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    14 Foods to Eat Before Bed For Better Sleep

    By Caitlyn Fitzpatrick,

    2024-08-02
    Read in NewsBreak
    Comments / 31
    Add a Comment
    James Bender
    08-05
    Sounds like I need to load up on a post- bedtime Golden Corral mini-feast to get those benefits before hitting the sack. Not sure that's helpful in losing weight, even if my sleep does "improve"😕
    grumpygorl
    08-05
    You're not supposed eat 2 hours before bed
    View all comments
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