Each child responds to grief and loss their own way. The way a child responds will depend on their age, stage of development, personality, and other factors. The child's family circumstances and her cultural belief systems will also affect how they respond to loss. I define grief quite simply as...

How Grief and Mourning Affect Children

Children who have obesity are at risk for high blood pressure, asthma, sleep apnea, and type 2 diabetes. BMI screening policies and weigh-ins can lead to bullying, weight bias, and fat-shaming. Our children with obesity need more sympathetic healthcare practices that preserve their dignity and privacy. The beginning was in...

Should Parents Be Worried About BMI Screenings at School?

Everyday Health

Learn why avoiding caffeine and alcohol before bed, having a solid sleep routine, and setting a ‘worry time' can help.

Anxiety Disorder Keeping You Awake? 5 Tips for Better Sleep

Workplace gaslighting is when a colleague or manager deliberately sows seeds of doubt in an employee's mind. Gaslighting is used to shake perceptions of reality or sanity and to gain power or control over others. Workplace gaslighting is a form of abuse and can damage mental and emotional well-being. Written...

How to Deal With Gaslighting From Your Boss

Anxiety does not directly cause psychosis. However, the conditions have some similar symptoms, and people who have had severe anxiety for an extended time may experience a psychotic episode. It may be possible for anxiety to lead to psychosis if a person’s anxiety is particularly severe, but not all people...

What to know about anxiety and psychosis

Parental anxiety is common during the college transition. You're not alone. Early intervention can address potential concerns and provide additional support. You still have time to navigate this journey with your daughter with these simple tips and strategies. We have been inundated with questions from concerned parents in advance of...

Is She Ready for College? A Parent’s Guide

Communication is the lifeblood of any relationship, especially between parents and adult children. Look for activities that allow you to connect personally and create lasting memories. Recognizing and respecting your adult child’s independence is crucial for a healthy relationship. Strengthening the bond with your adult child can be a...

3 Ways to Strengthen Your Connection With Your Adult Child

ADHD is a very common diagnosis in children and adolescents. (Adults can have it, too). So, many families have questions. They want to know whether there are natural ways to soothe the ADHD brain without relying solely on meds. Luckily, there are natural solutions that may help with ADHD symptoms.

Natural Remedies for ADHD in Children

Many people go to therapy when they feel a sudden disconnection between themselves and their partner. They may say things like:. “We’ve always shared our feelings with one another and talked all the time—about anything and everything. Now our conversations feel almost one-sided.”. “We used to discuss our...

3 Signs That Your Partner Is Falling Out of Love With You

Although they're different mental health conditions, they commonly co-occur and have some symptoms that overlap. Here's why that's important when it comes to getting the right treatment.

Depression vs. Anxiety: What's the Difference?

When left unspoken and unresolved, resentment doesn't just sit quietly. It festers. Once resentment takes root, it distorts one's perception. Resentment acts like acid, slowly eroding the ties that bind people to those they care about. Picture this: You’ve just had another argument with your partner about something trivial—maybe it...

3 Silent Ways Pent-Up Resentments Poison Our Lives

People who are “single at heart” – who love being single and are happy and flourishing because they are single, not in spite of it – share something important: They cherish the time they have to themselves. That doesn’t mean they do not also value companionship and socializing; most do. But it does mean that they defy the common misperceptions that when people are alone, they are likely to be lonely, and that if they like spending time alone, maybe there is something wrong with them.

4 Good Reasons to Spend Time Alone

Seniors Guide

The post A Worrisome Shortness of Breath appeared first on Seniors Guide.

A Worrisome Shortness of Breath

Trauma's impact varies; what may traumatize one person might not affect another. Trauma can be determined by bodily responses, not just the nature of the event. Understanding the nature of one's trauma aids them in seeking appropriate support and therapy. In my 13 years as a therapist, I’ve heard iterations...

What Is Trauma and Does My Experience Count?

Irritable bowel syndrome (IBS) is a common, chronic condition that affects the gastrointestinal system (GI). Although it does not cause visible harm to the GI tract, it affects the patient’s quality of life and their choice of food. IBS is characterized by various symptoms that differ in severity and frequency.

Irritable Bowel Syndrome (IBS): Understanding the Signs and Symptoms

The Healthy 

You might be familiar with—or even know someone who has seen remarkable weight loss results from—medications like Ozempic, Wegovy, Mounjaro and Zepbound. Perhaps you’ve wondered just how much weight you can lose with these drugs, and whether one is particularly more effective than the others. To understand their effectiveness, knowing how these medications work is essential.

How Much Weight Can You Lose on Semaglutides? Board-Certified Obesity Doctors Explain

Many parents struggle with saying no and setting boundaries. Ten questions for self-reflection can help. (You don't have to answer them all at once.) Setting limits is a confusing aspect of raising children. Some parents find that their go-to methods aren’t effective, or something that’s effective with one child doesn’t work with the next. Others find themselves being harsh when they didn’t want to be—it’s just the way the words came out of their mouths. It can be hard to find your own way.

10 Questions to Guide Limit-Setting With Kids

Generalized Anxiety Disorder (GAD) affects millions worldwide, causing persistent and excessive worry about various aspects of life. Ever wondered what sets GAD apart from everyday stress? GAD isn't just feeling anxious occasionally; it's a constant state of worry that can interfere with daily activities. People with GAD often find it hard to control their anxiety, leading to physical symptoms like fatigue, muscle tension, and trouble sleeping. Understanding GAD can help in recognizing the signs and seeking appropriate treatment. Let's dive into 12 key facts about Generalized Anxiety Disorder that will shed light on this common yet often misunderstood condition.

12 Facts About Generalized Anxiety Disorder

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Total Apex Sports & Entertainment

Being shy is a normal feeling in people, especially in new situations. However, when shyness elevates to crippling anxiety, struggling individuals may have developed a mental health condition called social anxiety disorder. Regardless of the condition’s difficulty to contain, these individuals can still be helped.

Social Anxiety Disorder: Explaining Therapies And Medication

Obsessive thinking occurs when the mind runs away on its own. The three main causes of obsessive thinking are grief, rational anxiety, and irrational anxiety. While grief is about dealing with loss, rational and irrational obsessions are about anxiety. Rational anxiety requires problem-solving while irrational anxiety requires lowering the anxiety...

Obsessing or Ruminating? Here’s How to Make It Stop

NewsBreak

How to Cope with Misophonia at School

One of the most important ways to cope with misophonia at school is to get the support of adults. Misophonia can make school challenging, but there...

How to Cope with Misophonia at School

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