Okara is truly medicine for the soul!!

Okara is an Amazing little yoga studio in the heart of Plaza Midwood. It offers a variety of classes and workshops to soothe the mind, body, and soul! She teaches techniques to help with chronic pain. Her music is always fun.

Her flow is very intentional, and it will find facing every wall at some point during the class. She’s always encouraging playing and trying new things. The instructors are trained and do a great job to make practice relaxing and rewarding.

The lounge area up front is incredibly inviting. The energy in the place is so great, calm, and welcoming. The staff is well educated. All of them care about both the spiritual and the physical side of the practice.