Writers represent independent, third-party users who have joined our contributor program and self-verified their accounts. Writers are expected, like all users, to adhere to our Community Standards.

writer

A Dime Saved

Finding solace and support during periods of depression is essential for maintaining mental well-being. While therapy and medication are important components of treatment, engaging in hobbies can also play a significant role in alleviating symptoms and promoting a sense of stability.

10 Hobbies Depressed People Say Keeps Them Sane

Upworthy

I first saw a psychiatrist for my anxiety and depression as a junior in high school.During her evaluation, she asked about my coursework. I told her that I had a 4.0 GPA and had filled my schedule with pre-AP and AP classes. A puzzled look crossed her face. She asked about my involvement in extracurricular activities. As I rattled off the long list of groups and organizations I was a part of, her frown creased further.

The danger of high-functioning depression as told by a college student

Emotional divorce is when a couple, still legally married, experiences a significant emotional separation. In an emotional divorce, a couple can experience fear, relief, sadness, anger, hope, or even personal growth. Lack of communication creates an emotional chasm, making a couple more like roommates than life partners. An “emotional divorce”...

3 Signs of Going Through an Emotional Divorce

Community Voices represent independent, third-party users who have joined our contributor program but not yet verified their accounts. Community Voices are expected, like all users, to adhere to our Community Standards.

community_voice

Jennifer Bonn

What do you think of when you think of mental illness? Would you be surprised to know how many different forms of mental illness there are? Here is a short list. Two of the personality disorders are histrionic personality disorder when a person makes drama out of everything to draw attention, and a narcissistic personality when someone has an excessive sense of self-importance and is extremely preoccupied with himself. He wants to be admired, thinks he is better than anyone else, and believes he deserves special treatment.

When Mental Illness Enters Your Life

When your loved one is experiencing anxiety, you might be struggling with how to help them. Dealing with anxiety is very personal, and so is helping a loved one who is anxious. In general, it’s best to validate the person’s emotions rather than trying to argue with them or tell them that they are overreacting. At the same time, it’s OK to express concern as you guide your loved one toward getting help.

How to Help Someone Cope Through Their Anxiety

HuffPost

These supplies can offer your child a bit more support in the classroom this year.

8 Therapist-Recommended Back-To-School Supplies For Kids With ADHD

Total Apex Sports & Entertainment

Obsessive-compulsive disorder (OCD) is a mental condition distinguished by two specific symptoms: compulsive behaviors and obsessive thoughts. Moreover, people diagnosed with this mental condition share either one or both symptoms. Not only that, but these symptoms must cause distress or significant impairment that disrupts their lives.

Hoarding OCD: Examining the Facts

NewsNinja

‘This is a game changer.’ Ordering off the kid’s menu comes with a certain set of expectations. Small portions, lower prices—possibly an age restriction—but generally, nothing too off-base as far as ordering food.

‘For $6, who cares?’: Applebee’s customer shocked after ordering both adult and kids’ cheeseburgers

Los Angeles County, CA

Herbie J Pilato

As Alfalfa in the classic Our Gang/Little Rascals comedic feature film shorts-turned-TV-series, former child star Carl "Alfalfa" Switzer brought to the screen his unique brand of humor, coupled with an unmelodic voice, freckles, and a protruding hair cowlick. The Gang/Rascals franchise was later rebooted on the big screen with a cast of new young stars.

Carl "Alfalfa" Switzer: A Tragic Child Star Story of a Dog, a Few Dollars, and a Deadly Altercation

You have worth, even when you feel unloved and unsuccessful, even when you feel lost and lonely. You are an important piece of this world. Your existence matters. Don’t let yourself forget it. Even on your lowest days, even when you’re feeling worthless, you still have value. Deep down, you know that’s true.

Gentle Reminders For Anyone Struggling With Their Anxiety

Surgeon General: Parents Are at Wits' End. We Can Do Better. A New York Times Opinion Essay by Dr. Vivek Murthy, U.S. Surgeon General, on the critical need to address parent and caregiver mental health & well-being. Parents Under Pressure: The U.S. Surgeon General Advisory on the Mental Health and...

Parental Mental Health & Well-Being

People often are incredibly committed to improving their physical health and forget all about their mental health. Why is this? Well, there are a few reasons. First, mental health is far more complex compared to physical health. There are clear signs that you are experiencing physical health issues, from problems with your weight to chronic pain. Mental health issues can be abstract and may go undetected until it is too late. With that in mind, let’s explore some of the critical steps you can take to boost your mental health choices significantly and stay on the right track.

9 Best Mental Health Choices You Should Make Right Now

We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. Conflict is inevitable in close relationships. It's not realistic to believe you will never face differences with another person. However, the way couples solve...

3 Conflict Patterns That Can Wreck Relationships, From A Couples' Therapist

rolling out

In a world where mistakes are inevitable, the ability to apologize can often be overlooked or underestimated. Apologizing is more than just a social nicety—it’s a profound act that can transform relationships, heal emotional wounds, and, perhaps most importantly, foster mental well-being. Yet, many people struggle with the act of saying “I’m sorry,” fearing it might expose their vulnerability or tarnish their image. But what if apologizing could offer something more, something deeply enriching for your mental health?

4 mental health benefits of apologizing

Massachusetts State

Dianna Carney

Sandy Paws Rescue Inc., a foster-based rescue in Massachusetts, has recently introduced a tiny six-pound dog named Alistair who is looking for his forever home. At only one year old, this little boy is a sweet dog who is thought to be a Maltese, "but we can’t make any guarantees that he would be suitable for those with allergies," explains the nonprofit animal rescue.

Meet The Tiny 6lb Dog Looking For Love

Charles

Separation anxiety in dogs is a common behavioral issue that affects many pets and their owners. It manifests as distress and disruptive behavior when dogs are left alone or separated from their owners. Recognizing the signs early and implementing effective strategies can help alleviate the symptoms and improve the quality of life for both the dog and the owner.

Helping Your Dog Cope with Being Alone: Strategies for Reducing Separation Anxiety

Parade

Following this advice could add years to your life.

The One Habit a Longevity Expert Is Begging Everyone Over 50 to Adopt ASAP

Maine State

Alcoholism, otherwise known as alcohol use disorder, impacts millions of people around the world. Over the years, many movies have tried to portray this disorder accurately, with frankly mixed results. While many movies sensationalize the disorder, or stigmatize those living with this illness, the best movies about alcohol use disorder capture the nuances of alcohol use disorder. The best portrayals of alcohol use disorder humanize those who live with this condition.

The 10 Best Movies That Accurately Portray Alcoholism

Apache Junction, AZ

Suzy Jacobson Cherry

When I studied Anthropology in college, I learned that teeth have been indicators of economic status just about forever. Archaeologists look at the teeth in ancient skeletons and know who the rich were based on their tooth decay. During the Renaissance period, it became fashionable for women to blacken their teeth to look like they were better off than they were, because the royals and aristocrats, who could afford sugar and sweets, had more rotten and missing teeth than the poor.

Opinion: Stop Stereotyping Bad Teeth as a Sign of Drug Addiction

Childhood is often seen as a time of innocence and joy, but for many, it is also a period marked by deep emotional wounds. These wounds, often referred to as childhood traumas, can leave lasting scars that affect mental health well into adulthood. Whether these traumas stem from neglect, abuse, loss, or other painful experiences, they have the power to shape our lives in ways we may not even realize.

5 childhood traumas adults need to address with mental health therapy

NewsBreak

Recognizing Depression in Children: A Parent’s Guide

Depression in children is often overlooked or misunderstood, as it can manifest differently than in adults. Children may not always express their emotions verbally, so it’s...

Recognizing Depression in Children: A Parent’s Guide

Comments / 0