Human brains prioritize negative experiences for survival (negativity bias), but this can harm relationships. Hyper-focusing on negatives can create a negative feedback loop between partners. Replacing negativity with a constructive focus can foster positive feedback loops and sentiment. Mindfulness, gratitude, positive communication, and cognitive restructuring can all counter negativity bias.

Breaking the Negativity Chain

On her captivating show "Couple's Therapy," Orna Guralnik attempts to ferry partnerships through conflict to resolution. Sometimes that means finding common ground. Other times it means dissolving the relationship. Guralnik, who is a New York-based clinical psychologist and psychoanalyst, says one of the most crucial parts of her job is...

Dr. Orna Guralnik on the 1 conversation couples should avoid—'a lot of it is noise,' she says

Don’t let past mistakes cause future pain. Connect with your day-to-day experience. Separate legitimate concerns from unrealistic expectations. For almost a year, Liam has been crippled with uncertainty over whether to stay in his two-year relationship with Sadie. He’s relatively satisfied but vaguely feels there must be someone better for him waiting in the wings—or, more specifically, on dating apps.

Should You Stay or Should You Go?

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Capital Chronicles

Disclaimer: This content aims to entertain and inform, drawing from research and detailed observation of astrological patterns to offer valuable insights. Some folks are naturals at face-to-face interactions, using their communication skills to charm and engage in any setting. But there are certain zodiac signs who find comfort in texting rather than in-person chats. They shine behind the screen, where they can carefully craft their messages and avoid the pressure of direct conversation. Here are three signs that are more at home with texting than face-to-face talks.

3 Zodiac Signs Who Prefer Texting Over Face-to-Face Conversations

K.D. Lewis

Understanding the Reasons Why Women Lose Respect for Men. Respect forms the backbone of any healthy relationship. When it starts to wane, the entire relationship can suffer. In a recent article, I wrote about what makes men lose respect for women. While we can say that these behaviors would cause someone of any gender to lose respect, the differences are interesting.

What Makes a Woman Lose Respect for a Man?

Dontae

This test has taken the internet by storm with its astonishing accuracy. Find out what this test reveals about your personality. Experts emphasize that the way you perceive and evaluate others says a lot about your own character. Research shows that people who often evaluate others negatively are more prone to anxiety and self-doubt, while those who are more empathetic tend to be more confident. This is because our worldview and perception of others is a direct reflection of our own personality.

Personality Test: Which Woman Is the Oldest? Your Answer Will Tell You What Kind of Person You Are

A Dime Saved

Are you starting to get older and started really not liking things you used to enjoy? Or things that you were able to tolerate but can no longer stand?. In other words, we start getting very frustrated about things that may not have bothered us or even things we actually enjoyed! It's all part of growing up and getting old. Here are some of the things that people hate more the older they get.

10 Things People Hate More the Older They Get

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Total Apex Sports & Entertainment

In the charmingly delightful world of astrology, you should know that each of the zodiac signs carries a specific set of traits. Those characteristics influence how individuals navigate the challenges they may meet in life. Some signs are known for their over-the-top boldness. These are the people who usually have such a strong willingness to face conflicts head-on.

3 Zodiac Signs That Hate Confrontation

Many people go to therapy when they feel a sudden disconnection between themselves and their partner. They may say things like:. “We’ve always shared our feelings with one another and talked all the time—about anything and everything. Now our conversations feel almost one-sided.”. “We used to discuss our...

3 Signs That Your Partner Is Falling Out of Love With You

Emily Standley Allard

Marriage is a significant life decision that requires extreme commitment, understanding, devotion and a heck of a lot of compromise. While many people dream of a lifelong partnership, others find the concept of marriage challenging. Astrology offers insights into personality traits and behaviors, suggesting that certain zodiac signs might face more difficulties in maintaining a traditional marital relationship. This article explores the five zodiac signs that are often considered less suited for marriage due to their unique characteristics and tendencies when it comes to lifelong commitment.

The 5 Zodiac Signs Not Meant for Matrimony

When left unspoken and unresolved, resentment doesn't just sit quietly. It festers. Once resentment takes root, it distorts one's perception. Resentment acts like acid, slowly eroding the ties that bind people to those they care about. Picture this: You’ve just had another argument with your partner about something trivial—maybe it...

3 Silent Ways Pent-Up Resentments Poison Our Lives

Relationships are a two-way street in all aspects. While partners do cover for each other every now and then, there still needs to be a certain level of balance. Over the past few decades, the institution of marriage in the United States has seen a significant decline of about 60% since the 1970s, reports CNBC. While there are various factors contributing to this trend, content creator Katie Hanlon—who goes by @thekatiehanlon on TikTok—has mentioned some less-discussed yet crucial factors that can often lead to relationship breakdowns.

Woman explains how marriages are ending because of the inability of men to talk about emotions

Shin

Respect isn’t something that can be forced—it’s earned through actions and, more importantly, through what one avoids. If you aim to gain more respect at work or in your social circle, it’s crucial to identify and eliminate these practices.

6 Pathetic Habits that Highly Respected Individuals Never Do

Entitlement is often regarded as a set of beliefs that someone is deserving of the very best treatment. Emotional entitlement can be a healthy way to experience feelings but not if it's the uncompromised form. Learn to accept your positive emotions, tune down the negative, and take ownership of your...

The Three Faces of Emotional Entitlement

Scientists and clinicians have long debated about the health benefits conferred by alcohol use. A worldwide study sheds light on the relationship between drinking and chronic diseases. The findings challenge the notion of health benefits of drinking for those under 40. Although it was widely believed for decades that there...

The Truth About the Health Benefits of Alcohol

In the face of global uncertainty, many of us are experiencing unprecedented levels of stress and anxiety. Here are ten quotes that can help you maintain your composure and find inner peace in times of crises or difficulties.

6 Quotes to Help You Stay Calm During Challenging Times

Obsessive thinking occurs when the mind runs away on its own. The three main causes of obsessive thinking are grief, rational anxiety, and irrational anxiety. While grief is about dealing with loss, rational and irrational obsessions are about anxiety. Rational anxiety requires problem-solving while irrational anxiety requires lowering the anxiety...

Obsessing or Ruminating? Here’s How to Make It Stop

People who are “single at heart” – who love being single and are happy and flourishing because they are single, not in spite of it – share something important: They cherish the time they have to themselves. That doesn’t mean they do not also value companionship and socializing; most do. But it does mean that they defy the common misperceptions that when people are alone, they are likely to be lonely, and that if they like spending time alone, maybe there is something wrong with them.

4 Good Reasons to Spend Time Alone

HOBOKEN, N.J. — Imagine sitting in your doctor’s office, palms sweating, heart racing. You’re not just nervous about your health—you’re worried about what your doctor might think of you. Should you mention that home remedy you’ve been trying? What about that article you read online about a potential cure? New research suggests your hesitation might be well-founded, and it could be undermining your healthcare.

The doctor’s office: Where honesty isn’t always the best policy?

LTC NEWS

Life doesn't end at 50, and we enjoy greater longevity than ever before. Those who find themselves alone will naturally seek companionship. However, a less committed type of relationship is growing in popularity.

Love Relationships After 50: Situationships on the Rise

NewsBreak

Should You Avoid That Difficult Conversation?

Avoiding things that make us anxious can bring relief in the short-term but ultimately fuels stronger anxiety. Evading difficult conversations can lead to miscommunication, relationship breakdown,...

Should You Avoid That Difficult Conversation?

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