On the car ride home after a teary parting from my eldest kid in a University of Maryland parking lot, I pulled out my phone and added a new “location” to my Life360 settings. “Sofia’s dorm,” I typed — and then I watched as her little profile pic moved swiftly from her dorm to the dining hall, her new semi-adult college life already underway.
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Is this so wrong? When I polled a bunch of parents with newly minted college kids to see if they ever check their kids’ location, the responses were mixed. About one-third of the respondents shared that they “never” check (transparently, one of them was my husband, which I think is hilarious since he has no problem with me giving him updates) but most said they definitely still do — although less frequently than they may have at home.
“I track my kids with Find My iPhone,” said one mom. “They know it and I have no problem with it. If they end up in a ditch on the side of the road I need to find them. The end.” Another mom said, “My daughter (college sophomore) not only shares her location on Life360 with me, but her friend groups share locations with each other!”
So clearly, I’m not alone. In fact, a cross-sectional study of over 700 college and university students published in the Journal of Adolescence found that “digital location tracking is a fairly common practice among college students, with nearly half of the sample endorsing currently or previously being digitally location tracked by their parent/caregiver.”
But is it healthy? Yes and no, says Debbie Ferraro , LCSW, PMH-C, and a women’s therapist in private practice in New York City who works closely with moms of college kids. Parents are certainly used to checking up on their kids in this way, and it’s a hard habit to break. The important change as kids head off to college, she says, is to talk it through.
“Typically, as late adolescents transition into college, I recommend having a conversation around how to navigate this together in order to come to a shared understanding and clear boundaries for all,” Ferraro tells SheKnows. “Even if your young person doesn’t seem to have a strong boundary around this, it is important to acknowledge to them that there may be some checking happening, as this is an opportunity to keep the lines of communication open. Again, this is a way of maintaining and building trust in the relationship, which is what you want to preserve through this life phase and beyond.”
A “conversation” can be as informal as a dinner table mention: “I’m planning to keep Life360 going while you’re away — is that OK? I just want to be able to make myself feel better that you’re home safe now and again.” (Or whatever your personal reasoning might be.)
But be prepared for objections. Ferraro says that kids heading to college are smack dab in the middle of an important growth period called “separation and individuation.” This involves pushing back on parental involvement in a variety of ways, she says. It’s completely normal, and if your kid objects to your checking their whereabouts, that’s a developmentally appropriate response.
It’s also one you should heed, Ferraro adds. Even though according to Life360’s own study, 94 percent of Gen Zs polled say they benefit from location sharing, your kid may bristle at this notion and ask you not to. If this happens — abide. It doesn’t mean you can’t raise the subject again later, but for now, resist the urge to remind your kid the only reason they’re going to college in the first place is because you’re paying for it, their phone, and their food … and instead see how you feel when you delete the app.
There’s also such a thing as too much parent checking, cautions Ferraro. If it starts to interfere with your life — say, if you can’t fall asleep until you see that your kid is safely back in their dorm every night — that’s an issue. If this is the case, here’s your gentle reminder that this is a “you” problem, and you should seek out a trained therapist who can work with you on fixing it.
That being said, it’s important to acknowledge that this transition is a huge adjustment for us as parents, too, says Ferraro. And if we haven’t quite gotten into the groove of how much checking is too much checking, it will come. (I mean, our parents didn’t have Life360 when we left the house, and we turned out fine … for the most part.) Most of the parents with older college kids I spoke to don’t location-track much at all these days.
As for my own newbie college kid? Luckily for me, she has zero issues being occasionally tracked. In fact, over the first few weeks, she also made sure I had her email login, her school registration password, and her ATM pin — none of which I asked for — presumably so I could help her stay on top of things. However your kid feels about it, give yourself grace, and focus on the important things: like making sure they’re actually coming home for Thanksgiving!
Before you go, check out where your favorite celeb parents are sending their kids to college .
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