Columbus, OH

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According to the World Health Organization, about 280 million people worldwide have depression and about one billion have a mental health problem of any kind.

People living in the ancient world also had mental health problems. So, how did they deal with them?

As we’ll see, some of their insights about mental health are still relevant today, even though we might question some of their methods.

1. Our mental state is important

Mental health problems such as depression were familiar to people in the ancient world. Homer, the poet famous for the Iliad and Odyssey who lived around the eighth century BC, apparently died...

4 things ancient Greeks and Romans got right about mental health

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The Color of Your Tongue Reveals a Lot About Your State of Health

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The psychology behind hoarding behavior

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The head of the National Institutes of Health (NIH) says there’s “growing evidence” that psilocybin could represent a novel therapy option in the treatment of substance misuse, depression, anxiety and other mental health conditions. While NIH Director Monica Bertagnolli cautioned that the agency is not advising people...

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While introversion is a personality trait, social anxiety is a phobia. Research suggests that there may be a number of profiles of personality vulnerable to social anxiety. A person is more than their anxieties. "Shy." At a time, that word meant misunderstanding to me. I like talking to people. I...

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These 4 Insights Show The Ancient World Knew a Lot About Mental Health

According to the World Health Organization, about 280 million people worldwide have depression and about one billion have a mental health problem of any kind. People...

These 4 Insights Show The Ancient World Knew a Lot About Mental Health

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