Columbus, OH

Whether you're training at home or the gym, this workout is perfect

You only need two dumbbells, 30 minutes and these six exercises to gain total body muscle

Pasadena, CA

Anna Nicole Smith’s daughter Dannielynn Birkhead looked radically different at a cosplay convention with her dad Larry, to start her upcoming birthday celebration. “Had an awesome time at this weekend’s @officialpowermorphicon in Pasadena, California thanks to @tokuspirits!” Larry wrote on Instagram, posting pics of himself and his 17-year-old daughter. The Power Morphicon, which ran from Aug. 23 to Aug. 25, celebrates Japanese live-action and the Power Rangers franchise.

Anna Nicole Smith’s daughter Dannielynn debuts a dark wig in photos shared by her dad

Massachusetts State

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Camilo Díaz

(MA) Meet Yoda, a tiny 9-pound senior Shih Tzu who is ready to steal your heart. This little pup is an older boy who has lived his life loved by a caring owner. Sadly, his owner recently passed away, and their family was not able to take care of Yoda. Luckily, Great Dog Rescue New England was able to take him in and place him safely with a foster. He still has a lot of life left in him, and he hopes to spend the majority of it snoozing in YOUR bed.

This Tiny Shih Tzu Who Lost His Owner Is Now Looking For New Family

Figuring out your hair type isn't always linear. It may be easy to tell if your hair is curly or straight, but there's actually more to defining your hair type other than the generic terms: thick or thin hair. For instance, someone's hair type can fall into the categories of...

Defining your hair type and how to take care of it, according to experts

The perfect finisher for your upper or pull day workout

Blow up your biceps in just six minutes with this three-move dumbbell workout

Alabama State

Los Angeles County, CA

Herbie J Pilato

It's been 21 years since actress/singer Nell Carter, best known for the 1980s NBC sitcom, Gimme a Break!, died of natural causes at only 54. This is her story. Nell Carter was born September 13, 1948, in Birmingham, Alabama. After initially finding fame on and off-Broadway, and via a brief role in 1977 on the TV datime drama, Ryan's Hope, Carter took the lead in Ain't Misbehavin'!, a live stage revue of the works of composer Fats Waller.

The Brief Life & Tragic Death of Nell Carter ('Gimme A Break' & 'Ain't Misbehavin'): 21 Years Later

Tom's Guide

This short routine is designed to work your legs, glutes, and core to improve your lower body stability and posture without a weight in sight.

I tried this 20-minute lower-body workout to strengthen my legs and core — here's the results

It's been four years since the charismatic and rugged actor Robert Conrad died at 84. Best known for feature films like Palm Springs Weekend, and the trio of hit TV shows, Hawaiian Eye, Wild Wild West, and Black Sheep Squadron (a.k.a., Baa Baa Black Sheep), Robert Conrad was one tough cookie. This is his story.

In Memory of 'Tough Guy' Actor Robert Conrad ('Wild, Wild West): 4 Years After His Tragic Death

Houston, TX

The US Sun

A POWERLIFTER has opened up about why she is still lifting weights while 35 weeks pregnant. Olivia Enriquez, 25, decided to keep up with her gym life despite being heavily pregnant. She argues that she has continued safely lifting weights to maintain her fitness and hopes to maintain as much strength as possible. The gym […]

I’m still powerlifting at 35 weeks pregnant & will work out until I give birth, fans say my post-baby cut will be crazy

Fit&Well

Up your step count in just 45 minutes from home

I tried a 5,000-step Zumba walking workout—and the results really surprised me

Rhode Island State

Westerly, RI

Taylor Swift’s Rhode Island beach house has been part of her real estate portfolio since 2013 and a summer destination for the pop star and her inner circle for years. The 11,000-square-foot waterfront mansion sits on Watch Hill, an affluent neighborhood in Westerly, Rhode Island, and reportedly includes seven bedrooms, nine bathrooms and sprawling views of the Atlantic Ocean. Swift has welcomed to her home some of the biggest names in entertainment, including pals Blake Lively and Ryan Reynolds, and most recently boyfriend Travis Kelce.

What to know about Taylor Swift’s Rhode Island beach house

Santa Monica, CA

With the help of Smucker’s, TODAY’s Al Roker sends special wishes to viewers celebrating milestone birthdays, including 103-year-old Lloyd Allen, who played an instrumental role in the parks and recreations department of Santa Monica, California, and even brought Dr. Martin Luther King Jr. there to speak!

TODAY celebrates 100th (and 103rd) birthdays: Aug. 28, 2024

shefinds

Lizzo is the latest A-lister to wow fans with her fitness journey and weight loss transformation!
Unlike some celebrities who are going down the controversial weight loss injections route such as Ozempic and Mounjaro (regardless of whether they admit...

Lizzo Shares An Empowering Workout Video On Instagram And Tells Fans: 'You Can Do Anything You Put Your Mind To'

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram!. Did you know that your biceps are crucial for many upper-body movements that include lifting, pulling and carrying? Strengthening these muscles can significantly improve your functional strength making everyday tasks easier while also giving them a toned and muscular appearance.

9 bicep workouts to improve upper-body strength (beyond standard curls)

Illinois State

Ann Brackemyer, a kindergarten teacher in Illinois, is sharing an “unpopular opinion” about birthday cupcakes at school. “Please don’t bring cupcakes,” Brackemyer urged parents in a now-viral TikTok video. “They make a ginormous mess and the kids honestly don’t eat them. The frosting gets all over, and … It’s just too much for them.”

Kindergarten teacher begs parents: ‘Please don’t bring cupcakes’ on birthdays

Mariah Carey says her mom, Patricia Carey, and her sister, Alison Carey, died over the weekend on the same day. In a statement to TODAY.com, the singer said that while she lost her mom over the weekend, her sister passed “in a tragic turn of events.” Carey added that her "heart is broken."

Mariah Carey says both her mom and sister died on the same day over the weekend

New York City, NY

I knew I wanted to be on Broadway since age 6, when I saw my first musical. Growing up, that goal informed almost every decision I made: the kind of music I listened to, the books I read, and even where I went to college. After graduating, I moved to New York City to pursue this dream.

I was battling cancer while starring on Broadway and no one knew

Actor Van Johnson, who died in 2007, was one of Hollywood's ideal films idols. In the 1940s, the charming screen icon was box office gold, and remained a popular presence on TV in shows like Murder, She Wrote (which starred his good friend Angela Lansbury).

The Secret Gay Life & Horrific Car Accident of Actor Van Johnson: 16 Years After His Tragic Death

My workouts have basically been the same since I started going to the gym in high school: I do cardio for about 30 minutes, then I hit the weight room for 30 minutes. In college, that was bumped up to an hour of cardio followed by an hour of lifting (which was not very healthy, and I do not recommend it!), but my timing was always the same: cardio first, strength training after.

Which Should You Do First, Cardio or Weights? Here's What Personal Trainers Say

Writers represent independent, third-party users who have joined our contributor program and self-verified their accounts. Writers are expected, like all users, to adhere to our Community Standards.

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Dianna Carney

Sandy Paws Rescue Inc., a foster-based rescue in Massachusetts, has recently introduced a tiny six-pound dog named Alistair who is looking for his forever home. At only one year old, this little boy is a sweet dog who is thought to be a Maltese, "but we can’t make any guarantees that he would be suitable for those with allergies," explains the nonprofit animal rescue.

Meet The Tiny 6lb Dog Looking For Love

NewsBreak

Kaley Cuoco reveals the phrase that motivates her to workout when she’s not in the mood to exercise

Mondays can be tough, but Kaley Cuoco tries her best to start the week off on the right foot. “We really try to ramp it up...

Kaley Cuoco reveals the phrase that motivates her to workout when she’s not in the mood to exercise

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