Mexican Casserole: Easy, Flavorful, and Family-Favorite

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Introduction

Mexican cuisine is renowned for its vibrant flavors and rich culinary heritage. Our ultimate Mexican casserole recipe brings these elements together in a delightful, easy-to-make dish that's perfect for any occasion. This recipe offers not only a burst of traditional Mexican flavors but also the convenience of a one-dish meal that's sure to become a family favorite.

Key Takeaway Ingredient

The key ingredient in this recipe is the taco seasoning, which infuses the dish with the quintessential Mexican flavor profile. Its blend of spices perfectly complements the other ingredients, creating a harmonious and delectable casserole.

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Ingredients

To create this mouthwatering Mexican casserole, gather the following ingredients:

• 1 pound of ground beef (or turkey for a leaner option)
• 1 can (15 oz) of black beans, drained and rinsed
• 1 can (8 oz) of corn, drained (fresh or frozen can also be used)
• 1 can (10 oz) of diced tomatoes with green chilies, undrained
• 1 cup of salsa
• 1 packet (1 oz) of taco seasoning
• 2 cups of shredded cheese (cheddar, Monterey Jack, or a blend)
• 6-8 medium flour tortillas
• Optional garnishes: chopped cilantro, sliced green onions, sour cream, diced avocado

Directions

Preparation Steps

1. Cook the Meat:
2. • In a large skillet over medium heat, brown the ground beef until fully cooked. Drain any excess fat.
   • Stir in the taco seasoning, black beans, corn, tomatoes with chilies, and salsa. Let the mixture simmer for about 5 minutes to blend the flavors.
3. Layer the Casserole:
4. • Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius).
   • Cut the tortillas into strips or quarters.
   • In a greased 9x13 inch baking dish, layer half of the tortilla pieces, followed by half of the meat mixture, and then half of the cheese. Repeat the layers once more.
5. Bake:
6. • Cover the dish with aluminum foil and bake for 20 minutes.
   • Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and slightly golden.

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Side Dish Ideas

Pair this casserole with the following sides to complete your meal:

• Mexican Rice: Adds a flavorful and aromatic complement to the casserole.
• Simple Green Salad: A refreshing contrast to the rich and hearty casserole.
• Guacamole and Chips: Enhances the Mexican theme and provides a satisfying crunch.

Nutritional Facts

Here’s the nutritional breakdown per serving:

• Calories: 550
• Sugar: 6g
• Sodium: 850mg
• Fat: 30g
• Saturated Fat: 12g
• Unsaturated Fat: 15g
• Trans Fat: 0g
• Carbohydrates: 40g
• Fiber: 8g
• Protein: 35g
• Cholesterol: 90mg

Prep and Cook Time

• Preparation Time: 15 minutes
• Cook Time: 30 minutes
• Total Time: 45 minutes

Conclusion

Our ultimate Mexican casserole is a flavorful, satisfying dish that embodies the essence of Mexican cuisine with minimal effort. Its versatility, convenience, and crowd-pleasing flavors make it an excellent choice for any meal. Whether you’re feeding a large family or seeking a delicious dish that provides multiple servings throughout the week, this recipe is a fantastic option. Give it a try and let the fiesta of flavors light up your dining table!

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