Getting older is a privilege, but often has some unwanted side effects on your body — your eyesight might start to go, your joints may be feeling creaky and maybe your hair is going gray, among other things. Which brings us to a couple forms of an age-old question...

What Age Do Men Stop Getting “Excited?”

Many relationships reach a tipping point after years of built-up resentments and unsolved problems. Like physical death, the death of a relationship moves through several stages. The key to prevention is regularly taking stock of the relationship and tackling problems as they arise. Many couples who show up for couple...

7 Stages in the Death of a Relationship

Professional musicians have a higher chance of being left-handed than the general population. Left-handers have better pitch memory than right-handers. A stroke in the right half of the brain can destroy the ability to perceive music. August 13, 2024, is International Left-Handers Day, and, despite decades of research on left-handedness,...

Left-Handedness and Musicality: 5 Scientific Facts

Aging brings its share of changes, and for many women, sagging skin on the arms is one of them. After the age of 50, this can become a source of insecurity, especially in the summer when lightweight clothing is worn. The phenomenon known as “bat wings,” characterized by significant skin...

“Bat Wings” After 50: The Best Exercises to Tone Arms

rolling out

Prayer has been an integral part of many cultures and religions for centuries. It serves as a spiritual practice, a form of meditation, and a means of seeking comfort and guidance. But beyond its spiritual significance, there is growing evidence that prayer can positively impact one’s health and longevity. This article explores seven compelling reasons why people who pray tend to live longer.

7 reasons people who pray live longer

Heartbreak is a universal experience that can leave us feeling shattered and lost. Whether it’s the end of a romantic relationship, the loss of a loved one, or another form of emotional pain, the feelings of grief and sorrow can be overwhelming. While time is often cited as the best healer, there are powerful treatments that can help accelerate the healing process and restore your emotional well-being. This article explores three powerful treatments for repairing a broken heart, providing practical steps to help you move forward and find peace. Understanding these methods can empower you to take control of your healing journey and rebuild your life with renewed strength and hope.

3 powerful steps for repairing a broken heart

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Total Apex Sports & Entertainment

Do you know any self-righteous person who rarely apologizes? We all have different weaknesses and offend others once in a while. However, some zodiac signs’ pettiness and insecurity hinder them from seeking forgiveness when they cross someone’s path. Instead, they try to prove that they were right when they did something.

3 Zodiac Signs That Don’t Apologize

Are you wondering what mindset has to do with how you age? Isn’t healthy aging more about eating well and getting exercise? Well yes, these are important. So is having a sense of purpose and enjoying good relationships/community. Add your mindset to the list. Much of the recent research...

How to Cultivate Your Mindset for Aging Well

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Dontae

New research always brings surprising discoveries, especially when it comes to human nature. Sometimes the results are so exciting that they are impossible to ignore. Learning about yourself through new facts can be a fascinating process. And here are some exciting discoveries: it turns out that the shape of your hands can say a lot about your inner world. It's truly amazing.

Quick Test: The Length of Your Fingers Will Reveal Unexpected Aspects of Your Personality

Melissa

Kelly Clarkson is not just a powerhouse singer and beloved television personality; she’s also an inspiration to many for her recent health transformation. Over the years, Kelly has been candid about her struggles with weight and the pressures of being in the public eye. But her recent weight loss journey is about more than just shedding pounds—it’s about reclaiming her health and embracing a balanced lifestyle. In this article, we’ll explore how Kelly Clarkson approached her weight loss, the steps she took, and the lessons she learned along the way.

Kelly Clarkson Weight Loss: How She Transformed Her Health and Lifestyle

Eyesight is vital to our health, as we make up to 80% of our impressions with our eyes. These impressions can include innocent things like exploring the world around us or picking up on non-verbal cues from others. It can also protect us from dangerous situations. Many health issues affect...

Not Seeing as Well as You Used To? Try These 3 Easy Tips to Improve Your Vision

Recent findings suggest that the motives for orthorexia may be about idealisation of dietary perfection. Unlike wider eating pathology, for orthorexia, concerns over dietary imperfections seem less important. Orthorexia may increase in the coming years due to social media. Clean eating influencer Alice Liveing (‘Clean Eating Alice’ ) recently opened...

New Insights Into the Link Between Perfectionism and Orthorexia

Libby Shively McAvoy, ANMAB

Empowerment is about seizing control of your life. It's about more than just surviving each day, doing what you think you should. It's about waking up with a sense of purpose and excitement, ready to tackle the day. It's about turning Mondays into opportunities and making the most of every moment. Does this sound like something you want in your life?

How to Become Empowered and Live Your Best Life

Who among us hasn’t felt that pang of guilt after a day spent lounging on the couch? It’s a common feeling in the whirlwind of our daily lives. The very idea of taking time to sit on the couch and do absolutely nothing seems like a luxury beyond our reach.

Sitting on the Couch is Good for Health, Science Confirms

"Equalizing" is not a behavior that is healthy to reinforce or enable by aquiescing to the child's demands. It is important to give children a sense of power and control in healthy ways, not because you owe them. "Nico is constantly extorting us. He'll come to the dinner table but...

"He's Going to Take His Pound of Flesh"

Although real-world conspiracies do exist, we frequently seem to find them where they are not. The forces of apophenia can drive our minds to create such patterns, when in fact they really don't exist. A clear if fictional example of this is to be seen in Umberto Eco's classic novel...

Conspiracies in Mind

I recently had surgery. In the name of transparency, the kind of surgery I had is called a rectopexy. Read about it at your own risk with the link provided. It was performed through my abdomen, laparoscopically, with the surgeon using a robot. My surgeon said that despite having only four half-inch round incisions on my abdomen, it was major surgery.

Recovering From Surgery Alone

People who are convinced of their own superiority are hardly pleasant to be around. New research links the quality of antagonism to thinking that one is better than the "average” person. Despite the challenge, it may be possible to bring the antagonistic person to a more realistic self-appraisal. The...

Why Do Antagonist People Think They’re So Perfect?

Taking the time for a regular workout has plenty of benefits -- especially as you get older. Focusing on anti-aging exercises that boost strength, balance and mobility is always a good idea if you want to maintain healthy habits and independence as you reach your golden years. Overall, having an active lifestyle is one of the best things for healthy aging.

3 Exercises That Will Help You Maintain Your Strength as You Age

"I'm a hundred years old, but I think better now than I did when I was twenty," said Rita Levi-Montalcini on the occasion of her centenary. In our quest to live a long and fulfilling life, we often look to diet, exercise, and genetics. However, one of the most important factors determining how long we live is inside our skulls: our brains.

How to Live Long and Stay Sane: 100-Year-Old Rita Levi's Answer

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The Power of Purpose

A strong sense of purpose helps individuals navigate life’s challenges. Knowing your \"why\" clarifies goals, fuels motivation, and fosters continuous learning. Addressing the amygdala’s fear responses...

A strong sense of purpose helps individuals navigate life’s challenges. Knowing your "why" clarifies goals, fuels motivation, and fosters continuous learning. Addressing the amygdala’s fear responses...

The Power of Purpose

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