Shell Lake Lions Triathlon/Duathlon Saturday, July 27

SHELL LAKE — The Shell Lake Lions Club will host two events, a triathlon and a duathlon, at 8 a.m. on Saturday, July 27, at the Shell Lake beach. Timing services will be provided by Duluth Timing and Events.

The triathlon is a traditional swim/bike/run. Participants may also choose the duathlon, a run/bike/run event. Both events will run concurrently. Individuals or teams may enter either event.

Again this year, there will be limited snacks and drinks and no ceremony or trophies. Medals will be given to all participants.

The triathlon course is a 1/3-mile swim, a 15-mile bike and 3.4-mile run.

The duathlon is a 2-mile run instead of the swim, a 15-mile bike and 3.4-mile run.

The Shell Lake area has a great lake to swim in, great roads to bike and great roads and trails for running.

Registration without a T-shirt is available during the registration process and offers a discount. Additional race information can be found at www.shelllakelionstriathlon.com.