Everyday Health

Although they're different mental health conditions, they commonly co-occur and have some symptoms that overlap. Here's why that's important when it comes to getting the right treatment.

Depression vs. Anxiety: What's the Difference?

POTS and anxiety have many overlapping symptoms, including a racing heart, sweating, and lightheadedness. POTS is a result of issues with the autonomic nervous system and anxiety is a result of stress or trauma. Consulting with the necessary medical professionals is essential for the correct diagnosis and treatment. Diagnosing medical...

POTS or Anxiety?: Avoiding Misdiagnosis

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Shin

Depression, an increasingly ubiquitous mental health concern, remains untreated in many due to prevailing social stigmas, outdated dismissals of therapeutic practices, and barriers rooted in society and financial constraints.

Why As Many as 50% of Those With Depression Don't Get Help

Chronic pain, age and depression often go hand in hand. Studies have shown chronic pain and depression can worsen each other. Therefore, it is very important to treat both. Here are some modalities of treatment. Medications. Studies have shown medications targeted for both depression and chronic pain have better results...

Chronic Pain, Age and Depression

Through the lens of affect psychology, underlying emotions that motivate addiction behaviors can be explored. Shame responses often form the core of pathology, yet shame is often hidden or remains unacknowledged. Coping responses to shame include attacking others, attacking the self, withdrawal, and avoidance. The voluntary exposure of shame-based vulnerabilities...

The Hidden Struggle: Understanding Shame in Addiction

Acute anxiety can feel overwhelming, but understanding it helps manage the symptoms. Acute anxiety is a sudden, intense episode of fear or panic. It can happen without warning and often leaves people feeling out of control. Symptoms include rapid heartbeat, sweating, trembling, and shortness of breath. These episodes can be triggered by stress, trauma, or even certain medical conditions. Knowing the facts about acute anxiety can help you or someone you care about recognize and address it. This article will provide 25 essential facts to help you understand acute anxiety better, offering insights into its causes, symptoms, and ways to cope.

25 Facts About Acute Anxiety

A new scientific review of 148 studies enrolling over 4.3 million adult chronic pain patients treated with prescription opioid painkillers has found that nearly one in ten patients experiences opioid dependence or opioid use disorder and nearly one in three shows symptoms of dependence and opioid use disorder. This review provides a more accurate -- and more concerning -- rate of opioid misuse than has previously been calculated. It was conducted by researchers at the University of Bristol, funded by the National Institute for Health and Care Research (NIHR), and appears in the scientific journal Addiction.

Prescription Painkiller Misuse in Chronic Pain Patients

Three levels of social needs must be met to feel fulfilled in life. It’s better to focus on quality rather than quantity of social relations. Escaping the loneliness trap is especially difficult for seniors. The specter of loneliness looms large over our aging population. As we get old, loved...

How to Avoid Feeling Lonely in Later Life

Emotions are created mostly from our expectations, past experiences, and energy level. The words we use to describe our experience shape how we feel. We can change our automatic habits of thought and access more joy. A 45-year-old client, I’ll call Marco, started psychotherapy with me by saying, “I’m unhappy,...

How to Stop Feeling Unhappy

Intimate partner violence is typically accompanied by emotional abuse. It usually takes seven attempts before a survivor leaves an abusive relationship. Ending abusive relationships can be hard, dangerous, and life-threatening. Spoiler Alert: I will discuss plot points from the film It Ends With Us in this post. If you haven't...

Would Lily in 'It Ends With Us' Walk Away So Easily?

Learn why regular exercise, a solid sleep routine, and other self-care strategies can help make your anxiety treatment more effective.

6 Calming Self-Care Activities for Anxiety Relief

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Som Dutt

In almost every way, psychosis is a powerfully disordered mental health way of life that is both a prime fear and an unknown condition. It is induced by the disruption of the normal thought and emotion pattern, which, in the most general cases, includes hallucinations, delusions, and disorganizations in speech. The case of someone having psychosis does not necessarily imply that such a person is a mental patient in his/her own right; rather, it is a symptom of complex mental health disorders like schizophrenia, bipolar disorder, and depression.

Understanding Psychosis and Mental Illness: A Guide

Negative attitudes are toxic to happiness. Sustainable happiness requires a fundamental shift in outlook. Gratitude fuels happiness. It breaks through walls of negativity and loneliness. Cultivate graditude, and one can cultitvate lasting happiness as well. "Happy" is a big business. It always has been. Billboards, television commercials, and advertisements bombard...

The Personality Trait That Predicts Happiness

Mood disorders include depressive disorders and bipolar disorders. These types of psychiatric disorders affect a person’s emotions and may cause severe lows, called depression, and highs, called mania or hypomania. Mood disorders can severely affect a person’s well-being and quality of life. Having a mood disorder can also increase...

Understanding the different types of mood disorders

The Conversation U.S.

These are all things people with attention-deficit/hyperactivity disorder, or ADHD, may ask themselves daily, if not hourly. As a family nurse practitioner in primary care, I have diagnosed and treated numerous patients with ADHD. I was also diagnosed with it at the age of 21. Understanding how the wiring differs...

ADHD brains present unique challenges, but the condition is highly treatable − a primary care nurse practitioner with ADHD explains the science

Anxiety does not directly cause psychosis. However, the conditions have some similar symptoms, and people who have had severe anxiety for an extended time may experience a psychotic episode. It may be possible for anxiety to lead to psychosis if a person’s anxiety is particularly severe, but not all people...

What to know about anxiety and psychosis

Intrusive thoughts are sudden, involuntary thoughts, memories, or mental images that are often upsetting. Intrusive thoughts are common and happen to almost everyone at some point. For some, they are habitual. Intrusive thoughts are difficult to eliminate, but managing them is possible. Many people routinely wake up throughout the night,...

How to Manage Intrusive Thoughts

Studies estimate only 51.6 percent of children grow up securely attached. "Secure relating" is a state of mind that helps us embody trust and love. No matter what our attachment history looks like, we can learn how to securely relate to ourselves and others. When it comes to your relationships,...

Are You Securely Attached to Yourself?

Whether a patient has a diagnosis of cPTSD, BPD, or some combination of both, treatment should be considered multifaceted and overlapping. Learn more in this Special Report article. SPECIAL REPORT: ANXIETY & STRESS DISORDERS. Although not outlined in the DSM-5-TR, complex posttraumatic stress disorder (cPTSD) has been identified as a...

What Is Complex Posttraumatic Stress Disorder and How Does It Relate to Borderline Personality Disorder?

Rituals can enhance your connection with your partner. These rituals need not be designed from scratch, but may involve activities that you already engaged in. Rituals are significant predictors of commitment. Couple rituals can range from daily actions such as brushing your teeth together or always hugging one another before...

Couple Rituals Can Strengthen a Relationship

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Understanding Depression and Managing It Effectively

Depression is a multi-faceted condition affecting every aspect of life, requiring personalized treatment. Depression's causes can be biological, psychological, and social; it is not merely a...

Understanding Depression and Managing It Effectively

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