You’ve been told you have high blood pressure. You may have tried to lower it by reducing the salt in your diet and exercising. This has helped, but your readings are still too high, and your doctor has prescribed a medication. Your blood pressure now looks good, but the medication is making you feel lightheaded.

High Blood Pressure Medication Side Effects: What You Should Know

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Supplements are often taken to improve health and fill nutritional gaps, but not all are as beneficial as they seem. Some supplements, particularly when taken in excess or without proper guidance, can have unintended negative effects. For example, certain supplements can unknowingly contribute to high blood pressure and increase the risk of cardiovascular events.

4 Worst Supplements That Could Actually Lead To High Blood Pressure And Cardiovascular Events: Licorice Root & More

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High blood pressure sounded downright pleasant when Linda Ronstadt sang about it in (Love is Like a) Heat Wave in 1975, but by 2017, the American College of Cardiology and American Heart Association recognized that its long-held guidelines for high blood pressure needed to be revised. When the definition of what constitutes hypertension changed, so did people’s understanding that high blood pressure is neither songworthy nor something to be taken lightly.

The Lowdown on High Blood Pressure

The cross-over clinical trial examined impacts on the gut microbiota. The recent randomized crossover clinical trial published in the Journal of Nutrition shows that substituting foods made from refined corn flour and corn bran can reduce LDL cholesterol levels by 5% to 13.3% within four weeks. The trial compared the...

New Study: Cut LDL Cholesterol With This Simple Diet Swap

Medical News Today

New research has found a link between high blood pressure and a susceptibility to migraine in women, but not in men. The connection, however, may not be strong enough to warrant concern.

High diastolic blood pressure linked to 16% higher migraine risk in women

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High blood pressure, also known as hypertension, is a silent but serious health condition that affects millions of people worldwide. Despite its prevalence, many individuals underestimate the dangers associated with untreated hypertension. One of the most severe consequences of refusing to take prescribed blood pressure medication is the increased risk of stroke. In this article, we will explore why managing blood pressure is crucial, the potential outcomes of neglecting medication, and the link between hypertension and stroke. By understanding these risks, individuals can make informed decisions about their health and the importance of adhering to medical advice.

Why refusing to take blood pressure medication might lead to stroke

In the United States, approximately 47% of adults have hypertension, a condition characterized by consistently elevated blood pressure. This statistic is concerning as high blood pressure is a significant risk factor for serious health issues, including heart disease, stroke, and kidney disease. Elevated blood pressure often goes unnoticed due to its asymptomatic nature, earning it the nickname “the silent killer.” Health practitioners must prioritize blood pressure monitoring and management, as early detection and treatment can prevent complications and improve overall health outcomes. By addressing hypertension, practitioners can significantly reduce the burden of cardiovascular diseases and enhance the quality of life for their patients.

9 Effective Ways to Lower Blood Pressure Naturally

Among patients with fibromyalgia, there was a moderate negative correlation between vitamin D and physical functioning as well as between magnesium and stiffness. An exploratory study evaluating the link between specific micronutrients and the symptoms of fibromyalgia revealed vitamin D and magnesium played a role in physical function and stiffness among patients.1.

Vitamin D, Magnesium Deficiency Linked to Worse Fibromyalgia Symptoms

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Evan Jarvis

Pain under the left rib cage can be caused by various conditions, ranging from benign to more serious issues. Here’s a breakdown of potential causes:. Indigestion: Overeating, eating spicy foods, or consuming carbonated drinks can lead to discomfort or pain in the upper abdominal area.

Pain Under the Ribs Above the Stomach

We’re conditioned to associate vitamin D with bone health. While this vitamin is absolutely essential (along with calcium) to maintain bone density, its benefits don’t stop there. Vitamin D also plays an outsized role in managing inflammation. Inflammation tends to creep up with age1 and is a known...

This Study Proves Vitamin D Lowers Signs Of Inflammation After Menopause

Natural blood thinners may help prevent blood clots and offer heart health benefits for some people. Foods, drinks, herbs, and supplements that act as natural blood thinners are thought to prevent new blood clots from forming. However, they can't break apart existing blood clots. Blood clots can be especially problematic...

Natural Blood Thinners

The findings of a new study raise serious concerns about the risk of cardiovascular problems from erythritol, a common sugar substitute sold under the brand name Truvia, which is also often mixed with other sweeteners, such as Stevia and Xylitol. Erythritol is a sugar alcohol, which has become a popular...

Sugar Substitute Erythritol Linked to Increased Risk of Blood Clots: Study

College Station, TX

New research suggests that lowering dietary folate can enhance metabolic flexibility. In a study published in Life Science Alliance, scientists from Texas A&M AgriLife Research discovered that reducing folate intake can promote healthier metabolisms in aging animal models. This finding challenges the traditional belief that high folate consumption is universally beneficial for health.

According to Scientists, Eating Less of This Vitamin Could Boost Longevity

Cleveland, OH

Erythritol, a common artificial sweetener, is found in baked goods, beverages, gum, and candy. Recent research from the Cleveland Clinic indicates that consuming foods containing erythritol, a widely used artificial sweetener, may elevate the risk of cardiovascular events like heart attacks and strokes. The study, conducted with healthy volunteers, found that erythritol made platelets—blood cells involved in clotting—more active, thereby increasing the likelihood of blood clots. This effect was not observed with sugar (glucose).

Cleveland Clinic Warns: This Popular Sugar Substitute May Trigger Heart Issues

Supplements are often touted as a way to enhance overall health, but not all are created equal. While many supplements can offer benefits, some may inadvertently contribute to cognitive decline. Certain supplements, especially when taken in excess or without proper guidance, can interfere with brain function and mental clarity. It’s crucial to understand how specific supplements might affect cognitive health and to approach supplementation with informed choices.

7 Unexpected Supplements That May Actually Be Leading To Cognitive Decline, According To Experts: Folic Acid & More

In a head-to-head comparison, drinks containing erythritol, a sweetener in stevia and keto products, raised the risk of blood clots while sugar water did not.

Zero calorie sweetener linked to blood clots and risk of heart disease, study finds

Beta-blockers lower your heart rate and reduce your heart’s workload. If you have heart failure, they may help improve your cardiac function. Possible side effects include unusually slow heart rate and low blood pressure. Beta-blocker medications block the production of two stress hormones called epinephrine and norepinephrine. Doctors may...

Do Beta-Blockers Work for Heart Failure?

Health

Medically reviewed by Rafle Fernandez, MDMedically reviewed by Rafle Fernandez, MDAn enlarged heart (also known as cardiomegaly) isn't a condition on its own but is often an underlying sign of heart problems. Several conditions like coronary artery disease, high blood pressure, and kidney disease can cause an enlarged heart.Some people with an enlarged heart don't experience symptoms at all, but others may experience symptoms like trouble breathing, a racing heartbeat, and fluid build-up—all of which tend to worsen with physical exertion.  
      What Size Should Your Heart Be?Typically, your heart is about the size...

Signs and Symptoms of an Enlarged Heart (Cardiomegaly)

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A lady is cautioning others about purchasing budget earrings from Amazon, Shein, and H&M, after she experienced keloid formations on her earlobes due to wearing them. On a TikTok post that has garnered more than 334,000 likes, Sailor Rozema (@sailor.rozema), a content creator, shares a warning with her community of "dangly earring girls": the inexpensive jewelry found in fast fashion can have negative impacts on your well-being.

‘I’ll never be wearing earrings for the rest of my life’: Customer warns against buying from Shein

Researchers evaluated the effects of common agricultural pesticides on cancer rates, discovering that the use of these pesticides is linked to a higher risk of cancer. In contemporary agriculture, pesticides are crucial for maintaining high crop yields and ensuring food security. However, these chemicals can negatively impact plant and animal life, as well as pose risks to human health.

Study Reveals Pesticides’ Cancer Risk Rivals That of Smoking

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Compound Found in Popular Foods Linked to High Blood Pressure

A recent study indicates that higher dietary tellurium levels, stemming from mining and manufacturing, are linked to increased blood pressure, though foods high in tellurium like...

Compound Found in Popular Foods Linked to High Blood Pressure

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