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    Buffalo Cauliflower Casserole: Light and Flavorful

    28 days ago
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    Buffalo Cauliflower CasserolePhoto byFood Fusion Frenzy

    This Buffalo Cauliflower Casserole offers a lighter twist on the classic comfort food, packing a flavor punch without the heaviness.

    Get Full Recipe: Buffalo Cauliflower Casserole

    Ingredients:

    • 1 head of cauliflower, cut into florets
    • 2 tablespoons olive oil
    • 1/2 cup chopped onion
    • 2 cloves garlic, minced
    • 1/2 cup vegetable broth
    • 1/4 cup all-purpose flour
    • 1 1/2 cups unsweetened almond milk (or regular milk)
    • 1/2 cup hot sauce (such as Frank's RedHot)
    • 1 tablespoon Worcestershire sauce
    • 1 teaspoon dried oregano
    • 1/2 teaspoon smoked paprika
    • 1/4 teaspoon garlic powder
    • 1/4 teaspoon black pepper
    • 1 cup shredded cheddar cheese (plus extra for topping)
    • 1/2 cup crumbled blue cheese (optional)
    • Chopped scallions, for garnish (optional)

    Instructions:

    1. Preheat the oven to 400°F (200°C). Grease a 9x13-inch baking dish.
    2. Roast the cauliflower: Toss cauliflower florets with olive oil and spread them on a baking sheet. Roast for 20-25 minutes, or until tender-crisp.
    3. Make the sauce: Heat olive oil in a large skillet over medium heat while the cauliflower roasts. Sauté onion until softened, about 5 minutes. Add garlic and cook for an additional minute.
    4. Whisk in flour and broth: Whisk in flour and cook for 1 minute. Slowly whisk in vegetable broth, scraping up any browned bits from the bottom of the pan. Bring to a simmer and cook for 2-3 minutes, or until thickened.
    5. Flavor the sauce: Stir in almond milk, hot sauce, Worcestershire sauce, oregano, paprika, garlic powder, and black pepper. Bring to a simmer again and cook for 1-2 minutes.
    6. Assemble the casserole: In the prepared baking dish, combine roasted cauliflower, sauce, and 1 cup of shredded cheddar cheese. Gently fold everything together.
    7. Bake and serve: Top with remaining cheddar cheese and crumbled blue cheese (if using). Bake for 15-20 minutes, or until the cheese is melted and bubbly. Garnish with chopped scallions before serving.

    Conclusion:

    This Buffalo Cauliflower Casserole is a delicious and satisfying vegetarian dish, perfect for a weeknight dinner or a potluck. The creamy sauce with a touch of spice complements the roasted cauliflower perfectly. Enjoy it with a side salad or your favorite vegetables for a complete meal.


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