Libraries to be opened as cooling centers during warm weather

Cooling Centers will be open through Saturday, June 23, for any community member in need of a cool environment.

The Talbot County Public Library will be opening for use by the public, at times listed below.

Easton Library

100 W. Dover St., Easton.

Tuesday from 9 a.m. to 6 p.m.

Wednesday from 9 a.m. to 6 p.m.

Thursday from 9 a.m. to 8 p.m.

Friday from 9 a.m. to 5 p.m.

Saturday from 9 a.m. to 5 p.m.

St. Michaels Library

106 Fremont St., St. Michaels.

Tuesday from 9 a.m. to 6 p.m.

Wednesday from 9 a.m. to 6 p.m.

Thursday from 9 a.m. to 8 p.m.

Friday from 9 a.m. to 5 p.m.

Saturday from 9 a.m. to 5 p.m.

During this time period, Talbot County is expected to receive extremely hot temperatures, with heat indices exceeding 90 degrees.

For latest weather information for the region, visit https://rb.gy/is3cf.

During high temperatures, it is important to:

Remain hydrated by drinking water before, during and after outdoor activities.

Take frequent breaks while working or playing outdoors.

Wear loose-fitting, light clothing; wear a wide-brimmed hat to cover the face, ears and neck.

Apply sunscreen (at least SPF 15) 15 minutes before going outdoors, and re-apply at least every two hours.

Drink plenty of fluids but avoid beverages that have caffeine or alcohol.

Plan strenuous outdoor activities for cooler parts of the day; limit time outside during peak heat.

Pace physical activities, starting slowly and picking up the pace gradually.

Wear sunglasses that provide 100 percent UVA and UVB protection. Chronic exposure to the sun can cause cataracts.

Check on frail, elderly or home-bound individuals to make sure they are not affected by the heat.

Move to a cooler location at first sign of heat illness (dizziness, nausea, headaches, muscle cramps); rest and slowly drink a cool liquid.

Never leave a child or pet in a parked car or asleep in the direct sunlight.

Take care of pets. Make sure they have plenty of shade and water to drink, walk dogs when the temperature is cooler.

For more information, contact the Department of Emergency Services at 410-770-8160.