Effortless and Flavorful: 3-Ingredient Teriyaki Chicken

Introduction

In today's busy world, finding time to cook a delicious and nutritious dinner can be a challenge. That's why simple recipes with minimal ingredients are a lifesaver. This 3-ingredient Teriyaki Chicken is quick, easy, and sure to satisfy your taste buds. Perfect for busy weeknights, this recipe requires only chicken, teriyaki sauce, and rice. Let's dive into this effortless and flavorful dish!

Key Takeaways

• Simplicity: Only three main ingredients are needed.
• Quick Preparation: The recipe takes just a few minutes to prepare and cook.
• Nutritious and Delicious: Balanced with protein and carbs.

Photo byS.K Bach

Ingredients

1. 1 pound of chicken breasts or thighs
2. 1/2 cup of teriyaki sauce
3. 1 cup of cooked rice

Directions

1. Prep the Chicken: Cut the chicken into bite-sized pieces.
2. Cook the Chicken: In a large skillet, cook the chicken over medium heat until fully cooked, about 7-10 minutes.
3. Add Sauce: Pour the teriyaki sauce over the chicken, stirring to coat evenly. Let it simmer for 3-5 minutes until the sauce thickens.
4. Serve: Serve the teriyaki chicken over a bed of cooked rice.

Photo byS.K Bach

Side Dish Ideas

• Steamed Vegetables: Add a side of steamed broccoli, carrots, or green beans.
• Salad: A simple green salad with a light vinaigrette pairs well.
• Miso Soup: A small bowl of miso soup can complement the meal.

Nutritional Facts

• Calories: Approximately 400 per serving
• Protein: 30 grams
• Carbohydrates: 45 grams
• Fat: 10 grams

Prep and Cook Time

• Preparation Time: 5 minutes
• Cooking Time: 10-15 minutes
• Total Time: 20 minutes

Photo byS.K Bach

Conclusion

This 3-ingredient Teriyaki Chicken recipe is a fantastic option for a quick, easy, and delicious dinner. With minimal ingredients and simple preparation, you can have a nutritious meal on the table in no time. Whether you're cooking for yourself or your family, this recipe is sure to become a favorite. Enjoy your meal with some complementary side dishes, and take pleasure in the simplicity of good food.