We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. There's a reason spices and herbs have been prized in herbal medicine for thousands of years: These key players contain powerful anti-inflammatory and antioxidant...

These 3 Spices Can Prevent Cognitive Decline, Research Finds

It's natural to experience some cognitive decline as we age, but not all cognitive deficits are a result of dementia. There are a variety of hormonal conditions and nutrient deficiencies that can present similar symptoms. If you’re having trouble concentrating or experiencing some memory loss, don’t panic just yet—rule out...

3 Conditions That Cause Cognitive Decline (But Aren't Dementia)

UPI News

Eating a healthy diet that dampens inflammation in the body could lower your odds for dementia, especially if you already have heart risk factors, a new study shows.

Anti-inflammatory diet might lower risk of dementia

Have you ever wondered about the science behind your breakfast sausage or that slice of bacon you relish with your morning coffee? Did you ever imagine that what’s on your breakfast plate could potentially wield an influence over your brain health? Well, new research suggests that eating processed red meat increases dementia risk by 14 percent.

Reduce your risk of dementia by cutting out this type of meat

Addressing 14 risk factors for dementia could prevent or delay nearly half of cases of the disease, according to a new report by the journal The Lancet.

Nearly half of dementia cases could be avoided or delayed by tackling 14 risk factors

Health Digest

The first signs of cognitive decline in an older relative could hint at a condition called dementia. One form, Alzheimer's dementia, manifests in 7 stages.

The 7 Stages Of Dementia Before Death Explained

Fox News

After President Joe Biden’s announcement on Sunday that he's dropping out of the 2024 presidential race, doctors weighed in on how this decision may impact Biden's cognitive health from here.

After Biden drops out of race, doctors reveal why the decision may have been best for his health

Feeling your life lacks purpose or personal growth may be putting you at risk for cognitive impairment in later life, according to a new study.

Here’s what could be a sign of future cognitive decline

Whether you're having a stressful week or are on vacation, we all need a little help getting things moving every now and then. Taking over-the-counter (OTC) laxatives is a quick, popular way to relieve constipation. But what are the side effects?. One study tells us that regularly using laxatives may...

If You Rely On This To Poop, You May Be At Greater Risk Of Dementia

Georgia State

New York Post

These simple suggestions may give you peace of mind.

5.8 million Americans have Alzheimer’s disease and related dementias, according to the Centers for Disease Control and Prevention. That number is projected to grow to 14 million by 2060.

In honor of World Brain Day on Monday, Georgia neurosurgeon Betsy Grunch shared her 10 recommendations for lowering your risk of dementia.



Exercise regularly

Adults should aim for 150 minutes of moderate-intensity physical activity and two days of muscle strengthening a week for general health. Walking is a good way to get in those recommended minutes.

see also







4 ways to burn more calories and make the most of your daily walk



People...

I’m a neurosurgeon — reduce your dementia risk in 10 simple steps

Aug. 12, 2024 – Researchers have identified two new ways that people can reduce their risk of getting dementia. The pair of risk factors play a role in as many as 9% of all dementia cases, with an estimated 7% of dementia cases linked to high cholesterol and 2% linked to untreated vision loss later in life, according to a panel of 27 experts who recently published their new report as part of the Lancet Commission on dementia prevention, intervention, and care.

Dementia Risk: Two Newly Identified Factors You Should Know

Getting the Shingrix vaccine after the age of 50 can reduce your chances of developing the painful skin condition known as shingles. Vaccination also might help reduce your risk of dementia, according to a recent study. Those who received the two-dose shingles vaccine reduced their risk of dementia in the...

This Vaccine Is Tied to a 17% Lower Dementia Risk

The US Sun

THE average person spends 26 years of their life asleep. So why do we know so little about what happens while we’re snoozing, and what it can tell us about our health? We all understand that sleep itself is vital for our bodies and minds. It improves concentration levels, solidifies memories, helps maintain a healthy […]

The early warning sign of dementia that might be keeping you up at night – and 10 other red flag symptoms

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Herbie J Pilato

It's been eight years since former TV child star Sawyer Sweeten, best known from Everybody Loves Raymond, died tragically by suicide at only 19 years old. Sawyer Sweeten, his twin brother Sullivan Sweeten, and their older sister Madylin, played Ray Romano's TV children on Everybody Loves Raymond, the Emmy-winning sitcom that originally aired on CBS 1996 to 2005.

The Tragic Suicide of Former TV Child Star Sawyer Sweeten ('Everybody Loves Raymond'): 9 Years Later

Medical News Today

Recent research suggests that people who are more active in the evenings may have better brain function than those who are most active in the mornings. However, the most important takeaway is that sufficient sleep is crucial to brain health.

‘Night owls’ appear to have better brain function, new study finds

NewsNation

A study found COVID-19 could be linked to onset cognitive impairment in patients 65 and older.

COVID linked to 65% of new onset cognitive impairment, dementia

Neurologist Kim Johnson Hatchett has one recommendation for folks who want to keep their brains functioning now and as they age — build strength. 

Hatchett, who has nearly 9,000 TikTok followers, imparted her advice to keep moving for the sake of your body and brain in a recent post, “The scariest thing I see as a neurologist is the gradual weakening of America. Not moving your muscles . . . has an effect on every aspect of your life and most importantly your brain.”



In an interview this week with Self, Hatchett shared how physical activity is more tightly linked to...

I’m a neurologist — this is the scariest thing people do to their brains

Fish oil has long been celebrated as a potential booster for brain health, but recent findings suggest that its benefits may not be universal. Over the years, countless studies have delved into the complex workings of the human brain, highlighting the significant role of nutrition in cognitive function. One nutrient...

Fish oil lowers Alzheimer's risk in people who are most susceptible

A recent study published in the International Journal of Geriatric Psychiatry reveals a significant link between depression and an increased risk of developing dementia. Conducted over 15 years, the study found that people with depression at the start of the study were 74% more likely to develop dementia than those without depression. Additionally, the onset of dementia occurred about two years earlier in individuals with depression. These findings underscore the importance of early detection and treatment of depression to potentially prevent future cognitive decline.

This common mental health condition increases the risk of dementia by 74%, study finds

Although the overall use of benzodiazepines does not appear to increase the risk of dementia, long-term use is associated with a reduction in the volume of critical brain areas, such as the hippocampus and the amygdala, according to new research published in BMC Medicine. This finding supports current medical guidelines that caution against prolonged benzodiazepine use.

Long-term benzodiazepine use linked to shrinkage in two brain regions

NewsBreak

4+ Cups Of Coffee Daily Linked With Higher Levels Of Cognitive Decline In Old Age

When a new study comes out about coffee, especially as it relates to brain health, the findings are normally positive. (Except for that whole coffee shrinking...

4+ Cups Of Coffee Daily Linked With Higher Levels Of Cognitive Decline In Old Age

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