Rapid City, SD

Mental health wasn’t a commonly discussed topic until a few years ago. Back then, it was whispered about or completely ignored due to misleading assumptions and taboos against it. Many silently lived with mental ailments because there was no one to support them and little information was available. Fortunately, a lot has changed in the recent past. Since mental health is a personal journey, different people benefit from different treatments. Experts can provide excellent guidance, but sometimes the most insightful advice comes from those who have experienced comparable difficulties. Mental health significantly impacts physical health, often in unexpected ways. Stress and anxiety can lead to physical symptoms as small as headaches and even chronic conditions like hypertension. Taking care of mental health is essential not just for emotional well-being but for overall physical health too.

24 people share the changes they made in their lives to improve their mental health

The Independent

From sleepless nights to empty nesting, every parenting stage comes with challenges – and right now, the mental health epidemic is leaving many of us unstuck.The Royal College of Psychiatrists reported a 53% rise in the number of children in mental health crisis over the past four years. So, perhaps it’s no surprise that according to new research from Bupa, nearly half (44%) of parents say worrying about their child’s mental health makes them stressed and anxious, resulting in sleep deprivation for more than a quarter (29%).Holly Matthews, self-development coach and founder of the Happy Me Project, can understand. The...

How to protect your own mental health if your child struggles with anxiety

New York City, NY

Writers represent independent, third-party users who have joined our contributor program and self-verified their accounts. Writers are expected, like all users, to adhere to our Community Standards.

writer

Cheryl E Preston

Yesterday was the third time this year that an ad stating Chelsea Clinton lives in a beautiful Virginia home popped up on my laptop. My computer did not warn me this was a dangerous site, so this time, I clicked on the link.

Chelsea Clinton is rumored to be living in Virginia but probably still in NYC

Colorado State

Contributors represent independent, third-party users who have joined our contributor program and self-verified their accounts. They have also demonstrated their experience writing hard news for other outlets. Contributors are expected, like all users, to adhere to our Community Standards.

contributor

David Heitz

A bill quietly introduced this spring in the Colorado legislature to decriminalize the possession of drug paraphernalia obtained by harm reductionists has become law. As low-key as the legislation was introduced, the bill was signed into law without fanfare June 6. It garnered little to no media attention.

Colorado legalizes needles, pipes for meth and crack if obtained by harm reduction group

Community Voices represent independent, third-party users who have joined our contributor program but not yet verified their accounts. Community Voices are expected, like all users, to adhere to our Community Standards.

community_voice

LTC NEWS

Life doesn't end at 50, and we enjoy greater longevity than ever before. Those who find themselves alone will naturally seek companionship. However, a less committed type of relationship is growing in popularity.

Love Relationships After 50: Situationships on the Rise

Chicago, IL

Foodie in Chicago

Shortly before 3 AM, people in the Chicago area may have felt their houses shake as a 3.4-magnitude earthquake occurred about 60 miles west of the city. (CHICAGO) The United States Geological Survey (USGS) reported a 3.4-magnitude earthquake around Somonauk, IL. Somonauk is in DeKalb and LaSalle Counties, 64 miles west of Chicago.

Did You Feel the Earthquake?

Illinois State

MOD Pizza has over 500 locations across the country with 22 restaurants in Illinois. The Washington-based chain offers fast-casual fare known for its customized, artisan-style pizzas. Customers can choose from over 40 toppings and 8 sauces to create their own masterpiece.

Bankruptcy Looms for Major Pizza Chain With Chicago Suburban Locations

Scary Mommy

Once you become a mom, you don’t really get to ‘go on vacation’ anymore. Instead, you plan the itinerary, sit between the kids on the plane, and spend your trip corralling family members to show up to places on time (and smile for the photos you’ll need later to prove that everyone had fun!).

Traveling And Parenting Is More Stressful On Women Than Men — And It May Be Causing Vacation Constipation For Moms

K.D. Lewis

Toxic people can drain your energy, undermine your confidence, and create unnecessary stress. Removing them from your life is critical for maintaining mental and emotional well-being. Here are some actionable steps to help you cut out toxic people and reclaim your peace.

Steps to Cut Out Toxic People from Your Life

South Carolina State

Colleton County, SC

Explore Beaufort SC

Some beachgoers were in for a surprise this week when a bizarre looking prehistoric fish washed ashore in Colleton County along Edisto Beach at Edisto Beach State Park. It turned out to be an atlantic sturgeon.

Rare Atlantic sturgeon washes ashore on South Carolina beach

Missouri State

Fulton, MO

CJ Coombs

Updated on July 17, 2024, concerning two of the missing children listed below. Bringing them home: for 40 years, the National Center for Missing and Exploited Children (NCMEC) has been helping to locate missing children.

Seven teenagers have been missing in Missouri since June 2024

Minnesota State

DayTripper

The hit History Channel series "American Pickers" is gearing up for an exciting return to Minnesota this fall. The show's production team has announced plans to film episodes throughout the state in September 2024, offering locals a chance to showcase their unique collections and share their stories with a national audience.

"American Pickers" Set to Unearth Minnesota's Hidden Treasures

Homes & Gardens

These seven decluttering golden rules are as good as laws in the expert’s eyes

Decluttering golden rules – 7 laws the pros never break

Orange County, CA

Corcoran, CA

NewSantaAna

CORCORAN – California Department of Corrections and Rehabilitation (CDCR) officials are investigating the July 28, 2024, death of an incarcerated person at California Substance Abuse Treatment Facility as a homicide.

Pimp arrested in Orange County killed by an inmate at a state prison

Total Apex Sports & Entertainment

Kim Kardashian and Kanye West are two of the biggest celebrities in modern times. While much of the happenings between the two involved their marriage and divorce, there are bigger things for them to focus on. Most notably their children.

Kim Kardashian and Kanye West’s Son Diagnosed With Rare Skin Condition

Sam Westreich, PhD

It’s not humans. How a survivor of a super-extinction repopulated our planet. There are more than 8 billion humans alive at this moment on Earth (unless something has gone horribly wrong). But humans aren’t the only dominant mammals.

For Millions of Years, Earth Was Dominated by a Single Vertebrate Genus

Denver, CO

A dangerous drug that is being mixed into fentanyl is causing those who inject it to develop a rash of sores that resembles a case of flesh-eating bacteria. People experiencing homelessness around Denver can sometimes be seen with these bloody, weeping wounds. I recently mentioned this phenomenon to a fentanyl user who told me about the xylazine connection.

Denver homeless people suffer sores as xylazine enters fentanyl supply

Massachusetts State

Dianna Carney

Chloe, a 9 to 10-week-old puppy, is the last of her litter and is eagerly looking for a forever home. Sandy Paws Rescue Inc., a dedicated foster-based rescue in Massachusetts, recently shared Chloe's story and her endearing qualities.

Meet Chloe: The 10-Week-Old Puppy Who Is The Last Of Her Litter Looking For Love

Devra Lee

Disclaimer: This content was written by Devra Lee for general informational and entertainment purposes only. This service is to provide astrological information that has been researched, recorded, and observed by the author.

Horoscope of the Day, Wednesday, July 31st

Box Elder, SD

Black Hawk, SD

Piedmont, SD

Keystone, SD

Hermosa, SD

New Underwood, SD

Caputa, SD

Hill City, SD

Nemo, SD

Sturgis, SD

Fairburn, SD

Custer, SD

Owanka, SD

NewsBreak

Mental Health Mondays: Positive effects of setting daily wellness habits

RAPID CITY, S.D. (KOTA) - Taking care of your mental health can be difficult, especially if you’re always on the move or have little time to...

Mental Health Mondays: Positive effects of setting daily wellness habits

Comments / 0