"Toxic" is far from a clinical diagnosis, but it describes behaviors stemming from psychological issues. Toxic traits may be subtle and hard to identify. Trust your intuition. It’s okay to let go of unhealthy relationships. A toxic person is someone whose presence consistently breeds stress, conflict, insecurity, and emotional...

How to Identify the Subtle Traits of Toxic Relationships

Trust, honesty, respect, communication, effort, and collaboration are the foundation of healthy relationships. Secure, stable, and trusting early relationships instill confidence in future connections. In a healthy relationship, both partners should feel free to be authentic. In the complexity of human relationships, distinguishing between healthy and unhealthy connections can significantly...

The Foundation of Healthy Relationships

Los Angeles County, CA

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Herbie J Pilato

[Note: Unless otherwise indicated, the commentary and quotes in this article are from the author's interview with those mentioned.]. Elizabeth Montgomery was one of the most popular actors from the 1950s to her unfortunate passing from cancer in 1995. Before, during, and after her benchmark Emmy-nominated role as twitch-witch Samantha Stephens on TV's Bewitched (ABC, 1964-1972), Montgomery made over 200 additional appearances in other weekly shows, TV-movies, and feature films.

'Bewitched' Star Elizabeth Montgomery Received Death Threats for Protesting the Vietnam War

Many people with mental illness struggle to keep it a secret from the world. Living behind a false facade is difficult, and it holds others at a distance. Coming out from behind a mask can be scary, but it’s the best way to find true acceptance. Back when I...

Behind the Mask of Mental Illness

Many men value their individuality as a sign of strength while it's actually a sign of emotional neglect. Having their emotions discouraged as children teaches men to hide and devalue feelings in general. Most emotionally neglected men are stand-up guys, but they lack the ability to properly connect emotionally. If...

5 Things You Should Know About Emotionally Neglected Men

Minimizing your feelings or your partner's actions is a lie that can wreak havoc on a relationship. The belief that you can change your partner is a dangerous lie that sets both of you up for disappointment. "We don’t need to talk about that" is one of the most destructive...

The 4 Biggest Lies That Destroy Love

Vaccinations prevent severe disease, disability, and death. Certain vaccines also seem to have brain benefits. Those who receive the flu and shingles vaccination have a significantly lower incidence of cognitive decline. Have you gotten the shingles vaccination? What about the flu vax? If so, I have good news and more...

The Surprising "Side-Effect" of Some Vaccinations

We’ve all been there—waking up in a cold sweat, with your heart pounding after a nightmare so vivid, that it’s hard to remember what’s real. Whether it’s frantically running from a faceless pursuer, falling from a great height, or being trapped in a room with no escape, these unsettling dreams can linger long after we’ve woken up.

2 Common Nightmares and Their Hidden Meanings

Actor Van Johnson, who died in 2007, was one of Hollywood's ideal films idols. In the 1940s, the charming screen icon was box office gold, and remained a popular presence on TV in shows like Murder, She Wrote (which starred his good friend Angela Lansbury).

The Secret Gay Life & Horrific Car Accident of Actor Van Johnson: 16 Years After His Tragic Death

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Upworthy

"Run the dishwasher twice" might sound like strange mental health advice, but a viral post is proving that it's actually quite helpful. Danielle Wunker, a Licensed Professional Counselor and Supervisor, shared a story on her Facebook page that is resonating with people who struggle with mental health issues. It originally came from an answer from Katie Scott on Quora to the question "Has a therapist ever told you something completely unexpected?"

Woman shares her therapist's surprisingly helpful mental health tip: 'Run the dishwasher twice'

Psychology research shows that clothes shape first impressions and first impressions linger. The clothes you wear in court will influence the judge and jury's impression of you. The goal is to look trustworthy rather than attractive. You are involved in a legal case and the big day is near. Use...

How Should I Dress for Court?

Each year around this time, I write about my father’s death by suicide. I’ve been writing on this topic for 15 years, through my early 30s and now into my mid-40s. Each year, my take on this traumatic experience shifts as I continue to change, grow, learn, and become.

Trauma's Enduring Hold on the Brain

For mothers, childbirth is often a long and exhausting process with little to no rest. For their partners, on the other hand, it's often a lot of waiting around in a comfortable chair. And one new mom has revealed that she went to pretty extraordinary lengths to keep her husband from falling asleep during the process.

Mom reveals she used a Nerf gun to keep her husband awake in the delivery room

Narcissists view partners not as people, but symbols of relational success. There are ways to evaluate the pursuit of true love or self-love. Narcissists reveal their true motives through how they define "quality time" with you. Are you dating someone who can’t pass a mirror without sneaking a peak at...

Does Your Narcissistic Partner View You as a Trophy?

Salem, OH

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Northern Kentucky Tribune

Every day, 8-year-old Emma sits in a small garden outside her grandmother’s home in Salem, Ohio, writing letters to her mom and sometimes singing songs her mother used to sing to her.

Thousands of parents die of overdoses; advocates say their kids need more help

Health

Medically reviewed by Mary Josephine Hessert, DOMedically reviewed by Mary Josephine Hessert, DOWest Nile virus (WNV) is a mosquito-borne illness that usually causes mild flu-like symptoms, such as a low-grade fever, headache, body aches, and fatigue. In very rare cases, it can lead to severe illness, causing symptoms like a high fever, confusion, muscle weakness, stiff neck, seizures, vision loss, and paralysis. About 8 out of 10 people who get West Nile virus do not develop symptoms. If you get symptoms, they typically start suddenly within 2-6 days after being bitten by an infected mosquito. However, it can take up to...

Signs and Symptoms of West Nile Virus (WNV)

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Camilo Díaz

(MA) Meet Teddy Twilight, an adorable little Shih Tzu mix pup who got dealt an unfortunate hand in life. This pup, along with his brother Enzo, were previously owned pups who were reportedly "very loved". Despite that, their "owners" decided they could no longer care for them, due to the fact that their "family was growing." Luckily, Great Dog Rescue New England was there to help, and now both pups, who are not a bonded pair, are living safely with foster families. Now, Teddy is ready to find his TRUE family that can actually give him the love and attention he so rightfully deserves.

This Shih Tzu Is Searching For Home After Growing Family No Longer Able To Care For Him

"Not since the American Civil War has there been so much concern that American democracy is under threat.”. In 2022 Black and Asian Americans were most hopeful and white Americans most worried. While hope may have a soothing quality, it's not passive but motivating. In an August 2024 article for...

Hope by the Numbers Is 44

Scituate, MA

(MA) Get ready to meet a fluffy little Shih Tzu who is ready to move into your place as soon as possible. Clover recently came into the Scituate Animal Shelter of Massachusetts' care for unspecified reasons. He is a happy little pup who is happiest when with his humans. He would be even happier if YOU were his number one human. I think you would be happier too!

This Little Shih Tzu Is Searching For Love

Events leading to hospitalization vary from person to person. Psychostimulant use is often a contributing factor. The context is important for understanding the illness. My intention in writing this blog is to share the experiences that I went through with my son, starting with the first manifestation of his illness and our journey through numerous subsequent episodes. Also, my purpose is to provide commentary as a parent and psychiatrist on issues that these experiences bring up, such as how the diagnostic process works in mental health, and how to work with treatment providers and medication issues. My hope is that reading this may be helpful for people with mental health issues and also their families and friends.

Events That Lead to a Mental-Illness ER Visit

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Relational Trauma: Is This You?

Traditional definitions of childhood trauma often miss nuanced relational dynamics that can lead to trauma. The definition of relational trauma can encompass trauma from power-imbalanced, dysfunctional...

Relational Trauma: Is This You?

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