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  • texas_sasie_lady

    Spinach & Mushroom Scramble: A Morning Power-Up in 15 Minutes!

    6 days ago
    User-posted content

    When your morning needs a quick boost, a spinach and mushroom scramble does the trick. It’s healthy, cheesy, and ready in 15 minutes. Whether you’re rushing out the door or enjoying a lazy weekend brunch, this breakfast will have you cracking eggs with a smile.

    https://img.particlenews.com/image.php?url=1cUrwO_0v8kyAIV00
    Photo bytexas sasie lady

    Ingredients (Serves 2)

    • 2 large eggs
    • 2 large egg whites
    • 1/8 teaspoon salt
    • 1/8 teaspoon black pepper
    • 1 teaspoon unsalted butter
    • 1/2 cup fresh mushrooms, thinly sliced
    • 1/2 cup fresh baby spinach, chopped
    • 2 tablespoons shredded provolone cheese

    Prep/Cook Time: 15 minutes
    Difficulty: Easy peasy

    https://img.particlenews.com/image.php?url=4Q4WNg_0v8kyAIV00
    Photo bytexas sasie lady

    Directions

    1. Prep Those Eggs

    In a medium bowl, crack your eggs, add the egg whites, then sprinkle in salt and pepper. Whisk like you mean it until everything’s smooth and frothy—air is the secret to fluffiness!

    2. Get Sizzling

    Heat a small nonstick skillet over medium-high heat and melt the butter. Toss in the mushrooms and cook for 3-4 minutes until they’re tender and golden. Next, throw in the spinach and let it wilt—this happens fast, so keep your spatula ready.

    3. The Scramble

    Lower the heat to medium, pour in your egg mixture, and keep stirring gently. You want soft curds, not rubbery chunks! Once the eggs start to set but are still slightly creamy, sprinkle in the provolone cheese and let it melt into cheesy perfection. Cook just until there’s no more runny egg, then remove from heat.

    4. Plate & Serve

    Slide that delicious scramble onto your plate and dig in immediately while it’s warm and melty.

    Side Dish Ideas

    • Avocado Toast: Because what’s breakfast without avocado?
    • Roasted Tomatoes: Juicy and slightly charred, they complement the eggs perfectly.
    • Fruit Salad: Fresh berries or melon add a sweet contrast to this savory dish.

    Nutritional Facts (Per Serving)

    • Calories: 162
    • Fat: 11g (5g saturated fat)
    • Cholesterol: 226mg
    • Sodium: 417mg
    • Carbohydrates: 2g (1g sugars, 0g fiber)
    • Protein: 14g
    https://img.particlenews.com/image.php?url=2IOzFs_0v8kyAIV00
    Photo bytexas sasie lady

    Conclusion

    This Spinach & Mushroom Scramble is the breakfast hero we all need: fast, flavorful, and full of nutrients. With fresh veggies, protein-packed eggs, and just the right amount of cheese, it’s a dish that checks all the boxes. Plus, it’s easy enough for those bleary-eyed weekday mornings when you’re short on time but still want to eat something fabulous. Whip it up, plate it up, and start your day the right way!


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