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  • Nick Davies

    The Ultimate Crispy Eggplant Parmesan Recipe – A Flavor-Packed Classic with a Florida Twist!

    11 hours ago

    Craving that comforting bite of Eggplant Parmesan but with a fresh, vibrant twist? This Crispy Eggplant Parmesan recipe, made with Florida’s sun-ripened eggplants and zesty local flavors, will become a staple in your dinner rotation. It’s hearty, cheesy, and crispy, everything you love about the Italian classic, with a lightened, baked touch. The best part? It’s perfect for Florida’s warm climate, thanks to its fresh, local ingredients and a healthier, non-fried approach.

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    Photo byNick Davies

    Eggplant Parmesan, or “Parmigiana di Melanzane,” is an Italian favorite from Southern Italy. The dish layers tender eggplant slices with marinara sauce and cheese, baked to golden perfection. In Florida, we’re blessed with locally grown, farm-fresh eggplants and tomatoes, making this dish even more irresistible. This version keeps the dish light by baking the eggplant slices, giving you all the flavor and crunch without the extra oil.

    What Makes This Recipe Special?

    The key here is the use of local, fresh ingredients. Florida-grown eggplants are particularly sweet and tender, making them ideal for this recipe. By salting and baking the eggplant, you get that crispy, golden texture you want without frying. And to give it that Sunshine State touch, we add a hint of citrus zest to the breadcrumbs, creating a bright contrast to the richness of the cheese and sauce.

    Recipe: Crispy Baked Eggplant Parmesan

    Ingredients:

    • 2 large Florida eggplants, sliced into ¼-inch rounds
    • Salt (for draining eggplant)
    • 2 cups panko breadcrumbs
    • 1 tsp Florida orange or lemon zest (optional for citrus twist)
    • 1 ½ cups marinara sauce (use store-bought or homemade with Florida tomatoes)
    • 2 cups shredded mozzarella cheese
    • ½ cup grated Parmesan cheese
    • 1 cup flour (for dredging)
    • 3 large eggs, beaten
    • Fresh basil leaves (for garnish)
    • Olive oil (for brushing)
    • Black pepper, to taste

    Instructions:

    1. Prepare the Eggplant:
      • Start by slicing your eggplants into ¼-inch rounds. Sprinkle salt generously over both sides of the slices and lay them on paper towels. This helps to draw out moisture and prevent the eggplant from getting soggy during baking. Let the slices sit for 30 minutes, then pat them dry with fresh paper towels.
    2. Preheat the Oven:
      • While the eggplant is draining, preheat your oven to 400°F (200°C) and line two baking sheets with parchment paper.
    3. Prepare the Coating:
      • In one shallow bowl, add the flour. In a second bowl, beat the eggs. In a third bowl, mix the panko breadcrumbs with the optional Florida orange or lemon zest, and season with black pepper to taste.
    4. Coat the Eggplant:
      • Dredge each slice of eggplant first in flour, then dip it in the beaten eggs, and finally coat it with the panko breadcrumb mixture. Place each slice on the prepared baking sheet. Lightly brush or spray each side of the coated eggplant slices with olive oil to help them crisp up in the oven.
    5. Bake the Eggplant:
      • Bake for 20 minutes, flipping halfway through, until both sides are golden brown and crispy. This method gives you all the crispiness of fried eggplant without the extra oil!
    6. Assemble the Eggplant Parmesan:
      • In a 9x13-inch baking dish, spread a thin layer of marinara sauce across the bottom. Place a layer of the crispy eggplant slices on top, followed by a sprinkle of Parmesan and mozzarella cheese. Add another layer of marinara sauce and repeat the layers until you’ve used up all the eggplant slices. Finish with a final layer of marinara and a generous sprinkle of both cheeses.
    7. Bake the Dish:
      • Lower the oven temperature to 375°F (190°C). Bake the assembled Eggplant Parmesan for 25-30 minutes, until the cheese is melted, bubbly, and slightly golden on top.
    8. Garnish and Serve:
      • Let the dish rest for a few minutes before serving. Garnish with fresh basil leaves for a burst of color and flavor. Serve with a side of pasta or a fresh Florida citrus salad for a complete meal.

    Pro Tips for Florida Eggplant Parmesan:

    • Fresh is Best: Using Florida-grown eggplants and tomatoes brings out the natural sweetness in the dish. Local ingredients make all the difference.
    • Citrus Twist: Adding a touch of orange or lemon zest to the breadcrumbs gives the dish a zesty freshness that’s perfect for Florida’s tropical vibe.
    • Crispy Perfection: Baking the eggplant with a light coating of olive oil ensures a crispy, golden finish without the heaviness of frying.

    Pairings and Side Dishes:

    This Eggplant Parmesan pairs beautifully with a simple side of spaghetti tossed in olive oil and garlic, or for a lighter option, try it with a Florida citrus and avocado salad. A slice of garlic bread and a chilled glass of white wine make this a perfect meal for a warm Florida evening. For dessert, a light lemon sorbet or key lime pie would be an ideal match.

    Call to Action:

    Loved this recipe? Give it a try for your next family dinner or weekend get-together and let us know how it turned out! Share your twists in the comments below, and don’t forget to pass this delicious Florida-inspired recipe along to your friends. For more fresh, easy-to-make dishes, make sure to follow us for all the latest!

    Sources:

    Family recipe


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