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Columbus, OH

Recent studies highlight the benefits of drinking fruit juice for reducing blood pressure and cholesterol levels, potentially lowering the risk of heart attacks and strokes. This tasty and refreshing beverage, enjoyed by many for its flavor, is now gaining recognition for its health benefits. Researchers are discovering that its natural compounds can play a significant role in improving cardiovascular health, making it a simple and enjoyable addition to a heart-healthy diet.

Drinking This Juice Every Day Could Be the Key to Lowering Cholesterol and Blood Pressure

Certain foods and drinks, such as eggs and soya beans, can block iron absorption in the body. People with iron-deficiency anemia may need to avoid or limit certain foods or drinks to help restore iron levels. Iron-deficiency anemia is a common type of anemia that can occur if people do...

What foods should a person with anemia avoid?

Medical News Today

A new observational study investigates whether five classes of non-statin cholesterol-lowering drugs can reduce the risk of liver cancer. Using one of the five types of these medications, cholesterol absorption inhibitors, was found to lower the risk of developing liver cancer by 31%. The most common cholesterol absorption inhibitor is ezetimibe, which is marketed as Zetia and Ezetrol. Of the remaining medications the researchers tested, fibrates, niacin, and omega-3 fatty acids had no effect on liver cancer risk.

Non-statin cholesterol-lowering drugs may help reduce liver cancer risk

BGR.com

A new study indicates that erythritol, a sugar substitute you might find in various products or use to sweeten homemade drinks and food, can increase the risk of blood clotting. Erythritol seems to increase the activity of platelets, a type of blood cells involved in clotting. Cardiovascular events like heart attacks and strokes can occur when clotting happens inside blood vessels.
Cleveland Clinic researchers found last year that cardiac patients with high erythritol levels were twice as likely to experience a major cardiac event in the next three years compared to those who had low levels of erythritol in their bloodstream....

A sugar-free sweetener you might eat daily was just found to raise the risk of heart attacks

The Conversation U.S.

Though a leading cause of liver transplants and an increasing number of young people being diagnosed with the disease, few people have heard of MASLD.

Diabetes and obesity can damage the liver to the point of failure – but few people know their risk of developing liver disease

Verywell Health

These joint supplements may improve mobility and reduce inflammation and pain, according to experts. Joint issues such as arthritis can cause daily pain and a decreased quality of life, but before jumping straight to prescription medications, there are treatment options and supplements that you might want to explore. David S. Levine, DO hip and knee orthopedic surgeon with Atlantic Health System, suggests joint health supplements could be particularly beneficial if you have an inflammatory condition, a family history of arthritis, or multiple joint complaints. If you fall into these categories, understanding the best supplements for joint pain could be a helpful tool in managing discomfort.

The Best Joint Supplements for Arthritis and Inflammation, According to Experts

shefinds

Supplements are often taken to improve health and fill nutritional gaps, but not all are as beneficial as they seem. Some supplements, particularly when taken in excess or without proper guidance, can have unintended negative effects. For example, certain supplements can unknowingly contribute to high blood pressure and increase the risk of cardiovascular events.

4 Worst Supplements That Could Actually Lead To High Blood Pressure And Cardiovascular Events: Licorice Root & More

Turmeric, renowned for its vibrant yellow hue and extensive use in culinary traditions, contains curcumin, a compound known for its potent health benefits. However, turmeric itself, beyond just curcumin, has been studied for a variety of therapeutic properties. Recent research, including findings from the Therapeutic Goods Administration (TGA) in Australia, eMedicineHealth, and Infobae, provides a comprehensive overview of both the potential benefits and risks associated with turmeric, particularly concerning liver and kidney health.

Turmeric’s Surprising Effects: What It Could Do to Your Liver and Kidneys

A couple of months ago, I was heading home from dropping my daughter off at school and heard two people on the radio in the middle of a passionate conversation about a surprising topic: fruit flies. I was instantly intrigued. The discussion was all about something all too familiar to many people, especially me: the constant battle against fruit flies.

You Need To Wash Your Bananas As Soon You Get Home–Here's Why

According to experts at the Cleveland Clinic, “When it comes to testosterone levels, odds are you don’t measure up to your father. Studies show that age-specific testosterone levels in men have been in a slow and consistent decline for several decades.”. In other words, the average level of...

3 health conditions that steal your testosterone

rolling out

Swelling in the feet and hands is a common symptom that many people experience at some point in their lives. While it may seem like a minor inconvenience, this swelling can actually be a sign of underlying health issues that affect various body organs. Understanding the causes, potential health implications, and ways to manage swelling is crucial for maintaining overall health and well-being.

Swollen feet and hands can challenge several body organs

Health

Medically reviewed by Jamie Johnson, RDNMedically reviewed by Jamie Johnson, RDNMaintaining a healthy blood sugar level can help improve your mood and overall energy levels. In addition, chronically high blood sugar levels can lead to increased health risks like heart disease, vision loss, and kidney disease.Whether you have type 2 diabetes or want to prevent chronic disease and optimize your health, there are several lifestyle habits and strategies that can help balance your blood sugar.1. Eat Carbohydrates LastWhile it may not be possible to do this at every meal, research shows that eating carbohydrates after vegetables results in lower blood...

15 Ways To Naturally Lower Your Blood Sugar

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Gina Matsoukas

Almond milk might seem like the trendy health choice, but is it really all that great? Turns out, there are quite a few reasons to rethink your morning splash of almond milk. From sneaky sugars to environmental woes, this popular drink might not be the superstar it claims to be. Find out why you might want to ditch it for something better.

10 Reasons You Should Stop Drinking Almond Milk

We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. As a physician, culinary instructor, and founder of the Brain Health Kitchen, I've spent the last decade studying the impact of food on fending...

I'm A Brain Health Expert: 3 Foods I Eat Daily For Alzheimer's Prevention

Get those beautiful summer berries to go the extra mile with an easy wash of vinegar diluted in water. For every 10 fresh berries you manage to pop into your mouth and enjoy, there are approximately two* that end up covered in fuzzy mold in the blink of an eye. Because as juicy and delectable as fresh berries are, they're also impossibly delicate. Perhaps that's what we love about them.

You Should Be Putting Berries In Vinegar As Soon As You Get Home–Here's Why

Los Angeles, CA

RadarOnline

Angelina Jolie and Brad Pitt’s son Pax has been released from the ICU – as sources say he has a “long road of recovery” ahead of him following last week’s scary bike crash.RadarOnline.com can reveal Pax, 20, was released from the ICU almost one week after he suffered “complex trauma” when his electric bike crashed into the back of a car in Los Angeles on July 29.An insider said: “Pax has been released from the ICU. He suffered complex trauma, and now begins the long road of recovery and physical therapy.”The source also told People that Pax and his A-list...

Angelina Jolie’s Son Pax Released From ICU — but Faces ‘Long’ Recovery After Suffering ‘Complex Trauma’ in Bike Crash

The US Sun

A MUM’S “beautiful” newborn baby died in her arms after she was repeatedly told there was “nothing to worry about.” Louise Martin’s son Joshua was diagnosed with group B strep (GBS) three days after he was born and the infection left to severe complications including brain damage. GBS is the most common cause of infection […]

My ‘beautiful’ newborn baby died in my arms after I was repeatedly told there was ‘nothing to worry about’

With each passing year comes new experiences, memories, and relationships that shape how you think and move about the world. Because wisdom really does come with age. But at the same time, the brain undergoes a series of physiological shifts 1that threaten the longevity of a sharp mind: the brain shrinks, blood flow changes (often decreasing, and communication between neurons becomes less effective.

Vitamin B12, Folic Acid, & Choline May Protect An Aging Brain

AN 18-year-old Exeter University student tragically died on her mum’s shoulder after having a horror allergic reaction. Lily King had been on holiday to celebrate top grades in her first year of University but had began to feel ill after eating chicken and chips. Lily and her mum Aicha, 56, were coming to the end […]

Girl, 18, ‘died on her mum’s shoulder’ after horror reaction to chicken and chips on family holiday

We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. There's a reason spices and herbs have been prized in herbal medicine for thousands of years: These key players contain powerful anti-inflammatory and antioxidant...

These 3 Spices Can Prevent Cognitive Decline, Research Finds

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NewsBreak

Fish oil may rewrite genetic destiny for people prone to high cholesterol

ATHENS, Ga. — It sounds like science fiction: a simple supplement that can help override your genetic programming. Yet a new study from the University of...

Fish oil may rewrite genetic destiny for people prone to high cholesterol

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