Top 7 Lifestyle Changes to Prevent Toenail Fungus

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This article was written with the help of AI.
Making lifestyle changes can significantly reduce the risk of toenail fungus. Here are seven changes to consider:

1. Practice Good Foot Hygiene: Wash your feet daily and dry them thoroughly to prevent moisture accumulation.
2. Choose Breathable Footwear: Opt for shoes made of breathable materials to reduce sweating.
3. Wear Moisture-Wicking Socks: Select socks designed to wick moisture away from the skin to keep feet dry.
4. Limit Nail Polish Use: Avoid using nail polish during treatment, as it can trap moisture.
5. Maintain a Healthy Diet: Incorporate foods rich in vitamins and minerals to support nail health.
6. Avoid Walking Barefoot in Public: Protect your feet in communal areas to minimize exposure to fungi.
7. Regularly Change Socks and Shoes: Frequent changes can help keep your feet dry and reduce the risk of infection.

Implementing these lifestyle changes can help prevent toenail fungus.

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