OPINION: Let’s make sure no one in our community drowns this year

Water + Kids = Fun! (but also Danger)

Unintentional injuries have been the leading cause of death for children and adolescents for decades. Among deadly injuries, drowning is a neglected killer. In the last decade, drowning has killed more children ages 1-4 than any other cause of injury death. An average of about nine preschoolers and 10 kids ages 5-19 drown each week.

We are into warmer weather now and will see drownings increase, as we do every year. What do you know about how kids drown in our community? What can we do to help prevent tragedy this year? Where and how kids and teens drown varies by geography. In Oregon almost all drowning events occur in lakes and rivers. In Phoenix, Arizona, the overwhelming majority occur in swimming pools.

Parents and caregivers are aware of the constant threat water represents. Toddlers can be quick and impulsive. Any water — be it a pool, pond, or river — is a source of great fascination. Therefore, water competence training and physical barriers to water access are essential for families whose toddlers spend time in homes near water. Layers of protection include close, capable and constant adult supervision; swim lessons/water competence training for kids older than 1 year; use of Coast Guard-approved flotation devices; barriers to prevent access to water, including four-sided fencing with a locking gate around pools and spas; and CPR training for rescue.

All children should have the opportunity to learn how to protect themselves in the water. In addition to being fun and promoting safety, swim lessons provide great exercise. Swimming helps develop endurance and strength and is a confidence builder for children. Most children are ready for lessons by 4 years old. Younger children can participate as well, but a parent or caregiver should be right with them. Swim lessons are available and affordable through groups like the YMCA and Red Cross. They also can provide access for people with disabilities.

Disparities in drowning among minority communities persist. The highest drowning rates are among people who are American Indian/Alaska Native or Black. Over half of U.S. adults have never taken a swim lesson, including nearly two-thirds of Black adults and three-fourths of Hispanic adults.

The drowning rate among young people ages 15-24 is high. Alcohol is a significant risk factor for drowning in teens and young adults.

I confess that I am obsessed about injury prevention. I hope this nudge will spur readers to action on drowning prevention. Let’s make sure no one in our community drowns this year.