Garlic Parmesan Chicken Bites: Crispy, Juicy, & Cheesy!

Introduction

Let’s talk about the ultimate bite-sized snack: air fryer garlic parmesan chicken bites. These crispy, cheesy, garlic-loaded nuggets of joy are so addictive that they might just become your new go-to meal. Whether you’re snacking, feeding the family, or impressing guests at your next gathering, these chicken bites will win hearts—and stomachs. Quick to prep, even quicker to cook, and packed with flavor. Plus, there’s cheese. Need we say more?

Key Takeaways

• Chicken thighs or breasts? Thighs win for flavor, but breasts can work in a pinch—just eat them while they're warm to avoid turning them into chicken bricks.
• Low-carb option? Yes, please! Skip the flour or cornstarch for a keto-friendly delight.
• Parmesan overload: The more, the merrier. Don’t skimp!
• Fast and easy: From prep to plate in under 30 minutes.

Photo bySam Miller

Ingredients

Here’s what you’ll need for this easy, flavorful recipe:

• 1.5 pounds boneless, skinless chicken thighs or breasts (we recommend thighs for the juiciest bites!)
• 2 teaspoons vegetable oil
• 1 tablespoon Worcestershire sauce (for that extra oomph)
• 1/2 teaspoon dried oregano
• 1 teaspoon garlic powder (or 3 cloves of fresh garlic, minced)
• 1/2 teaspoon onion powder
• 1/2 teaspoon kosher salt (to taste)
• Freshly cracked black pepper (to taste)
• 2 tablespoons grated parmesan cheese (don’t be shy—pile it on!)
• 2 tablespoons chopped parsley (because we’re fancy)
• 2-3 tablespoons all-purpose flour or cornstarch (optional, for a crispier texture)
• Oil spray (to keep things crispy)

Directions

1. Chicken Prep: The Starting Point

• Cut your chicken into bite-sized pieces. The trick? Make them uniform so they cook evenly—no one likes a half-raw bite!

2. Season Like You Mean It

• Toss those chicken pieces into a big bowl and coat them with the vegetable oil, Worcestershire sauce, oregano, garlic powder (or minced garlic if you’re feeling fancy), onion powder, salt, and pepper.

3. Crispy Coating, Optional but Awesome

• If you want that extra crisp (and who doesn’t?), sprinkle the flour or cornstarch over the chicken and give it a good stir until everything is lightly coated.

4. Air Frying Time!

• Preheat your air fryer to 360°F. Give your air fryer basket a quick spray with oil to prevent sticking.
• Spread the chicken in a single layer—don’t crowd them, they need space to crisp up! Cook for 10 minutes.
• Stir and flip the chicken, then cook for another 5 minutes. One more flip, then fry for 3-5 more minutes until golden brown and crispy.

5. Get Cheesy

• Sprinkle the parmesan cheese and parsley over the chicken bites and air fry for 1 more minute to melt that cheesy goodness right into them.

6. Serve and Devour

• Serve these bad boys warm for the best texture and flavor. Add extra parmesan if you’re feeling indulgent, because let’s be real—you can never have too much cheese.

Photo bySam Miller

Side Dish Ideas

These chicken bites are versatile enough to pair with just about anything. But here are some tried-and-true options:

• Garlic mashed potatoes: Because there’s no such thing as too much garlic.
• Zucchini fries: Keep the air fryer party going!
• Caesar salad: For a crunchy, fresh contrast.
• Roasted Brussels sprouts: Toss these in the air fryer too—crispy perfection.
• Dipping sauces: Marinara, garlic aioli, ranch, or even BBQ sauce—options are endless!

Nutritional Facts (Per Serving)

NutrientAmountCalories258 kcalCarbohydrates5gProtein38gFat9gSaturated Fat3gCholesterol111mgSodium571mgPotassium696mgFiber1gSugar1gVitamin A249 IUVitamin C5mgCalcium50mgIron1mg

Prep and Cook Time

• Prep Time: 5 minutes
• Cook Time: 20 minutes
• Total Time: 25 minutes

Photo bySam Miller

Conclusion

Air fryer garlic parmesan chicken bites are the crispy, juicy, cheesy treat you’ve been dreaming about. Whether you're whipping these up for a quick dinner, game-day snack, or a delicious meal prep option, this recipe is guaranteed to impress. Pair it with your favorite sides and sauces, and you'll have a dish that's sure to become a regular in your weekly rotation. Now, what are you waiting for? Get cooking and treat yourself to some serious chicken bite bliss!