Columbus, OH

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Prayer has been an integral part of many cultures and religions for centuries. It serves as a spiritual practice, a form of meditation, and a means of seeking comfort and guidance. But beyond its spiritual significance, there is growing evidence that prayer can positively impact one’s health and longevity. This article explores seven compelling reasons why people who pray tend to live longer.

7 reasons people who pray live longer

I have always pictured myself having a morning routine like Rory and Lorelai Gilmore. If you haven't seen "Gilmore Girls," the plot is centered on the relationship between a mother and her teenage daughter, who are actually more like best friends. They live in a picturesque town called Stars Hollow and often begin their day over coffee at Luke's Diner. Time appears to stand still as they chat over bottomless refills.

I Tried the "5 to 9 Before 9 to 5" Trend and Felt Less Productive

The happiest day of your life is over. Your bouquet has wilted, your dress is stored away, and the final deposit has been paid. The wedding you've spent months planning is now behind you, but there's a strange sadness that's started creeping in. Welcome to the phase no one prepares you for: the post-wedding blues.

What No One Tells You About the Post-Wedding Blues

New York City, NY

When I found myself single in my mid-30s living in New York City, I was still undecided about whether I wanted to be a mom. However, I really wanted to ensure that I had the option. I explored avenues like egg-freezing and becoming a single mother by choice but ultimately decided those weren't for me. I feel very fortunate that I met my now husband at 36, in the fall of 2020, amid the pandemic. We moved in together 11 months after we started dating, and eventually got legally married about a year and a half later in May 2022, with an elopement ceremony in Switzerland a month after that.

Please Stop Telling New Moms “All That Matters Is a Healthy Baby”

Getting older is a privilege, but often has some unwanted side effects on your body — your eyesight might start to go, your joints may be feeling creaky and maybe your hair is going gray, among other things. Which brings us to a couple forms of an age-old question...

What Age Do Men Stop Getting “Excited?”

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A Dime Saved

Finding solace and support during periods of depression is essential for maintaining mental well-being. While therapy and medication are important components of treatment, engaging in hobbies can also play a significant role in alleviating symptoms and promoting a sense of stability.

10 Hobbies Depressed People Say Keeps Them Sane

Thinking too much is harmful, but how can you stop ruminating? The problem has a name (overthinking) and, fortunately, a solution – actually three. Those who suffer from overthinking continuously think, rethink, and think again, in a vortex of words, sounds, memories, and expectations that can eventually lead to psychological issues and cause many physical ailments as well.

3 Psychological Tricks to Stop Overthinking

Well+Good

On a perfect night, you’d put your head down on your cushiony pillow (hopefully not while scrolling TikTok—more on that later), get your eight hours, and wake up refreshed. You may even have the best sleep position in order to get the most quality zzzs. But if lately you've been thinking, why do I wake up every two hours?, you may see sleep as anything but refreshing.

9 Reasons You’re Waking Up Every Two Hours (or More) at Night, and How to Fall Back to Sleep ASAP

Chatting about some of the reasons why you might be battling fatigue and some actionable steps you can use to improve your energy. As always, if you feel unusually tired or not like yourself, please seek out the advice of your doctor. This is not medical advice. Hi friends! I...

Why you might be tired all the time (and what to do about it)

We may earn a commission if you buy something from any affiliate links on our site. “Why do I always feel tired?” has been typed into Google 5,000 per cent more than it usually is over the last month. So why are we all feeling so tired, even if – anecdotally at least – many of us feel as though we’re getting the same amount of sleep at night? Unfortunately, there are a number of possible reasons.

10 Reasons You’re Feeling Tired – And Ways To Get Your Energy Back

As someone who's worked in the health and wellness industry for some time, I often assume I know everything there is to know about how to stay healthy. So when I found myself drowning in anxiety, not knowing how to help myself, I knew I had to turn to a professional to help me navigate alternative ways to manage stress.

Morning Sunlight Has Been a Game Changer for My Sleep. Here's Why I Can't Start My Day Any Other Way

I gave up with a sigh. Yet again, I’d spent over half an hour lying in bed, hoping to beckon Hypnos, the Greek god of sleep. His absence was exasperating. Once again, I started my get-to-sleep method. I can’t completely blame my insomnia spells on cold agglutinin disease (CAD)....

What I do when I have trouble falling asleep

If you’re facing cancer, so much can seem out of your control. But with a few strategies, you can still have some power over how you feel — in mind, body and spirit — as you get through chemotherapy. A cancer expert shares tips. 1. Start a...

6 Tips to Get Through Chemotherapy

Health

Fact checked by Nick BlackmerFact checked by Nick BlackmerUlcerative colitis (UC) is a very challenging condition to live with. My wife, Molly, has been living with UC for all eight years I've known her and then some. There are a few things I wish I had known during the onset of our relationship that I have learned over the years. Molly was very upfront about her condition when we first started hanging out. However, I didn’t know much about how to support her and care for her whenever she wasn’t feeling the best, and that’s largely due to my lack of...

What I Wish I Knew About Living With Someone With Ulcerative Colitis

Fit&Well

I went from struggling to get to sleep and staying asleep, to nodding off straight away and sleeping through without a problem

Walking 10,000 steps every day is the best thing I've done to improve my sleep—here's why

Parade

Making the change could add a full decade to your life.

The One Habit a Longevity Expert Is Begging Everyone Over 50 to Stop ASAP

TIME

Stress doesn't just live in your belly or lower back.

Do You Really Store Stress in Your Body?

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Louisa Moje

Ah, coffee—the beloved morning ritual that many of us can’t start our day without. But what if I told you that this cherished cup of joe might be doing more harm than good?

8 Shocking Ways Your Morning Coffee Might Be Ruining Your Health

First For Women

Balancing your hormones and maintaining a normal bedroom routine are just small steps you can take to get more rest

How to Get Better Sleep During Menopause: Experts Share Issues That Keep You Up and Ways to Combat Them

What is Wim Hof breathing and does it help with sleep?

I tried the Wim Hof breathing hack and I’ve never slept better

NewsBreak

57 Gratitude-Journal Prompts That Will Help You Find the Good Every Day

It's easy to get caught up in the stressors of everyday life, but taking time out of each day to practice gratitude can benefit both your...

57 Gratitude-Journal Prompts That Will Help You Find the Good Every Day

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