Top 7 Nail Hygiene Habits to Prevent Toenail Fungus

Photo byRune EnstadonUnsplash

This article was written with the help of AI.
Maintaining proper nail hygiene is crucial for preventing toenail fungus. Here are seven habits to adopt:

1. Wash Feet Daily: Make it a habit to wash your feet thoroughly each day to remove dirt and moisture.
2. Dry Feet Completely: Ensure your feet are completely dry after washing, especially between the toes.
3. Trim Nails Regularly: Keep your toenails trimmed straight across to prevent injuries and reduce the risk of infection.
4. Use Your Own Nail Tools: Avoid sharing nail clippers and tools to prevent the spread of fungal infections.
5. Keep Shoes Dry: Avoid wearing damp shoes and rotate your footwear to allow each pair to dry out completely.
6. Wear Moisture-Wicking Socks: Choose socks that draw moisture away from your feet to keep them dry.
7. Avoid Walking Barefoot in Public: Wear flip-flops in communal areas to protect your feet from potential exposure to fungi.

Adopting these nail hygiene habits can significantly reduce your risk of toenail fungus.

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