Columbus, OH

What you eat for breakfast can set the tone for your entire day, especially when you’re managing your blood sugar. In fact, a nutritious breakfast high in protein and fiber can help reduce blood sugar fluctuations throughout the day. Avoiding blood glucose spikes and crashes may help reduce your risk of cardiovascular disease, high blood pressure, obesity and type 2 diabetes.

The 7 Best Breakfast Foods for Better Blood Sugar, According to Dietitians

Parade

It's fizzy, it's chocolatey and it's your new afternoon pick-me-up.

The Brazilian Way to Make Iced Coffee Taste 10x Better

It's a fun new way to start your morning.

The Viral Recipe That Has Us Rushing to the Store to Buy Blueberries

Labor Day is almost here, and the three-day weekend is the perfect time to catch up on online shopping. Amazon is brimming with innumerable deals on all the kitchen essentials you need to live a healthier lifestyle, so we polled the experts to learn which kitchen products to look out for while they’re on sale.

10 Amazon Deals to Look Out for This Labor Day Weekend, According to Dietitians

Tom's Guide

Chocolate may be delicious, but eating the sweet stuff before bed isn't always good for your sleep. A dietician reveals why...

Does eating chocolate before bed ruin your sleep? A dietician reveals all

Wandering the aisles of Trader Joe’s this summer has been overwhelming in the best way. Everywhere you look, there’s something new and exciting to try, and TJ's has been bringing in flavors for globally-inspired grilling, sweet treats, and even worth-turning-on-the-oven-for easy baking. August brings some great snacks, a savory sprinkle, and more—all for $5 or less. Check ‘em out before summer ends!

The Best New Trader Joe's Products Under $5 This August

When I first started baking, I was overwhelmed by the sheer variety of flours available. Walking down the baking aisle, I'd see rows upon rows of different brands and types of flour, each promising the perfect bake. It’s so tough to decide between the options when baking already has so...

I Asked 9 Bakers To Name the Best All-Purpose Flour—They All Said the Same Brand

Eating fruits and vegetables every day is a great way to stay healthy – just make sure you wash them properly first. While most people are aware of the dangers raw meat and fish can pose to health, many consider fresh produce to be "safe". But each year, one in ten people gets ill by eating unsafe food – and approximately 46% of these cases of food-borne illness come from eating vegetables and fruit.

A Microbiologist Explains The Best Way to Wash Fruit And Vegetables

Many people are turning to plant-based milks as an alternative to dairy milk. Their reasons vary, with some looking for an allergy-friendly option and others choosing to follow a plant-based diet. Of all the plant-based milks on the market, oat milk stands out as one that’s versatile while also being...

What Happens to Your Body When You Drink Oat Milk Regularly

Community Voices represent independent, third-party users who have joined our contributor program but not yet verified their accounts. Community Voices are expected, like all users, to adhere to our Community Standards.

community_voice

NewsNinja

"They get more than us, Why nobody told me about this?". If you're looking for a tasty option that won't break the bank, a Chick-fil-A's kids' meal might be just what you're after. It seems like a great deal. In fact, some people argue it's a better deal than a regular adult meal. This TikToker took the audience through the ins and outs of this meal.

Chick-fil-A customer says they’ll never order a full meal again after seeing kids’ meal

GOBankingRates

As the leaves start to change and the air turns crisp, Trader Joe's shelves are stocking up with autumn-inspired treats that are basically irresistible. From pumpkin-flavored delights to even more...

6 Best Pumpkin Spice and More Fall Favorites at Trader Joe’s for Less Than $15

Make dinner time a breeze with these tasty dinners that take just 20 minutes to prepare! These dishes aren’t just flavorful, they can also help you support your gut health. A healthy gut can help promote healthy digestion, support immune health and even reduce pesky symptoms like fatigue and headaches. To meet our gut-healthy parameters, these recipes have at least 6 grams of fiber per serving, and are also made with prebiotics like legumes and potatoes and/or probiotic-rich ingredients like kimchi, miso and yogurt. You’ll want to try options like our No-Cook White Bean & Spinach Caprese Salad or Steak Enchilada Skillet for an easy and delicious dinner.

15 Gut-Healthy Dinners You Can Make in 20 Minutes

Clean Eating Kitchen

This post may contain affiliate links which won’t change your price but will share some commission. This Pineapple Weight Loss Smoothie is a refreshing and nutritious blend of fruit and even a serving of vegetables (don’t worry, you won’t taste the veggies). Perfect for a quick and healthy snack, it’s designed to keep you full and energized while supporting your weight loss goals.

Pineapple Weight Loss Smoothie (Low-Calorie)

Cooking With Maryann

I love macaroni salads, and this is truly a special one. It's got something for all of the tastebuds and textures. Soft, crunchy, chewy, sweet, savory, tart, creamy, and oh so fresh! Here's what you'll need to make 8-10 side servings:

Amish Macaroni Salad

Everyday Health

Almond butter has more heart-healthy fat, fiber, and vitamin E than peanut butter, but both are healthy choices.

Almond Butter vs. Peanut Butter: Which Is Better for You?

Plymouth, MA

Writers represent independent, third-party users who have joined our contributor program and self-verified their accounts. Writers are expected, like all users, to adhere to our Community Standards.

writer

Dianna Carney

The Plymouth Public Library Foundation has announced the return of its Annual Arts and Crafts Festival, a two-day celebration that promises to be a highlight of the summer season. Set to take place on the scenic Plymouth Public Library Lawn, the festival will run from 10 AM to 4 PM on both Saturday, August 10th, and Sunday, August 11th. This family-friendly event is designed to offer something for everyone, making it a perfect outing for people of all ages.

50+ Artisans, Food Trucks & More: Get Ready For The 5th Annual Arts and Crafts Festival

Along with its striking natural scenery and isolated Galapagos animal species, Ecuador has a rich culture. In fact, its geography plays a large role in its culinary traditions. Its arid highlands, tropical lowlands, and bountiful coastline supply a diverse range of Ecuadorian dishes. Below, I’ll skip the main course and...

21 Delicious Ecuadorian Dessert Recipes

Thecookinchicks

This Copycat Starbucks Banana Bread recipe is incredibly moist, loaded with the perfect taste of banana throughout, and tastes even better than the Starbucks favorite bread! Using simple ingredients, this quick bread comes together in no time and makes a delicious breakfast, snack, or anytime treat!

Better than Starbucks Banana Bread: Moist, Easy Copycat Recipe

A lady is cautioning others about purchasing budget earrings from Amazon, Shein, and H&M, after she experienced keloid formations on her earlobes due to wearing them. On a TikTok post that has garnered more than 334,000 likes, Sailor Rozema (@sailor.rozema), a content creator, shares a warning with her community of "dangly earring girls": the inexpensive jewelry found in fast fashion can have negative impacts on your well-being.

‘I’ll never be wearing earrings for the rest of my life’: Customer warns against buying from Shein

E. Kent

Elevate summer desserts with Skillet Apple Pie Biscuits drizzled in a luscious Vanilla Glaze - A decadent fusion of warm apple pie and flaky biscuits baked to perfection in a cast iron skillet.

Skillet Apple Pie Biscuits with Vanilla Glaze: A Sweet Late Summer Indulgence

NewsBreak

The 5 Best Mushroom Coffees, According to a Dietitian

Many of us—myself included—rely on a cup of joe for our get-up-and-go, but what if that same morning ritual could improve your concentration, fight belly bloat,...

The 5 Best Mushroom Coffees, According to a Dietitian

Comments / 0