Poland Spring
FOOD & DRINK
Trail walk at Shaker Bog Wednesday July 17
The heat kept a lot of our walkers inside last week, but a small group enjoyed a gentle breeze along the Sabbathday Lake Shore Trail. We all stayed hydrated and took our time while soaking up the pretty views along the lake. We are going to stay close to water...
Help your healthy habits stick with these three brain exercises
PORTLAND, Maine — We all strive to live happy and healthy lives. Here are three ways our brain can help us do that. Dr. Allyson Coffin is a chiropractor based out of Yarmouth who specializes in wellness. She stopped by the 207 studio to share different ways we can train our brains to work for us.
LA Arts Presents Works by Lewiston Artist Robert J. Russell
(Lewiston, ME) LA Arts is pleased to present “Eclectic Thoughts,” an exhibit featuring the work of Lewiston artist Robert J. Russell. There will be an opening reception for the artist on Friday, July 26 from 5:00 to 8:00 pm at LA Arts as part of the organization’s July Art Walk. The show runs through September 7, 2024.
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