The Ultimate Steak and Eggs Recipe: A Hearty Classic for Any Meal

Introduction

Steak and eggs, a timeless combination, is more than just a breakfast dish—it's a culinary experience that transcends time of day. Whether you're preparing a luxurious brunch, a protein-packed dinner, or a special weekend treat, this dish promises satisfaction and indulgence in every bite. In this article, we will guide you through the process of creating the perfect steak and eggs, from selecting the best cut of meat to mastering the cooking techniques, all while offering ideas for side dishes and nutritional insights.

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Key Takeaway Ingredients

• Steak: New York strip, ribeye, or hanger steak
• Eggs: Fresh, large eggs
• Seasonings: Kosher salt, freshly ground black pepper, smoked paprika
• Cooking Oils: Vegetable oil and butter
• Herbs: Fresh parsley and dill
• Sides: Roasted potatoes or crispy hashbrowns

Directions

Step 1: Preparing the Steak

1. Bring to Room Temperature: Remove the steak from the refrigerator and let it sit at room temperature for at least 30 minutes. This ensures even cooking.
2. Season: Rub the steak with 1 tablespoon of vegetable oil. Generously season all sides with kosher salt, freshly ground black pepper, and smoked paprika.

Step 2: Searing the Steak

1. Heat the Skillet: Place a cast-iron skillet over medium-high heat until it’s smoking hot.
2. Sear the Steak: Place the steak in the skillet and sear for about 2-3 minutes per side, until a deep golden crust forms. Avoid moving the steak to allow for proper caramelization.

Step 3: Basting with Butter

1. Add Butter: Reduce the heat to medium-low and add 2 tablespoons of butter to the skillet.
2. Baste: Tilt the skillet slightly and use a spoon to continuously baste the steak with the melted butter. This enhances the flavor and crust.

Step 4: Check for Doneness

1. Temperature Check: Use a meat thermometer to check the internal temperature:
2. • Medium-Rare: 120-125°F
   • Medium: 130°F
3. Rest the Steak: Transfer the steak to a cutting board and let it rest for 10 minutes

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3. .

Step 5: Cooking the Eggs

1. Heat the Oil: In a nonstick skillet, heat the remaining tablespoon of vegetable oil over medium heat until shimmering.
2. Cook the Eggs: Crack each egg into the skillet, cooking for 3-4 minutes, or until the whites are set and the edges begin to brown. The yolk should remain runny.
3. Season: Lightly season the eggs with salt and pepper.

Step 6: Serving

1. Slice the Steak: After resting, slice the steak into 1-inch strips against the grain.
2. Plate the Dish: Serve the steak with the cooked eggs and your choice of side dish. Garnish with fresh parsley, dill, and an optional drizzle of chili oil.

Side Dish Ideas

• Roasted Potatoes: Toss baby potatoes in olive oil, salt, and pepper, and roast until crispy and golden brown.
• Crispy Hashbrowns: Shred potatoes and fry them until golden and crispy, a classic companion to steak and eggs.
• Air-Fried Tater Tots: For a modern twist, use air-fried tater tots, providing a crispy texture that complements the rich steak and eggs.

Nutritional Facts (Per Serving)

• Calories: 550
• Protein: 38g
• Fat: 40g
• Carbohydrates: 6g
• Cholesterol: 420mg
• Sodium: 900mg

Prep and Cook Time

• Prep Time: 35 minutes
• Cook Time: 20 minutes
• Total Time: 55 minutes

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Conclusion

Steak and eggs are a versatile and hearty meal that fits any occasion. By carefully selecting the right cut of steak, mastering the cooking process, and pairing it with complementary side dishes, you can create a dish that is not only delicious but also memorable. Whether you’re enjoying it for breakfast, brunch, or dinner, steak and eggs offer a satisfying experience that will delight your taste buds and keep you coming back for more. Enjoy this classic dish at its finest, and elevate your culinary repertoire with a meal that truly stands out