Columbus, OH

Probiotics — nicknamed "good" or "helpful" bacteria by health professionals — are live bacteria and yeasts that help keep your gut healthy and improve digestion. However, when you start upping your probiotic intake (either through supplements or eating probiotic-rich foods, like yogurt), it's not always easy to spot the signs that probiotics are working. "There are no magic telltale signs that probiotics are working, but you may see an improvement in abdominal pain, bloating, inflammation, and weight," Kumkum Sarkar Patel, MD, MPH, a board-certified gastroenterologist in California, tells PS. If taken as intended, probiotics can restore and improve your gut environment, or "flora," and overall health in several ways. If you feel the following improvements after taking probiotics, it's likely that they're working properly.

6 Signs Your Probiotics Are Actually Working, According to MDs

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Evan Jarvis

Pain under the left rib cage can be caused by various conditions, ranging from benign to more serious issues. Here’s a breakdown of potential causes:. Indigestion: Overeating, eating spicy foods, or consuming carbonated drinks can lead to discomfort or pain in the upper abdominal area.

Pain Under the Ribs Above the Stomach

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Dehydration is more than just feeling thirsty; it’s a condition that can severely affect your overall well-being. Water is the essence of life, making up about 60 percent of our body. Yet, many of us unknowingly walk around in a state of mild dehydration, which can have serious consequences on our health. Whether you’re an athlete, a busy professional or someone who simply forgets to drink enough water, understanding the signs of dehydration is crucial.

5 ways to know if you’re dehydrated

Dehydration affects 20% to 30% of older adults and is usually caused by insufficient water intake. It may also be caused by excess water loss through diarrhea, vomiting, sweating, high fever, or side effects from medication. Dehydration occurs when a person loses more water than they take in. Water serves...

Symptoms of Dehydration in Adults Older Than 65

NewsNinja

"They get more than us, Why nobody told me about this?". If you're looking for a tasty option that won't break the bank, a Chick-fil-A's kids' meal might be just what you're after. It seems like a great deal. In fact, some people argue it's a better deal than a regular adult meal. This TikToker took the audience through the ins and outs of this meal.

Chick-fil-A customer says they’ll never order a full meal again after seeing kids’ meal

My workouts have basically been the same since I started going to the gym in high school: I do cardio for about 30 minutes, then I hit the weight room for 30 minutes. In college, that was bumped up to an hour of cardio followed by an hour of lifting (which was not very healthy, and I do not recommend it!), but my timing was always the same: cardio first, strength training after.

Which Should You Do First, Cardio or Weights? Here's What Personal Trainers Say

Picture this scene: You’re lying wide awake at 2 a.m. despite having gone to bed four hours earlier. You toss and turn. But no matter what sleep position you attempt or how many guided meditations you listen to, you just can’t catch a break. Maybe that post-dinner espresso...

Could Xanax Actually Help You Sleep?

You’ve been told you have high blood pressure. You may have tried to lower it by reducing the salt in your diet and exercising. This has helped, but your readings are still too high, and your doctor has prescribed a medication. Your blood pressure now looks good, but the medication is making you feel lightheaded.

High Blood Pressure Medication Side Effects: What You Should Know

FOR APPOINTMENTS CALL: (956) 362-ENDO (3636) Fatty liver, also known as Steatotic Liver Disease, refers to the deposit of fat particles within the liver that in some patients may cause chronic inflammation and if not corrected even lead to liver cirrhosis. It is present in roughly one out of every three individuals and now represents the most common indication for liver transplantation in women and patients over the age of 65, however, often remains undiagnosed. Risk factors for the development of fatty liver are metabolic diseases such as pre-diabetes, type 2 diabetes mellitus, high cholesterol, obesity, and hypertension.

FATTY LIVER AND CIRRHOSIS: WHAT YOU NEED TO KNOW

Devra Lee

Disclaimer: This content was written by Devra Lee for general informational and entertainment purposes only. This service is to provide astrological information that has been researched, recorded, and observed by the author.

Horoscope of the Day, Thursday, August 29th

A lady is cautioning others about purchasing budget earrings from Amazon, Shein, and H&M, after she experienced keloid formations on her earlobes due to wearing them. On a TikTok post that has garnered more than 334,000 likes, Sailor Rozema (@sailor.rozema), a content creator, shares a warning with her community of "dangly earring girls": the inexpensive jewelry found in fast fashion can have negative impacts on your well-being.

‘I’ll never be wearing earrings for the rest of my life’: Customer warns against buying from Shein

Fatigue is a common experience that everyone faces from time to time. However, when fatigue becomes persistent and overwhelming, it should not be taken lightly. It’s easy to dismiss constant tiredness as a byproduct of a busy lifestyle, but doing so can overlook serious underlying health conditions. The truth is, fatigue is not just an inconvenience; it’s a warning signal from your body that something might be wrong. This article will explore five compelling reasons why fatigue symptoms are a serious health issue that demands your attention.

5 reasons fatigue symptoms are a serious health issue

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. We love seeing women win. On Aug. 25, players from the National Women's Soccer League (NWSL)...

The Real Reason NWSL Players Are Walking Out in "We Said Now" Shirts

Health

Medically reviewed by Kristie Reed, PharmDMedically reviewed by Kristie Reed, PharmDTurmeric is an Asian spice that comes from the turmeric plant Curcuma longa, part of the ginger Zingiberaceae family. It contains curcumin, a natural pigment that gives turmeric its yellow color.Turmeric has been found to have both anti-inflammatory and antioxidant properties. Both turmeric and curcumin are thought to help with numerous inflammatory conditions, including osteoarthritis (OA), seasonal allergies, and respiratory (lung) infections. Some research also shows turmeric can help improve health conditions such as depression, hyperlipidemia (high blood fat levels), and Alzheimer's disease.You can consume turmeric as a spice or...

What Are the Side Effects of Too Much Turmeric?

Woman's World

Plus, learn about the pressure points you may be able to stimulate to ease dizziness

Experts Reveal How to Get Rid of Dizziness Using Home Remedies and Over the Counter Products

Real Housewives of Dubai star Caroline Stanbury revealed that she “projectile vomited” at a bar while she was on Ozempic. Nausea, vomiting, diarrhea, and upset stomach are side effects associated with Ozempic and can become worse when the medication is combined with alcohol. However, research shows that Ozempic...

‘Real Housewives’ Star Says Drinking Alcohol While on Ozempic Made Her ‘Projectile Vomit’

There's something so cathartic about a good cry session. Sometimes it's nice to release all those pent-up emotions, and according to Harvard Health, crying can actually be quite cleansing. But while crying can help us process emotions, work through grief, and even relieve stress, the aftermath can be seriously uncomfortable. Among the more common post-cry sesh symptoms are puffiness, a runny nose, and arguably the most painful of all: headaches.

Why Does Crying Give You a Headache? Experts Weigh In

Total Apex Sports & Entertainment

Second chances and wealth will be September 2024’s main themes. Various zodiac signs will use their energy to get what they desire. Some will have an abundant mindset that will lead them to success. Uranus will enter Taurus early in the month while Ploto will re-enter Capricorn on September 1. Which opportunities does September have in store for your zodiac sign?

Each Zodiac Sign’s Luckiest Day in September

Fox News

Co-Anchor of “America’s Newsroom” and co-host of “The Five” Dana Perino joins Fox Across America With Jimmy Failla to give her prediction for the timing and logistics of Vice President Kamala Harris’ interview since becoming the Democratic Party’s presidential nominee. “So Kamala Harris has not done an interview in 37 days. I think that she loves it, that we’re talking about her not doing an interview, because that means that we’re not talking about her tax policy, her foreign policy, her immigration policy, climate change. Like, we could be talking about all the things. But we have spent two weeks...

Dana Perino: My Theory Is That Kamala Harris’ Big Interview Is Already In The Can

Dehydration occurs when you haven't consumed enough fluids to make up for fluid loss. Symptoms commonly include feeling thirsty and light-headed, having a dry mouth, and urinating less. A lesser-known side effect is that dehydration can lead to anxiety. Drinking water is beneficial for physical and mental health in many...

Can Dehydration Make Someone Feel Anxious?

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How to Feel Better Faster When Dealing With a Hangover

A night of drinks can be fun, but if you have too much, there is nothing cute about a hangover. The pounding headache, intense nausea, dry...

How to Feel Better Faster When Dealing With a Hangover

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