Delicious and Nutritious Sweet Potato Noodles

Sweet Potato NoodlesPhoto byFood Fusion Frenzy

Sweet Potato Noodles are a nutritious and delicious alternative to traditional pasta.

Get the Recipe Details: Sweet Potato Noodles Recipe

Ingredients

• 2 large sweet potatoes, spiralized
• 2 tablespoons olive oil
• 1 onion, finely chopped
• 2 cloves garlic, minced
• 1 red bell pepper, thinly sliced
• 1 cup cherry tomatoes, halved
• 2 cups baby spinach
• 1/4 cup vegetable broth
• 1 tablespoon soy sauce (or tamari for gluten-free)
• 1 teaspoon sesame oil
• Salt and pepper to taste
• Sesame seeds and chopped green onions for garnish

Instructions

1. Prepare the Noodles: Spiralize the sweet potatoes using a spiralizer. If you don’t have a spiralizer, you can use a julienne peeler or buy pre-spiralized sweet potato noodles.
2. Sauté the Vegetables: Heat the olive oil over medium heat in a large skillet. Add the chopped onion and garlic, and sauté until the onion is translucent. Add the red bell pepper and cherry tomatoes, and cook until they start to soften.
3. Cook the Noodles: Add the spiralized sweet potatoes to the skillet. Pour in the vegetable broth and soy sauce, and toss to combine. Cook for about 5-7 minutes, or until the noodles are tender but still slightly firm.
4. Add the Spinach: Stir in the baby spinach and sesame oil. Cook for another 2-3 minutes, until the spinach is wilted.
5. Season and Serve: Season with salt and pepper to taste. Garnish with sesame seeds and chopped green onions. Serve hot and enjoy!

Conclusion

Sweet Potato Noodles are a delightful and healthy alternative to traditional pasta dishes. Their vibrant color and natural sweetness make them a visually appealing and tasty option for any meal. This recipe is easy to customize with your favorite vegetables and proteins, ensuring a satisfying and nutritious dish every time.