Whether you're having a stressful week or are on vacation, we all need a little help getting things moving every now and then. Taking over-the-counter (OTC) laxatives is a quick, popular way to relieve constipation. But what are the side effects?. One study tells us that regularly using laxatives may...

If You Rely On This To Poop, You May Be At Greater Risk Of Dementia

Georgia State

New York Post

These simple suggestions may give you peace of mind.

5.8 million Americans have Alzheimer’s disease and related dementias, according to the Centers for Disease Control and Prevention. That number is projected to grow to 14 million by 2060.

In honor of World Brain Day on Monday, Georgia neurosurgeon Betsy Grunch shared her 10 recommendations for lowering your risk of dementia.



Exercise regularly

Adults should aim for 150 minutes of moderate-intensity physical activity and two days of muscle strengthening a week for general health. Walking is a good way to get in those recommended minutes.

see also







4 ways to burn more calories and make the most of your daily walk



People...

I’m a neurosurgeon — reduce your dementia risk in 10 simple steps

Have you ever wondered about the science behind your breakfast sausage or that slice of bacon you relish with your morning coffee? Did you ever imagine that what’s on your breakfast plate could potentially wield an influence over your brain health? Well, new research suggests that eating processed red meat increases dementia risk by 14 percent.

Reduce your risk of dementia by cutting out this type of meat

Addressing 14 risk factors for dementia could prevent or delay nearly half of cases of the disease, according to a new report by the journal The Lancet.

Nearly half of dementia cases could be avoided or delayed by tackling 14 risk factors

It's natural to experience some cognitive decline as we age, but not all cognitive deficits are a result of dementia. There are a variety of hormonal conditions and nutrient deficiencies that can present similar symptoms. If you’re having trouble concentrating or experiencing some memory loss, don’t panic just yet—rule out...

3 Conditions That Cause Cognitive Decline (But Aren't Dementia)

Health Digest

The first signs of cognitive decline in an older relative could hint at a condition called dementia. One form, Alzheimer's dementia, manifests in 7 stages.

The 7 Stages Of Dementia Before Death Explained

ScienceAlert

Dogs can smell human stress, and a new study reveals the scent may trigger a similar emotional effect in dogs, prompting them to make 'pessimistic' decisions. This is the first scientific evidence of human stress odors influencing emotion and learning in dogs, the UK team of researchers say, and may shed valuable new light on the ancient bond between our species.

Dogs Can Smell Our Stress, And It Affects Them Deeply


Given how profound an influence opioids have on the world – for better or worse – scientists know surprisingly little about how these drugs actually work.
A recent study led by researchers from University of California Davis describes a new method by which researchers can watch in real-time as the nervous system responds to the activation of its opioid receptors.



					
			

By incorporating fluorescing receptors in neurons of mice, the team showed it was possible to visualize the activity of opioids as they operated inside a living brain.
For many people, the word 'opioid' brings to mind drugs like heroin and fentanyl. However, the...

Opioids Watched in Real Time as They Work Deep Inside The Brain


Losing a mouthful of teeth, as can happen in older age, has been linked to a greater risk of dying from heart disease, stroke, and other fatal heart events in a new analysis.
Studies before this have pointed to a link between missing one or more teeth and a higher risk of heart disease and cardiovascular diseases, more broadly.



					
			

Poor oral health is also a known risk factor for cardiovascular diseases (CVDs), a group of conditions affecting the heart and blood vessels, which tallied together represent the leading cause of death globally.
It might sound like a strange connection, but it's plausible that...

Severe Tooth Loss Linked to Risk of Fatal Heart Disease, Study Finds

In this study, 49.5 percent of participants had taken a benzodiazepine at some point over the past 15 years. After a follow-up interval averaging 11.2 years, 13.3 percent had developed dementia. The researchers conclude, “Overall use of benzodiazepines is not associated with increased dementia risk.”. They also find, separately,...

Long-Term Use of Benzodiazepines and Dementia Risk


Humans have an incredible ability to guess a person's name simply based on the appearance of their face.
A new study has found it could be a case of self-fulfilling prophecy.
When a photograph of an adult was shown to participants with four possible name choices, they chose the correct name at a rate well above chance. When child faces were shown, however, the study's participants weren't nearly as good at matching faces to names.



					
			

The findings suggest that we tend to alter our appearance as we mature to better suit our own names, whether it be through hairstyles, makeup, glasses, piercings, or...

Wild Study Finds Your Name Has an Incredible Effect on Your Face


A protein called interleukin 11 (IL-11) appears to play a crucial role in aging, with scientists extending the lifespans of mice by up to 25 percent simply by blocking the molecule's effects.



					
			

Led by researchers from the Duke-National University of Singapore (NUS) Medical School, the team behind the study used genetic engineering to turn off IL-11 production in a sample of mice, while injecting other mice with an anti-IL-11 drug.
Deaths from  cancer and tumorous growths were reduced in both groups, while health conditions related to the effects of aging – including chronic inflammation and poor metabolism – were also less...

Blocking One Protein Extends Lifespan in Mice by Up to 25%, Study Shows

Getting the Shingrix vaccine after the age of 50 can reduce your chances of developing the painful skin condition known as shingles. Vaccination also might help reduce your risk of dementia, according to a recent study. Those who received the two-dose shingles vaccine reduced their risk of dementia in the...

This Vaccine Is Tied to a 17% Lower Dementia Risk

A recent study published in the International Journal of Geriatric Psychiatry reveals a significant link between depression and an increased risk of developing dementia. Conducted over 15 years, the study found that people with depression at the start of the study were 74% more likely to develop dementia than those without depression. Additionally, the onset of dementia occurred about two years earlier in individuals with depression. These findings underscore the importance of early detection and treatment of depression to potentially prevent future cognitive decline.

This common mental health condition increases the risk of dementia by 74%, study finds

Recent studies indicate that consuming certain types of food may significantly increase the risk of developing dementia. This discovery adds to the growing body of evidence highlighting the detrimental effects of specific dietary choices on overall health, particularly cognitive function. The implications of these findings are vast, prompting a reevaluation...

Cutting Out This Food from Your Diet Could Significantly Reduce Dementia Risk

Research indicates that getting too little or too much sleep in later life is associated with a higher risk of developing Alzheimer's disease. The earliest affected brain regions in Alzheimer's are those involved in regulating sleep and circadian rhythms. This means that individuals in the early stages of the condition might experience sleep disturbances before showing the typical signs of memory loss or other symptoms.

Research States That Poor Sleeping Patterns In Older Adults Lead To Increased Risk Of Dementia

Two recent developments in Alzheimer’s disease research offer new hope for patients living with the disease, and their families. Among those, in June, Tiziana Life Sciences received Food and Drug Administration clearance to use intranasal foralumab in its first patient with moderate Alzheimer’s disease under the FDA’s expanded access investigational new drug program.

FDA clears nasal spray for moderate Alzheimer’s disease in first patient

UPI News

Fish oil seen as possible way for high-risk seniors to avoid Alzheimer's


A little-known form of dementia, easily mistaken for Alzheimer's disease, now has a brand new name and specific diagnostic criteria.
Researchers are calling it limbic-predominant amnestic neurodegenerative syndrome (LANS), and they hope that their work makes it easier for medical professionals to care for and counsel patients with various forms of memory loss.



					
			

LANS presents with a different set of brain changes to  Alzheimer's, and it tends to progress slower and with milder symptoms, mostly impacting those over the age of 80.
Similar to Alzheimer's, a definitive diagnosis is only available upon autopsy.
To help those living with memory loss, neurologist Nick Corriveau-Lecavalier...

Scientists Name New Type of Memory Loss Often Mistaken For Alzheimer's

Philadelphia, PA

Parade

Find out what dementia experts have to say about the connection.

A New Study Says This Commonly-Prescribed Medication Could Help Lower Dementia Risk By 50%

NewsBreak

An Early Warning Sign of Dementia Risk May Be Keeping You Up at Night, Says Study


We spend a third of our lives asleep. And a quarter of our time asleep is spent dreaming. So, for the average person alive in 2022,...

An Early Warning Sign of Dementia Risk May Be Keeping You Up at Night, Says Study

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