Quick & Easy Chicken and Broccoli Stir Fry Recipe: Bursting with Bold Flavors

This Chicken and Broccoli Stir Fry is a game-changer in weeknight dinners. It’s a simple yet flavorful dish packed with tender chicken pieces, crisp broccoli florets, and a savory sauce that coats every bite. Whether you're craving something light yet filling or want a quick meal that delivers restaurant-quality flavors at home, this recipe hits all the right notes. The savory combination of oyster sauce, soy sauce, and sesame oil brings an umami-rich flavor profile that perfectly complements the fresh ginger and garlic.

Photo byInsanelyGoodRecipes

This dish became a staple in my kitchen because it’s a balance of taste and health. With lean chicken and nutrient-dense broccoli, it’s the ideal meal for those busy nights when you still want something nourishing. Every time I make it, my kitchen fills with the warm, inviting aromas of garlic and ginger sizzling in the wok—it's an experience as much as it is a meal.

If you love quick, flavorful meals like this, make sure to check out the original recipe I found at Insanely Good Recipes. This is one dish you'll want to make again and again!

The Origins and Cultural Connection

Chicken and Broccoli Stir Fry is a classic take on Chinese-American cuisine, featuring the simplicity and rich flavors of a traditional stir fry. Stir-frying has its roots in Chinese cooking and is known for being a fast cooking method that preserves the vibrant colors and fresh flavors of the ingredients. The technique of cooking meat and vegetables over high heat while tossing them with a savory sauce has made its way into kitchens all around the world, and it’s easy to see why.

Broccoli may not be a traditional Chinese ingredient, but it has become widely used in many stir-fry recipes thanks to its vibrant color and ability to absorb flavors. Paired with tender chicken, this dish offers a satisfying mix of textures and flavors in every bite. Plus, it's easily adaptable for different dietary preferences, making it a versatile addition to any recipe repertoire.

How to Make Chicken and Broccoli Stir Fry

Let’s dive into the recipe for this tasty stir fry. It's quick, easy, and incredibly delicious, perfect for a busy weeknight.

Ingredients:

• 1 lb boneless skinless chicken breasts, cut into bite-sized pieces
• 1 lb broccoli florets
• 2 tbsp vegetable oil, divided
• 4 cloves garlic, minced
• 1 tbsp ginger, minced
• 1⁄2 cup low-sodium chicken broth
• 1⁄4 cup oyster sauce
• 2 tbsp low-sodium soy sauce
• 1 tbsp rice wine vinegar
• 1 tbsp brown sugar
• 1 tbsp sesame oil
• 1 tbsp cornstarch
• Salt and pepper to taste
• Sesame seeds and sliced green onions for garnish

Instructions:

1. In a small bowl, whisk together the chicken broth, oyster sauce, soy sauce, rice wine vinegar, brown sugar, sesame oil, and cornstarch. Set aside.
2. Season the chicken pieces with salt and pepper. Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat. Add the chicken in a single layer and cook until browned, about 3-4 minutes per side. Transfer the chicken to a plate.
3. In the same skillet, add the remaining tablespoon of oil. Stir-fry the broccoli for 2-3 minutes until it turns bright green and is crisp-tender. Add the minced garlic and ginger, and stir-fry for another 30 seconds until fragrant.
4. Pour the sauce mixture into the skillet and bring it to a simmer. Allow the sauce to bubble and thicken for 1-2 minutes.
5. Return the chicken to the skillet and toss everything together, making sure the sauce evenly coats the chicken and broccoli.
6. Remove from heat, serve the stir fry hot over steamed rice, and garnish with sesame seeds and sliced green onions if desired. Enjoy!

Pro Tips:

• Even Pieces for Even Cooking: Make sure to cut the chicken into uniform pieces for even cooking and tenderness.
• Crisp-Tender Broccoli: Stir-fry the broccoli briefly to keep its vibrant green color and crisp texture.
• Thicken the Sauce: The cornstarch in the sauce ensures it thickens perfectly, clinging to the chicken and broccoli for the ultimate stir-fry experience.

Variations for Dietary Preferences

• Gluten-Free Option: Swap the soy sauce for tamari or a gluten-free soy sauce alternative.
• Vegetarian Twist: Replace the chicken with tofu or tempeh for a plant-based variation of this classic dish. Just ensure to press and brown the tofu first for best results.
• Low-Carb Variation: Serve over cauliflower rice instead of traditional rice for a low-carb, keto-friendly meal.

Serving Suggestions

This Chicken and Broccoli Stir Fry pairs beautifully with steamed jasmine rice, brown rice, or even noodles like lo mein or soba. For an extra pop of flavor, sprinkle some chili flakes for heat or drizzle with a little extra sesame oil before serving.

Call to Action

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