Los Angeles, CA

Kendal Maxwell, Ph.D., is a Clinical Neuropsychologist at an academic medical center in Los Angeles, CA, providing brief psychotherapeutic interventions and assessments to her clients. She also is the lead neuropsychologist within the Amyotrophic Lateral Sclerosis (ALS) clinic at said center and practices a combination of interventions from Cognitive Behavioral Therapy as well as Existential Therapy and Acceptance Commitment based therapy models with her clients. Additionally, she is the author of a guided journal related to creating better habits called "12 Months to Happier Habits," available on Amazon.

8 Things Working With The Dying Has Taught Me About Living A Meaningful Life

The sayings, “Actions speak louder than words,” and “It’s not what you say, but how you say it,” are popular adages for good reason. Our silent body language speaks volumes, but we may not always be aware of what we’re saying with it. The way we hold ourselves, our gestures, and even how we make eye contact can make a huge difference in how people perceive us.

5 body language habits that make you instantly more charming

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A Dime Saved

Are you starting to get older and started really not liking things you used to enjoy? Or things that you were able to tolerate but can no longer stand?. In other words, we start getting very frustrated about things that may not have bothered us or even things we actually enjoyed! It's all part of growing up and getting old. Here are some of the things that people hate more the older they get.

10 Things People Hate More the Older They Get

Relationships require us to learn new ways of collaborating, communicating, self-reflecting, and of course, growing. If you want to be in a relationship with another person, you have to expand. If you want to be in a conscious relationship, you need to centralize the relationship. Centralizing the relationship often means decentralizing yourself, which can be challenging.

Want A Lasting Relationship? Start Doing This, A Couples Therapist Says

In a relationship, imagine a woman who calmly addresses misunderstandings with grace, chooses to discuss rather than argue, and walks away from a heated moment with dignity—this is what classy women exemplify in their romantic engagements. Classy women navigate the complex dynamics of love with a composed demeanor, setting...

13 Things Classy Women Never Do in a Relationship

Professional musicians have a higher chance of being left-handed than the general population. Left-handers have better pitch memory than right-handers. A stroke in the right half of the brain can destroy the ability to perceive music. August 13, 2024, is International Left-Handers Day, and, despite decades of research on left-handedness,...

Left-Handedness and Musicality: 5 Scientific Facts

When you’re young, it’s hard to imagine becoming the cranky older person many of us meet. However, biology often has different plans. As we age, our bodies undergo hormonal changes that can lead to emotional imbalances, contributing to the grumpy reputation some older individuals develop. Difficulty hearing, pain, and dementia are other reasons that older people sometimes experience unattractive mood changes.

15 Things Americans Start To Find Utterly Annoying as They Grow Older

I recently had surgery. In the name of transparency, the kind of surgery I had is called a rectopexy. Read about it at your own risk with the link provided. It was performed through my abdomen, laparoscopically, with the surgeon using a robot. My surgeon said that despite having only four half-inch round incisions on my abdomen, it was major surgery.

Recovering From Surgery Alone

Shin

Discovering the path to personal development often involves adopting numerous positive habits. But simply adding new routines may not suffice if negative habits are left unchecked.

8 Toxic Habits You Need to Eliminate for a Better Quality of Life

Our capacity to enjoy life hinges on our understanding of it. Life's joys should be understood like gold in sand. If we see and savor the gold in the sand, there is much to rejoice in in life. One of the greatest depictions of joy in world literature is found...

The Secret to Finding Joy in Life: 'Anna Karenina'

The summer is a good time to take stock of how your kids are faring. Are they doing something that excites them? Do they wake up every morning eager to get going? Are they happy?. I did not ask about their grades, because if you answered "yes" to those questions,...

I talked to 70 parents who raised highly successful adults: 4 things they always did when their kids were young

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LTC NEWS

Life doesn't end at 50, and we enjoy greater longevity than ever before. Those who find themselves alone will naturally seek companionship. However, a less committed type of relationship is growing in popularity.

Love Relationships After 50: Situationships on the Rise

MarketRealist

Also, does more money mean more happiness?

How much money do you need to be happy? Science finally has an answer

"It Ends With Us" is, overall, an accurate portrayal of an abusive relationship. Lily leaving Ryle is a courageous example of a survivor leaving a bad situation. The film makes it seem easy to leave an abusive relationship when, in reality, it's usually very difficult. Colleen Hoover’s bestseller-turned-film It Ends...

What “It Ends With Us” Gets Wrong

Although real-world conspiracies do exist, we frequently seem to find them where they are not. The forces of apophenia can drive our minds to create such patterns, when in fact they really don't exist. A clear if fictional example of this is to be seen in Umberto Eco's classic novel...

Conspiracies in Mind

Perfectionists tend to be preoccupied with feeling important. Perfectionists struggle to meet others' needs because they don't match theirs. Humility entails accepting how limited our ability to fix and solve problems actually is. Self-love, silencing the inner critic, and eliminating negative emotions together constitute the pursuit of any perfectionist. On...

The Shame of Perfectionism

rolling out

In the hustle and bustle of everyday life, it’s easy to forget to take a moment to laugh and smile. However, incorporating these simple yet powerful acts into your daily routine can profoundly affect your overall well-being. Not only do laughter and smiling bring immediate joy, but they also offer numerous health benefits that can improve your quality of life. In this article, we will explore five compelling reasons why you should make it a priority to laugh and smile daily.

5 reasons to laugh and smile daily

Herbie J Pilato

For millions of TV fans around the world, and for what almost seems like as many years, I Love Lucy has provided hours of entertainment. With their comedic portrayals, the show's main stars, Lucille Ball and Desi Arnaz as Lucy and Ricky Ricardo (TV's first interracial marriage; she was Irish; he was Cuban), and Vivian Vance and William Frawley as Ethel and Fred Mertz, the Ricardo's next-door neighbors, continue to bring joy.

The Behind-the-Scenes Feud Between Vivian Vance and William Frawley on TV's 'I Love Lucy'

K.D. Lewis

Navigating a relationship with a narcissist can feel like walking a tightrope. Their charm and charisma often mask deeper issues, making it challenging to discern when it's time to step off the wire.

When to Walk Away from a Narcissist You Are in Love With

Overthinking in relationships can be a silent destroyer, turning every word, gesture, or delay in response into a potential disaster. It’s easy to get trapped in a cycle of doubt, where you start questioning everything, from your partner’s feelings to your own worth. However, with some conscious effort and strategies, you can break free from the grip of overthinking and cultivate a healthier, more secure mindset.

How To Stop Overthinking in Relationships

NewsBreak

Do Grateful People Live Longer?

Past studies have shown multiple mental and physical health benefits of \"the gratitude attitude.\" A new study now links gratitude with a longer lifespan in women....

Past studies have shown multiple mental and physical health benefits of "the gratitude attitude." A new study now links gratitude with a longer lifespan in women....

Do Grateful People Live Longer?

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