Stuffed Pepper Soup – A Hearty and Flavorful Comfort Dish

Stuffed Pepper Soup is a comforting, easy-to-make dish that takes all the delicious flavors of stuffed peppers and turns them into a warm and satisfying soup. With tender ground beef, sweet bell peppers, rice, and a rich tomato broth, this dish is a fantastic way to enjoy a classic stuffed pepper flavor in a simpler, cozier form.

Photo bypinterest

This soup is hearty, filling, and perfect for a chilly day. It has the savory goodness of ground beef and the fresh crunch of bell peppers, all in a flavorful tomato-based broth. Plus, it’s a great meal for batch cooking, as it tastes even better the next day once the flavors have melded together.

Nutritional Information (Per Serving, Based on 6 Servings):

• Calories: 340 kcal
• Fat: 13g
• Carbohydrates: 28g
• Protein: 24g
• Sodium: 680mg
• Fiber: 4g

This stuffed pepper soup provides a great balance of protein and carbohydrates, making it a hearty meal that will keep you full and satisfied.

Serving Suggestions and Pairings

This Stuffed Pepper Soup is delicious on its own, but it pairs well with a variety of sides. Serve it with crackers, garlic bread, or a fresh green salad for a more complete meal. For an extra touch, top each bowl with shredded cheddar cheese, a dollop of sour cream, or a sprinkle of fresh herbs like parsley.

Photo bypinterest

Storage and Reheating Tips

Store leftovers in an airtight container in the refrigerator for up to 4 days.
Reheat the soup gently on the stovetop over medium heat, stirring occasionally. Add a splash of broth or water if the soup thickens too much.
This soup also freezes well—just store it in freezer-safe containers for up to 3 months.

Fun Fact: The Origins of Stuffed Peppers

Stuffed peppers are believed to have originated in Spain and Mexico, where they are known as "chiles rellenos" or "pimientos rellenos." Different cultures have their own versions of stuffed peppers, filling them with anything from ground meat to rice, cheese, or vegetables. This soup captures all the traditional flavors in an easy-to-make format.

Cooking Tips

Use Fresh Bell Peppers: Fresh, crisp bell peppers add great texture and flavor to the soup. Green bell peppers are traditional, but you can use red, yellow, or orange for a slightly sweeter taste.

Cook Rice Separately: To ensure the rice doesn’t become too mushy in the soup, cook it separately and add it just before serving.

Simmer for Richer Flavor: The longer you let the soup simmer, the more the flavors will meld together. If you have the time, let it simmer for at least 30 minutes to get the best flavor.

Optional Variations

Make It Spicy: Add a pinch of red pepper flakes or diced jalapeños for a spicy kick.

Switch the Meat: Try using ground turkey or chicken instead of beef for a lighter version of the soup.

Add More Veggies: Boost the nutrition by adding other vegetables like carrots, celery, or zucchini.

Stuffed Pepper Soup Recipe

Ingredients:

• 1 pound ground beef
• 1 small onion, diced
• 1 large bell pepper, diced
• 29 oz can diced tomatoes
• 10 oz can tomato soup (or tomato sauce)
• 14 oz can chicken broth (or beef broth)
• 2 cups cooked rice
• 1 tablespoon sugar
• 1 teaspoon garlic powder
• Salt and pepper, to taste
• Shredded cheddar cheese (for topping, optional)

Instructions:

1. In a large pot, brown and crumble the ground beef over medium-high heat along with the diced onion and bell pepper, about 5-7 minutes.
2. Drain excess grease and return the beef mixture to the pot.
3. Add the diced tomatoes, tomato soup, and chicken broth to the pot. Stir to combine.
4. Stir in the cooked rice, sugar, garlic powder, salt, and pepper.
5. Cover and let the soup simmer on low heat for about 30 minutes to allow the flavors to blend. If you prefer a thicker soup, let it simmer longer.
6. Serve hot, topped with shredded cheddar cheese if desired.

This Stuffed Pepper Soup is a simple, comforting dish that’s perfect for feeding a crowd or making ahead for meal prep. With its rich flavors and hearty ingredients, it’s sure to become a favorite!