Perfectly Tender Baked Chicken: Easy Recipe in Under 30 Minutes

Who doesn't love a tender, juicy chicken breast that's full of flavor? This baked chicken breast recipe is a simple yet satisfying dish that’s perfect for busy weeknights. With just a few pantry staples like paprika, garlic powder, and butter (or olive oil), you can have a delicious, perfectly cooked meal in under 30 minutes.

Photo byInsanelyGoodRecipes

I stumbled upon this incredible recipe on the Insanely Good Recipes website, and after trying it out, I had to share it with you. Trust me—this one’s a keeper!

Why You’ll Love This Recipe

One of the best things about this baked chicken breast recipe is its simplicity. The seasoning mix of garlic powder, paprika, salt, and pepper creates a beautiful balance of flavors that’s savory with just a hint of warmth from the paprika. Brushing the chicken with melted butter or olive oil ensures the chicken stays moist while developing a slightly crispy outer layer.

The texture? Incredible. The flavor? Spot on. The ease of preparation? Unbeatable.

My Journey with This Recipe

When I first tried this recipe, I was looking for something quick and easy, but still packed with flavor. This easy baked chicken recipe exceeded all expectations! It’s now a staple in my weekly dinner rotation. The best part is that it’s so versatile—you can serve it alongside almost anything, from salads and veggies to mashed potatoes or rice.

And if you’re like me, you’ll enjoy how adaptable this recipe is. Prefer a more intense flavor? Add more garlic powder or swap the paprika for smoked paprika. You can even try different herbs for an extra punch.

Cultural Origins and Fun Facts

Did you know that baking chicken breast has become one of the most popular methods of cooking chicken in the United States? It’s healthier than frying, and you still get all the benefits of juicy, tender meat without the extra calories. Plus, chicken breast is incredibly lean, making it a go-to choice for anyone looking to maintain a balanced diet.

How to Make Baked Chicken Breast

Ingredients:

• 4 boneless, skinless chicken breasts (pounded to even thickness)
• 1 teaspoon salt
• ½ teaspoon black pepper
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 2 tablespoons melted butter or olive oil

Instructions:

1. Preheat your oven to 400°F. Line a baking sheet with parchment paper for easy cleanup.
2. Arrange the chicken breasts in a single layer on the baking sheet. Brush both sides of the chicken with melted butter or olive oil.
3. In a small bowl, mix together the salt, pepper, garlic powder, and paprika. Rub the seasoning evenly over both sides of each chicken breast.
4. Bake the chicken for 20-25 minutes, depending on thickness. Make sure the internal temperature reaches 165°F for fully cooked chicken.
5. Serve immediately and enjoy!

Pro Tip: For extra juicy chicken, let it rest for a few minutes after baking to allow the juices to redistribute.

Recipe Variations and Cooking Tips

• Prefer dark meat? Swap the chicken breasts for boneless, skinless chicken thighs. They’ll add a richer flavor and stay extra moist. Just adjust the cooking time accordingly: about 20 minutes for smaller thighs, and up to 30 minutes for larger ones.
• Looking for more flavor? Try adding a pinch of smoked paprika or cayenne pepper to the seasoning mix for a bit of heat.
• Meal Prep-Friendly: This baked chicken is perfect for meal prepping. Simply double the recipe, and you’ll have protein ready for salads, wraps, or grain bowls throughout the week!

What to Serve with Baked Chicken Breast

This dish pairs well with so many sides. For a light meal, serve it with a green salad or roasted veggies like Brussels sprouts or asparagus. If you're craving something more comforting, go for mashed potatoes, rice, or even a creamy pasta salad.

Call to Action

If you enjoyed this easy baked chicken breast recipe, don’t forget to leave a comment and let me know how it turned out for you! Follow me for more delicious and simple recipes that you can make at home. And if you're looking for more inspiration, check out the original recipe I found on Insanely Good Recipes.