Columbus, OH

New York State

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Rootbound Homestead

Known as the "golden spice," turmeric, or Curcuma longa, is a native herbaceous plant that grows throughout South-East Asia. This plant is widely used as a spice in cooking and as a medicinal herb. Turmeric can produce vivid golden tones, which makes it an excellent dye. When working with turmeric, keep in mind that it has a potent tendency to discolor surfaces and clothing.

What Would Happen If You Drank Turmeric Water Every Day?

Wondering if protein shakes are actually healthy? A Registered Dietician weighs in

Is protein powder actually good for you? We asked a dietician

shefinds

Beverages play a crucial role in our daily nutrition and overall health. Certain drinks can offer remarkable benefits, such as boosting metabolism, improving gut health, and even helping to slim the waistline. These beverages, often rich in antioxidants, probiotics, and essential nutrients, can enhance bodily functions and support a healthier lifestyle.

6 Surprisingly Metabolism-Boosting, Gut-Healthy Beverages To Sip On All Summer For A Slimmer Waistline: Lemon Water & More

Feeling low on energy? One in five people report experiencing fatigue regularly. And it makes sense that in an effort to feel more energetic and hydrate at the same time, we might turn to coffee, energy drinks—or electrolyte beverages. Electrolyte drinks help replenish your body with important nutrients after...

The 7 Best Electrolyte Drinks for Hydration, According to a Dietitian

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Registered dietitians share seven ways you can expect your health to change.

Here's Exactly What Happens to Your Body if You Eat Cherries Every Day

Community Voices represent independent, third-party users who have joined our contributor program but not yet verified their accounts. Community Voices are expected, like all users, to adhere to our Community Standards.

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Jen Terry

Herbs and spices have been used for centuries to enhance the flavor of food and for their medicinal properties. Modern science has begun to validate many of these traditional uses. Here is a list of a few herbs and spices known for their healing properties.

From Turmeric to Rosemary: Surprising Healing Properties of Common Herbs and Spices

PopCrush

A friend of mine swears one of the biggest reasons behind her 20-pound weight loss was her daily pickle juice habit. Well it wasn't a shock that pickle juice info started popping up when I was online so read them I did to learn more. According to the Very Well...

Why Some are Drinking a Glass of Pickle Juice Every Day

Drinking lemon water has become a popular health trend, with numerous claims about its benefits. This simple beverage, made by adding freshly squeezed lemon juice to water, is believed to offer several health advantages. Here’s an in-depth look at what happens when you drink lemon water daily and the scientific reasoning behind these benefits.

She drank lemon water every day – here’s what happened

Drinking pickle juice might have some possible benefits, such as stopping muscle cramps, relieving an upset stomach, and providing electrolytes. Pickle juice might also help manage a hangover and promote weight loss. Although nutritional information for pickle juice varies by brand, most brands contain zero calories for an 8-ounce serving.

Is Pickle Juice Good for You?

Everyday Health

Key benefits of vitamin B12 and how to get enough of this essential nutrient.

8 Foods High in Vitamin B12

Dr. Amir Khan, a renowned general practitioner and best-selling author from the UK, has revealed that a particular superfood is a non-negotiable part of his daily diet. With their impressive array of health benefits, Dr. Khan believes that berries are essential for maintaining overall well-being, and he makes sure to include it in his meals every single day. Whether fresh or frozen, this small but powerful ingredient packs a nutritional punch that can positively impact various aspects of health, from blood sugar regulation to heart health.

I Am a Doctor, and Here’s Why I Eat This Superfood Every Day for Better Health

Breakfast is often hailed as the most important meal of the day, providing essential nutrients and energy to kick-start your morning. A well-balanced breakfast typically includes a mix of proteins, healthy fats, and carbohydrates, with common ingredients such as eggs, whole grains, fruits, and yogurt. However, not all breakfast choices are created equal. Some popular breakfast items, particularly those high in refined sugars, unhealthy fats, and processed ingredients, can contribute to weight gain and increase the risk of diabetes.

2 Surprising Breakfast Ingredients That Are Actually Causing Weight Gain & Leading To Diabetes: Hidden Sugars & More

As we age, making efforts to maintain a healthy metabolism becomes increasingly important. Your metabolism tends to slow with age, which can lead to weight gain, decreased energy levels, and various health issues. Luckily, there are things you can do to prevent these issues and keep your metabolism in the best shape possible—and that includes switching up your diet.

Dietitians Say You Should Be Having These 2 Foods Every Day As You Age—They Speed Up Your Metabolism: Oats and Green Tea

Fox News

Did you know that cherries are loaded with health benefits? Cherries are packed with nutrients and health benefits like aiding in exercise recovery and easing gout symptoms.

Cherries are a small fruit packed with many nutrients and impressive health benefits

As we age, particularly over 40, managing cortisol levels becomes increasingly important for achieving a flatter stomach and overall wellness. Elevated cortisol, a stress hormone, can contribute to abdominal fat accumulation and hinder weight managem...

6 'Important' Supplements To 'Lower Cortisol' And Promote A Flatter Stomach Over 40, Doctors Say

The way it's marketed, collagen sometimes sounds less like a supplement, and more like the fountain of youth. Purported benefits of collagen — a major structural protein in the body — range from glowing skin to strong nails and voluminous hair (although Harvard Medical School says large-scale trials are still needed to prove its hair health benefits). Proponents on social media call collagen powder their "secret" to good hair and skin, speaking to its efficacy, and encouraging others to give it a try. But before jumping on the bandwagon yourself, it pays to know a little about collagen side effects.

What to Know About Collagen Supplement Side Effects, According to Experts

Devra Lee

Disclaimer: This content was written by Devra Lee for general informational and entertainment purposes only. This service is to provide astrological information that has been researched, recorded, and observed by the author.

Horoscope of the Day, Friday, August 16th

Emily Standley Allard

"Baby why you gotta be so mean?" The zodiac is a fascinating system that many people turn to for insights into personality traits, behaviors, and compatibility. While every zodiac sign has its unique strengths and challenges, some signs are often perceived as being a bit more sharp-edged, vindictive or difficult (to say the least) to deal with. In this article, we'll delve into the four zodiac signs commonly considered the "meanest," exploring the characteristics that contribute to this perception and how these traits manifest in their interactions with others. To lighten the mood, we'll include some funny quotes about each sign's mean streak.

The 4 Meanest Signs in the Zodiac

Total Apex Sports & Entertainment

Kim Kardashian and Kanye West are two of the biggest celebrities in modern times. While much of the happenings between the two involved their marriage and divorce, there are bigger things for them to focus on. Most notably their children.

Kim Kardashian and Kanye West’s Son Diagnosed With Rare Skin Condition

rolling out

Water is essential for life, yet many people underestimate the critical role it plays in maintaining overall health. Dehydration, a condition that occurs when you lose more fluids than you take in, can have far-reaching effects on your body — some of which might surprise you. Whether it’s a hot summer day or the result of a strenuous workout, dehydration can sneak up on you quickly, leading to consequences that go beyond just feeling thirsty. This article delves into the surprising ways dehydration impacts your body, revealing why staying hydrated should be a top priority for everyone.

Surprising ways dehydration impacts your body

NewsBreak

Is Coconut Water Actually Good For You? We Asked 2 RDs

Take a walk through your local Whole Foods — or any supermarket, for that matter — and you're sure to find at least a shelf (if...

Is Coconut Water Actually Good For You? We Asked 2 RDs

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