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  • The Foodie Fix

    Hearty Broccoli Cheddar Casserole: A Nutritious Breakfast

    23 days ago
    User-posted content
    https://img.particlenews.com/image.php?url=2iJhuf_0uSpVhvm00
    Broccoli and Cheddar Breakfast CasserolePhoto byFood Fusion Frenzy

    Broccoli and Cheddar Breakfast Casserole is a delicious and nutritious dish that's perfect for a hearty breakfast or brunch.

    Get Full Recipe: Broccoli and Cheddar Breakfast Casserole

    Ingredients

    • 4 cups broccoli florets, steamed or blanched
    • 1 1/2 cups shredded cheddar cheese
    • 1 cup milk
    • 1/2 cup heavy cream
    • 10 large eggs
    • 1 small onion, finely chopped
    • 2 cloves garlic, minced
    • 1 tsp dried thyme
    • 1/2 tsp ground mustard
    • Salt and pepper to taste
    • 2 tbsp butter or olive oil (for sautéing)
    • 1/4 cup grated Parmesan cheese (optional, for topping)
    • Fresh chives or parsley, chopped (for garnish)

    Instructions

    1. Preheat the Oven: Preheat your oven to 350°F (175°C). Grease a 9x13-inch baking dish.
    2. Prepare the Broccoli: Steam or blanch the broccoli florets until they are tender but still vibrant green. Drain and set aside.
    3. Cook the Onion and Garlic: In a skillet, heat the butter or olive oil over medium heat. Add the chopped onion and cook until translucent. Add the minced garlic and cook for another minute until fragrant. Remove from heat and set aside.
    4. Whisk the Egg Mixture: In a large mixing bowl, whisk together the eggs, milk, heavy cream, dried thyme, ground mustard, salt, and pepper until well combined.
    5. Assemble the Casserole: Spread the steamed broccoli evenly in the prepared baking dish. Sprinkle the sautéed onion and garlic over the broccoli. Pour the egg mixture over the vegetables. Sprinkle the shredded cheddar cheese evenly over the top.
    6. Add Optional Topping: If using, sprinkle the grated Parmesan cheese over the cheddar cheese.
    7. Bake: Place the casserole in the preheated oven and bake for 35-40 minutes, or until the eggs are set and the top is golden brown.
    8. Garnish and Serve: Remove from the oven and let it sit for a few minutes before serving. Garnish with freshly chopped chives or parsley.

    Conclusion

    Broccoli and Cheddar Breakfast Casserole is a flavorful and wholesome dish that's perfect for starting your day with a nutritious meal. The combination of tender broccoli, savory cheese, and fluffy eggs makes this casserole a family favorite. Serve it warm and enjoy the comforting flavors of this delicious breakfast dish!


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