporating specific fruits and foods into your diet is essential for boosting collagen levels. Renowned medical experts, dermatologists, and skin health specialists have identified...

Dermatologists Share 6 Foods To Eat Daily Over 40 To 'Improve Aging Skin Elasticity'

The US Sun

EATING key foods can “reprogram” your gut to make you healthier and slash your risk of diseases, scientists say. Having plenty of fibre has previously been linked to a lower risk of heart disease, stroke, type 2 diabetes and bowel cancer. Not to mention, fibre-rich foods can help you got to the bathroom regularly and […]

The 6 foods that can ‘reprogram’ your gut to make you healthier and ‘slash your risk of diabetes and Alzheimer’s’

Health

Medically reviewed by Aviv Joshua, MSMedically reviewed by Aviv Joshua, MSPrunes are dried plums, specifically the fruit Prunus domestica L., which is a high-sugar plum of European descent. Manufacturers harvest the plums and then dehydrate (remove the majority of moisture from) the fruit to create prunes. You can purchase prunes whole or in the form of prune juice, prune puree, or other prune products. California produces about 96% of the prunes in the United States and roughly 40% of prunes worldwide.Prunes contain health-protective antioxidants and have been shown to support bone health and weight management. The dried fruit is also...

Health Benefits of Prunes

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Citrus and Coconut Power: New Hope for Gentler Gum Disease Treatment

Maintaining healthy gums can be a struggle, especially for young children and older adults. Traditional mouthwashes and rinses often contain harsh disinfectants that irritate sensitive mouths....

Citrus and Coconut Power: New Hope for Gentler Gum Disease Treatment

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